Tillamook – Mint Chocolate Chip Ice Cream is a Tillamook type of food with 0.5 cup serving size that provides 180 calories. Tillamook – Mint Chocolate Chip Ice Cream has 41% carbohydrate, and 53% fat, 6% protein in 100 gram of Tillamook – Mint Chocolate Chip Ice Cream. Tillamook – Mint Chocolate Chip Ice Cream nutrient values are 19 g carbohydrate, 3 g protein, and 11 g fat. Tillamook – Mint Chocolate Chip Ice Cream has the vitamins A, and C within it. Tillamook – Mint Chocolate Chip Ice Cream has 6 % vitamin A and 2 % vitamin C. Tillamook – Mint Chocolate Chip Ice Cream has 50 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tillamook – Mint Chocolate Chip Ice Cream has 1 g dietary fiber, and 11 g sugar. 1 serving of Tillamook – Mint Chocolate Chip Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Tillamook – Mint Chocolate Chip Ice Cream provides 180g of 2,000 cal by leaving 1,820 cal.
Tillamook – Mint Chocolate Chip Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tillamook – Mint Chocolate Chip Ice Cream provides 11g fat for total of 67g. After 1 serving of Tillamook – Mint Chocolate Chip Ice Cream, 56g is needed for heart health. Tillamook – Mint Chocolate Chip Ice Cream provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Tillamook – Mint Chocolate Chip Ice Cream causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Tillamook – Mint Chocolate Chip Ice Cream is one of the possibilities. 19g is provided by Tillamook – Mint Chocolate Chip Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tillamook – Mint Chocolate Chip Ice Cream leaves 231g carbohydrates for low-carb dieting. 1 serving of Tillamook – Mint Chocolate Chip Ice Cream provides 11g sugar for daily 75g sugar intake. 1 serving of Tillamook – Mint Chocolate Chip Ice Cream leaves 64g sugar for daily intake threshold of sugar. Tillamook – Mint Chocolate Chip Ice Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tillamook – Mint Chocolate Chip Ice Cream 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tillamook – Mint Chocolate Chip Ice Cream. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tillamook – Mint Chocolate Chip Ice Cream.
There are similar foods to the Tillamook – Mint Chocolate Chip Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Mint Chocolate Chip Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip Ice Cream Sandwich, Tillamook, and Tillamookies Mint Chocolate Chip Ice Cream Sandwiches.
The nutrients table of the Tillamook – Mint Chocolate Chip Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tillamook – Mint Chocolate Chip Ice Cream |
Nutrient values for Tillamook – Mint Chocolate Chip Ice Cream |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
180 |
|
Carbs percentage |
41% |
|
Fat percentage |
53% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Tillamook – Mint Chocolate Chip Ice Cream?
The alternative foods for Tillamook – Mint Chocolate Chip Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tillamook – Mint Chocolate Chip Ice Cream are listed below.
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H.T. Traders – Coconut Milk is an alternative to Tillamook – Mint Chocolate Chip Ice Cream because it has 180 calories, similar to Tillamook – Mint Chocolate Chip Ice Cream. The H.T. Traders – Coconut Milk has more iron than Tillamook – Mint Chocolate Chip Ice Cream, and less calcium than Tillamook – Mint Chocolate Chip Ice Cream. The H.T. Traders – Coconut Milk has less protein than Tillamook – Mint Chocolate Chip Ice Cream. To learn more about H.T. Traders – Coconut Milk, read related food calories, and a nutrition guide.
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Fiber One – Pancake Mix is an alternative to Tillamook – Mint Chocolate Chip Ice Cream because it has 180 calories, similar to Tillamook – Mint Chocolate Chip Ice Cream. The Fiber One – Pancake Mix has more iron than Tillamook – Mint Chocolate Chip Ice Cream, and more calcium than Tillamook – Mint Chocolate Chip Ice Cream. The Fiber One – Pancake Mix has more protein than Tillamook – Mint Chocolate Chip Ice Cream. To learn more about Fiber One – Pancake Mix, read related food calories, and a nutrition guide.
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Blue Bell – Chocolate Chip Cookie Dough Ice Cream is an alternative to Tillamook – Mint Chocolate Chip Ice Cream because it has 180 calories, similar to Tillamook – Mint Chocolate Chip Ice Cream. The Blue Bell – Chocolate Chip Cookie Dough Ice Cream has more iron than Tillamook – Mint Chocolate Chip Ice Cream, and more calcium than Tillamook – Mint Chocolate Chip Ice Cream. The Blue Bell – Chocolate Chip Cookie Dough Ice Cream has similar protein to Tillamook – Mint Chocolate Chip Ice Cream. To learn more about Blue Bell – Chocolate Chip Cookie Dough Ice Cream, read related food calories, and a nutrition guide.
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Blue Bell Ice Cream – Butter Pecan is an alternative to Tillamook – Mint Chocolate Chip Ice Cream because it has 180 calories, similar to Tillamook – Mint Chocolate Chip Ice Cream. The Blue Bell Ice Cream – Butter Pecan has similar iron to Tillamook – Mint Chocolate Chip Ice Cream, and more calcium than Tillamook – Mint Chocolate Chip Ice Cream. The Blue Bell Ice Cream – Butter Pecan has more protein than Tillamook – Mint Chocolate Chip Ice Cream. To learn more about Blue Bell Ice Cream – Butter Pecan, read related food calories, and a nutrition guide.
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Turkey Hill – Ice Cream Chocolate Peanut Butter is an alternative to Tillamook – Mint Chocolate Chip Ice Cream because it has 180 calories, similar to Tillamook – Mint Chocolate Chip Ice Cream. The Turkey Hill – Ice Cream Chocolate Peanut Butter has similar iron to Tillamook – Mint Chocolate Chip Ice Cream, and less calcium than Tillamook – Mint Chocolate Chip Ice Cream. The Turkey Hill – Ice Cream Chocolate Peanut Butter has more protein than Tillamook – Mint Chocolate Chip Ice Cream. To learn more about Turkey Hill – Ice Cream Chocolate Peanut Butter, read related food calories, and a nutrition guide.