Thermomix – Banana Bread is a Thermomix type of food with 1 slice serving size that provides 238 calories. Thermomix – Banana Bread has 55% carbohydrate, and 38% fat, 7% protein in 100 gram of Thermomix – Banana Bread. Thermomix – Banana Bread nutrient values are 33 g carbohydrate, 4 g protein, and 10 g fat. Thermomix – Banana Bread has the vitamins A, and C within it. Thermomix – Banana Bread has 0 % vitamin A and 0 % vitamin C. Thermomix – Banana Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thermomix – Banana Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Thermomix – Banana Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thermomix – Banana Bread provides 238g of 2,000 cal by leaving 1,762 cal.
Thermomix – Banana Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thermomix – Banana Bread provides 10g fat for total of 67g. After 1 serving of Thermomix – Banana Bread, 57g is needed for heart health. Thermomix – Banana Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Thermomix – Banana Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thermomix – Banana Bread is one of the possibilities. 33g is provided by Thermomix – Banana Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thermomix – Banana Bread leaves 217g carbohydrates for low-carb dieting. 1 serving of Thermomix – Banana Bread provides –g sugar for daily 75g sugar intake. 1 serving of Thermomix – Banana Bread leaves 75g sugar for daily intake threshold of sugar. Thermomix – Banana Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thermomix – Banana Bread 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thermomix – Banana Bread. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Thermomix – Banana Bread.
There are similar foods to the Thermomix – Banana Bread in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Banana & Blueberry Bread, Basic Bread, Banana, Raspberry & Date Bread, Kamut Buckwheat Bread, and Bread.
The nutrients table of the Thermomix – Banana Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thermomix – Banana Bread |
Nutrient values for Thermomix – Banana Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
238 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Thermomix – Banana Bread?
The similar foods to Thermomix – Banana Bread involve alike nutritional values from the same Thermomix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Thermomix – Banana Bread are listed below.
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Thermomix – Pumpkin Soup is a similar nourishment to Thermomix – Banana Bread because both of the Thermomix – Banana Bread and Thermomix – Pumpkin Soup are from Thermomix. The Thermomix – Banana Bread has more calories than Thermomix – Pumpkin Soup because Thermomix – Banana Bread has 238 calories, and it is 117 more calories than Thermomix – Pumpkin Soup. The Thermomix – Pumpkin Soup has similar iron to Thermomix – Banana Bread, and similar calcium to Thermomix – Banana Bread. The Thermomix – Pumpkin Soup has less protein than Thermomix – Banana Bread. To learn more about Thermomix – Pumpkin Soup, read related food calories, and a nutrition guide.