Tillamook – Key Lime Yogurt is a Tillamook type of food with 6 z serving size that provides 200 calories. Tillamook – Key Lime Yogurt has 77% carbohydrate, and 9% fat, 14% protein in 100 gram of Tillamook – Key Lime Yogurt. Tillamook – Key Lime Yogurt nutrient values are 38 g carbohydrate, 7 g protein, and 2 g fat. Tillamook – Key Lime Yogurt has the vitamins A, and C within it. Tillamook – Key Lime Yogurt has 2 % vitamin A and 4 % vitamin C. Tillamook – Key Lime Yogurt has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tillamook – Key Lime Yogurt has 0 g dietary fiber, and 35 g sugar. 1 serving of Tillamook – Key Lime Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tillamook – Key Lime Yogurt provides 200g of 2,000 cal by leaving 1,800 cal.
Tillamook – Key Lime Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tillamook – Key Lime Yogurt provides 2g fat for total of 67g. After 1 serving of Tillamook – Key Lime Yogurt, 65g is needed for heart health. Tillamook – Key Lime Yogurt provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Tillamook – Key Lime Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tillamook – Key Lime Yogurt is one of the possibilities. 38g is provided by Tillamook – Key Lime Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tillamook – Key Lime Yogurt leaves 212g carbohydrates for low-carb dieting. 1 serving of Tillamook – Key Lime Yogurt provides 35g sugar for daily 75g sugar intake. 1 serving of Tillamook – Key Lime Yogurt leaves 40g sugar for daily intake threshold of sugar. Tillamook – Key Lime Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tillamook – Key Lime Yogurt 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tillamook – Key Lime Yogurt. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tillamook – Key Lime Yogurt.
There are similar foods to the Tillamook – Key Lime Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt, Key Lime, Lowfat Yogurt, Key Lime, Lowfat Yogurt – Key Lime, Key Lime Yogurt (Lowfat), and Key Lime Yogurt.
The nutrients table of the Tillamook – Key Lime Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tillamook – Key Lime Yogurt |
Nutrient values for Tillamook – Key Lime Yogurt |
|---|---|
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Serving size |
6 z |
|
Calories |
200 |
|
Carbs percentage |
77% |
|
Fat percentage |
9% |
|
Protein percentage |
14% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
35 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the similar foods to Tillamook – Key Lime Yogurt?
The similar foods to Tillamook – Key Lime Yogurt involve alike nutritional values from the same Tillamook type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tillamook – Key Lime Yogurt are listed below.
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Tillamook – Vanilla Bean Yogurt is a similar nourishment to Tillamook – Key Lime Yogurt because both of the Tillamook – Key Lime Yogurt and Tillamook – Vanilla Bean Yogurt are from Tillamook. The Tillamook – Key Lime Yogurt has less calories than Tillamook – Vanilla Bean Yogurt because Tillamook – Key Lime Yogurt has 200 calories, and it is 10 less calories than Tillamook – Vanilla Bean Yogurt. The Tillamook – Vanilla Bean Yogurt has similar iron to Tillamook – Key Lime Yogurt, and similar calcium to Tillamook – Key Lime Yogurt. The Tillamook – Vanilla Bean Yogurt has similar protein to Tillamook – Key Lime Yogurt. To learn more about Tillamook – Vanilla Bean Yogurt, read related food calories, and a nutrition guide.
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Tillamook – Peach Yogurt is a similar nourishment to Tillamook – Key Lime Yogurt because both of the Tillamook – Key Lime Yogurt and Tillamook – Peach Yogurt are from Tillamook. The Tillamook – Key Lime Yogurt has more calories than Tillamook – Peach Yogurt because Tillamook – Key Lime Yogurt has 200 calories, and it is 20 more calories than Tillamook – Peach Yogurt. The Tillamook – Peach Yogurt has similar iron to Tillamook – Key Lime Yogurt, and similar calcium to Tillamook – Key Lime Yogurt. The Tillamook – Peach Yogurt has similar protein to Tillamook – Key Lime Yogurt. To learn more about Tillamook – Peach Yogurt, read related food calories, and a nutrition guide.
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Tillamook – Medium Cheddar Sliced is a similar nourishment to Tillamook – Key Lime Yogurt because both of the Tillamook – Key Lime Yogurt and Tillamook – Medium Cheddar Sliced are from Tillamook. The Tillamook – Key Lime Yogurt has more calories than Tillamook – Medium Cheddar Sliced because Tillamook – Key Lime Yogurt has 200 calories, and it is 110 more calories than Tillamook – Medium Cheddar Sliced. The Tillamook – Medium Cheddar Sliced has similar iron to Tillamook – Key Lime Yogurt, and less calcium than Tillamook – Key Lime Yogurt. The Tillamook – Medium Cheddar Sliced has less protein than Tillamook – Key Lime Yogurt. To learn more about Tillamook – Medium Cheddar Sliced, read related food calories, and a nutrition guide.
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Tillamook – Yogurt – Oregon Strawberry is a similar nourishment to Tillamook – Key Lime Yogurt because both of the Tillamook – Key Lime Yogurt and Tillamook – Yogurt – Oregon Strawberry are from Tillamook. The Tillamook – Key Lime Yogurt has more calories than Tillamook – Yogurt – Oregon Strawberry because Tillamook – Key Lime Yogurt has 200 calories, and it is 20 more calories than Tillamook – Yogurt – Oregon Strawberry. The Tillamook – Yogurt – Oregon Strawberry has similar iron to Tillamook – Key Lime Yogurt, and similar calcium to Tillamook – Key Lime Yogurt. The Tillamook – Yogurt – Oregon Strawberry has similar protein to Tillamook – Key Lime Yogurt. To learn more about Tillamook – Yogurt – Oregon Strawberry, read related food calories, and a nutrition guide.
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Tillamook – Sliced Medium Cheddar Cheese is a similar nourishment to Tillamook – Key Lime Yogurt because both of the Tillamook – Key Lime Yogurt and Tillamook – Sliced Medium Cheddar Cheese are from Tillamook. The Tillamook – Key Lime Yogurt has more calories than Tillamook – Sliced Medium Cheddar Cheese because Tillamook – Key Lime Yogurt has 200 calories, and it is 110 more calories than Tillamook – Sliced Medium Cheddar Cheese. The Tillamook – Sliced Medium Cheddar Cheese has similar iron to Tillamook – Key Lime Yogurt, and less calcium than Tillamook – Key Lime Yogurt. The Tillamook – Sliced Medium Cheddar Cheese has less protein than Tillamook – Key Lime Yogurt. To learn more about Tillamook – Sliced Medium Cheddar Cheese, read related food calories, and a nutrition guide.