Tilda – Sundried Tomato Rice is a Tilda type of food with 0.5 packet serving size that provides 150 calories. Tilda – Sundried Tomato Rice has 76% carbohydrate, and 18% fat, 5% protein in 100 gram of Tilda – Sundried Tomato Rice. Tilda – Sundried Tomato Rice nutrient values are 28 g carbohydrate, 2 g protein, and 3 g fat. Tilda – Sundried Tomato Rice has the vitamins A, and C within it. Tilda – Sundried Tomato Rice has 0 % vitamin A and 0 % vitamin C. Tilda – Sundried Tomato Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tilda – Sundried Tomato Rice has 2 g dietary fiber, and 1 g sugar. 1 serving of Tilda – Sundried Tomato Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tilda – Sundried Tomato Rice provides 150g of 2,000 cal by leaving 1,850 cal.
Tilda – Sundried Tomato Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tilda – Sundried Tomato Rice provides 3g fat for total of 67g. After 1 serving of Tilda – Sundried Tomato Rice, 64g is needed for heart health. Tilda – Sundried Tomato Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tilda – Sundried Tomato Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tilda – Sundried Tomato Rice is one of the possibilities. 28g is provided by Tilda – Sundried Tomato Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tilda – Sundried Tomato Rice leaves 222g carbohydrates for low-carb dieting. 1 serving of Tilda – Sundried Tomato Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Tilda – Sundried Tomato Rice leaves 74g sugar for daily intake threshold of sugar. Tilda – Sundried Tomato Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tilda – Sundried Tomato Rice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tilda – Sundried Tomato Rice. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tilda – Sundried Tomato Rice.
There are similar foods to the Tilda – Sundried Tomato Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sundried Tomato Microwaveable Rice, rice, sundried tomato basmati rice, Sundried Tomato Steamed Basmati Rice, and Sundried Tomato 250g.
The nutrients table of the Tilda – Sundried Tomato Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tilda – Sundried Tomato Rice |
Nutrient values for Tilda – Sundried Tomato Rice |
|---|---|
|
Serving size |
0.5 packet |
|
Calories |
150 |
|
Carbs percentage |
76% |
|
Fat percentage |
18% |
|
Protein percentage |
5% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tilda – Sundried Tomato Rice?
The alternative foods for Tilda – Sundried Tomato Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tilda – Sundried Tomato Rice are listed below.
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Tasty Bite – Lentil Soup is an alternative to Tilda – Sundried Tomato Rice because it has 150 calories, similar to Tilda – Sundried Tomato Rice. The Tasty Bite – Lentil Soup has more iron than Tilda – Sundried Tomato Rice, and more calcium than Tilda – Sundried Tomato Rice. The Tasty Bite – Lentil Soup has more protein than Tilda – Sundried Tomato Rice. To learn more about Tasty Bite – Lentil Soup, read related food calories, and a nutrition guide.