Tim Hortons – Blueberry Muffin is a Tim Hortons type of food with 1 muffin (115g) serving size that provides 340 calories. Tim Hortons – Blueberry Muffin has 64% carbohydrate, and 30% fat, 6% protein in 100 gram of Tim Hortons – Blueberry Muffin. Tim Hortons – Blueberry Muffin nutrient values are 53 g carbohydrate, 5 g protein, and 11 g fat. Tim Hortons – Blueberry Muffin has the vitamins A, and C within it. Tim Hortons – Blueberry Muffin has 2 % vitamin A and 0 % vitamin C. Tim Hortons – Blueberry Muffin has 570 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Tim Hortons – Blueberry Muffin has 2 g dietary fiber, and 25 g sugar. 1 serving of Tim Hortons – Blueberry Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tim Hortons – Blueberry Muffin provides 340g of 2,000 cal by leaving 1,660 cal.
Tim Hortons – Blueberry Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Blueberry Muffin provides 11g fat for total of 67g. After 1 serving of Tim Hortons – Blueberry Muffin, 56g is needed for heart health. Tim Hortons – Blueberry Muffin provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Tim Hortons – Blueberry Muffin causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Blueberry Muffin is one of the possibilities. 53g is provided by Tim Hortons – Blueberry Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Blueberry Muffin leaves 197g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Blueberry Muffin provides 25g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Blueberry Muffin leaves 50g sugar for daily intake threshold of sugar. Tim Hortons – Blueberry Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Blueberry Muffin 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Blueberry Muffin. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Blueberry Muffin.
There are similar foods to the Tim Hortons – Blueberry Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin, Blueberry Muffin, Blueberry Muffin, Blueberry Muffin, and Blueberry Cranberry Bran Muffin.
The nutrients table of the Tim Hortons – Blueberry Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Blueberry Muffin |
Nutrient values for Tim Hortons – Blueberry Muffin |
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Serving size |
1 muffin (115g) |
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Calories |
340 |
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Carbs percentage |
64% |
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Fat percentage |
30% |
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Protein percentage |
6% |
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Carbs |
53 g |
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Dietary fiber |
2 g |
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Sugar |
25 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
570 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Tim Hortons – Blueberry Muffin?
The similar foods to Tim Hortons – Blueberry Muffin involve alike nutritional values from the same Tim Hortons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tim Hortons – Blueberry Muffin are listed below.
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Tim Hortons – Gluten Free Coconut Macaroons is a similar nourishment to Tim Hortons – Blueberry Muffin because both of the Tim Hortons – Blueberry Muffin and Tim Hortons – Gluten Free Coconut Macaroons are from Tim Hortons. The Tim Hortons – Blueberry Muffin has more calories than Tim Hortons – Gluten Free Coconut Macaroons because Tim Hortons – Blueberry Muffin has 340 calories, and it is 90 more calories than Tim Hortons – Gluten Free Coconut Macaroons. The Tim Hortons – Gluten Free Coconut Macaroons has less iron than Tim Hortons – Blueberry Muffin, and less calcium than Tim Hortons – Blueberry Muffin. The Tim Hortons – Gluten Free Coconut Macaroons has less protein than Tim Hortons – Blueberry Muffin. To learn more about Tim Hortons – Gluten Free Coconut Macaroons, read related food calories, and a nutrition guide.
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Tim Hortons – Oreo Donut is a similar nourishment to Tim Hortons – Blueberry Muffin because both of the Tim Hortons – Blueberry Muffin and Tim Hortons – Oreo Donut are from Tim Hortons. The Tim Hortons – Blueberry Muffin has less calories than Tim Hortons – Oreo Donut because Tim Hortons – Blueberry Muffin has 340 calories, and it is 80 less calories than Tim Hortons – Oreo Donut. The Tim Hortons – Oreo Donut has similar iron to Tim Hortons – Blueberry Muffin, and less calcium than Tim Hortons – Blueberry Muffin. The Tim Hortons – Oreo Donut has similar protein to Tim Hortons – Blueberry Muffin. To learn more about Tim Hortons – Oreo Donut, read related food calories, and a nutrition guide.
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Tim Hortons – Chili (Large) is a similar nourishment to Tim Hortons – Blueberry Muffin because both of the Tim Hortons – Blueberry Muffin and Tim Hortons – Chili (Large) are from Tim Hortons. The Tim Hortons – Blueberry Muffin has less calories than Tim Hortons – Chili (Large) because Tim Hortons – Blueberry Muffin has 340 calories, and it is 70 less calories than Tim Hortons – Chili (Large). The Tim Hortons – Chili (Large) has more iron than Tim Hortons – Blueberry Muffin, and more calcium than Tim Hortons – Blueberry Muffin. The Tim Hortons – Chili (Large) has more protein than Tim Hortons – Blueberry Muffin. To learn more about Tim Hortons – Chili (Large), read related food calories, and a nutrition guide.
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Tim Hortons – Bacon Breakfast Sandwich is a similar nourishment to Tim Hortons – Blueberry Muffin because both of the Tim Hortons – Blueberry Muffin and Tim Hortons – Bacon Breakfast Sandwich are from Tim Hortons. The Tim Hortons – Blueberry Muffin has less calories than Tim Hortons – Bacon Breakfast Sandwich because Tim Hortons – Blueberry Muffin has 340 calories, and it is 70 less calories than Tim Hortons – Bacon Breakfast Sandwich. The Tim Hortons – Bacon Breakfast Sandwich has more iron than Tim Hortons – Blueberry Muffin, and more calcium than Tim Hortons – Blueberry Muffin. The Tim Hortons – Bacon Breakfast Sandwich has more protein than Tim Hortons – Blueberry Muffin. To learn more about Tim Hortons – Bacon Breakfast Sandwich, read related food calories, and a nutrition guide.
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Tim Hortons – Birthday Cake Timbit is a similar nourishment to Tim Hortons – Blueberry Muffin because both of the Tim Hortons – Blueberry Muffin and Tim Hortons – Birthday Cake Timbit are from Tim Hortons. The Tim Hortons – Blueberry Muffin has more calories than Tim Hortons – Birthday Cake Timbit because Tim Hortons – Blueberry Muffin has 340 calories, and it is 260 more calories than Tim Hortons – Birthday Cake Timbit. The Tim Hortons – Birthday Cake Timbit has less iron than Tim Hortons – Blueberry Muffin, and less calcium than Tim Hortons – Blueberry Muffin. The Tim Hortons – Birthday Cake Timbit has less protein than Tim Hortons – Blueberry Muffin. To learn more about Tim Hortons – Birthday Cake Timbit, read related food calories, and a nutrition guide.