The Snack Artist – Whole Natural Almonds is a The Snack Artist type of food with 28 g serving size that provides 150 calories. The Snack Artist – Whole Natural Almonds has 23% carbohydrate, and 62% fat, 15% protein in 100 gram of The Snack Artist – Whole Natural Almonds. The Snack Artist – Whole Natural Almonds nutrient values are 9 g carbohydrate, 6 g protein, and 11 g fat. The Snack Artist – Whole Natural Almonds has the vitamins A, and C within it. The Snack Artist – Whole Natural Almonds has 0 % vitamin A and 0 % vitamin C. The Snack Artist – Whole Natural Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. The Snack Artist – Whole Natural Almonds has 5 g dietary fiber, and 1 g sugar. 1 serving of The Snack Artist – Whole Natural Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. The Snack Artist – Whole Natural Almonds provides 150g of 2,000 cal by leaving 1,850 cal.
The Snack Artist – Whole Natural Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The Snack Artist – Whole Natural Almonds provides 11g fat for total of 67g. After 1 serving of The Snack Artist – Whole Natural Almonds, 56g is needed for heart health. The Snack Artist – Whole Natural Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. The Snack Artist – Whole Natural Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with The Snack Artist – Whole Natural Almonds is one of the possibilities. 9g is provided by The Snack Artist – Whole Natural Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The Snack Artist – Whole Natural Almonds leaves 241g carbohydrates for low-carb dieting. 1 serving of The Snack Artist – Whole Natural Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of The Snack Artist – Whole Natural Almonds leaves 74g sugar for daily intake threshold of sugar. The Snack Artist – Whole Natural Almonds provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of The Snack Artist – Whole Natural Almonds 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The Snack Artist – Whole Natural Almonds. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of The Snack Artist – Whole Natural Almonds.
There are similar foods to the The Snack Artist – Whole Natural Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Whole Natural Almonds, Almonds, Whole Unroasted & Unsalted, Whole Roasted & Salted Almonds, Whole Unroasted & Unsalted Almonds, and Whole Roasted & Salted Almonds.
The nutrients table of the The Snack Artist – Whole Natural Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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The Snack Artist – Whole Natural Almonds |
Nutrient values for The Snack Artist – Whole Natural Almonds |
|---|---|
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Serving size |
28 g |
|
Calories |
150 |
|
Carbs percentage |
23% |
|
Fat percentage |
62% |
|
Protein percentage |
15% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for The Snack Artist – Whole Natural Almonds?
The alternative foods for The Snack Artist – Whole Natural Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The Snack Artist – Whole Natural Almonds are listed below.
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Chop’t – Mexican Caesar Dressing is an alternative to The Snack Artist – Whole Natural Almonds because it has 150 calories, similar to The Snack Artist – Whole Natural Almonds. The Chop’t – Mexican Caesar Dressing has less iron than The Snack Artist – Whole Natural Almonds, and less calcium than The Snack Artist – Whole Natural Almonds. The Chop’t – Mexican Caesar Dressing has less protein than The Snack Artist – Whole Natural Almonds. To learn more about Chop’t – Mexican Caesar Dressing, read related food calories, and a nutrition guide.
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Ruffles – All Dressed is an alternative to The Snack Artist – Whole Natural Almonds because it has 150 calories, similar to The Snack Artist – Whole Natural Almonds. The Ruffles – All Dressed has less iron than The Snack Artist – Whole Natural Almonds, and less calcium than The Snack Artist – Whole Natural Almonds. The Ruffles – All Dressed has less protein than The Snack Artist – Whole Natural Almonds. To learn more about Ruffles – All Dressed, read related food calories, and a nutrition guide.
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180 Snacks – Cranberry Pomegranate Trail Mix is an alternative to The Snack Artist – Whole Natural Almonds because it has 150 calories, similar to The Snack Artist – Whole Natural Almonds. The 180 Snacks – Cranberry Pomegranate Trail Mix has similar iron to The Snack Artist – Whole Natural Almonds, and less calcium than The Snack Artist – Whole Natural Almonds. The 180 Snacks – Cranberry Pomegranate Trail Mix has less protein than The Snack Artist – Whole Natural Almonds. To learn more about 180 Snacks – Cranberry Pomegranate Trail Mix, read related food calories, and a nutrition guide.
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Walkers Crinkles – Salt and Vinegar Crinkles is an alternative to The Snack Artist – Whole Natural Almonds because it has 150 calories, similar to The Snack Artist – Whole Natural Almonds. The Walkers Crinkles – Salt and Vinegar Crinkles has less iron than The Snack Artist – Whole Natural Almonds, and less calcium than The Snack Artist – Whole Natural Almonds. The Walkers Crinkles – Salt and Vinegar Crinkles has less protein than The Snack Artist – Whole Natural Almonds. To learn more about Walkers Crinkles – Salt and Vinegar Crinkles, read related food calories, and a nutrition guide.
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180 snacks – Trail Mix Crunch is an alternative to The Snack Artist – Whole Natural Almonds because it has 150 calories, similar to The Snack Artist – Whole Natural Almonds. The 180 snacks – Trail Mix Crunch has similar iron to The Snack Artist – Whole Natural Almonds, and less calcium than The Snack Artist – Whole Natural Almonds. The 180 snacks – Trail Mix Crunch has less protein than The Snack Artist – Whole Natural Almonds. To learn more about 180 snacks – Trail Mix Crunch, read related food calories, and a nutrition guide.