Tim Hortons – Cinnamon Roll – Frosted is a Tim Hortons type of food with 1 Roll serving size that provides 470 calories. Tim Hortons – Cinnamon Roll – Frosted has 49% carbohydrate, and 47% fat, 3% protein in 100 gram of Tim Hortons – Cinnamon Roll – Frosted. Tim Hortons – Cinnamon Roll – Frosted nutrient values are 59 g carbohydrate, 4 g protein, and 25 g fat. Tim Hortons – Cinnamon Roll – Frosted has the vitamins A, and C within it. Tim Hortons – Cinnamon Roll – Frosted has 2 % vitamin A and 0 % vitamin C. Tim Hortons – Cinnamon Roll – Frosted has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Cinnamon Roll – Frosted has 2 g dietary fiber, and 22 g sugar. 1 serving of Tim Hortons – Cinnamon Roll – Frosted provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Tim Hortons – Cinnamon Roll – Frosted provides 470g of 2,000 cal by leaving 1,530 cal.
Tim Hortons – Cinnamon Roll – Frosted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Cinnamon Roll – Frosted provides 25g fat for total of 67g. After 1 serving of Tim Hortons – Cinnamon Roll – Frosted, 42g is needed for heart health. Tim Hortons – Cinnamon Roll – Frosted provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Tim Hortons – Cinnamon Roll – Frosted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Cinnamon Roll – Frosted is one of the possibilities. 59g is provided by Tim Hortons – Cinnamon Roll – Frosted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Cinnamon Roll – Frosted leaves 191g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Cinnamon Roll – Frosted provides 22g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Cinnamon Roll – Frosted leaves 53g sugar for daily intake threshold of sugar. Tim Hortons – Cinnamon Roll – Frosted provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Cinnamon Roll – Frosted 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Cinnamon Roll – Frosted. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Cinnamon Roll – Frosted.
There are similar foods to the Tim Hortons – Cinnamon Roll – Frosted in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll – Frosted, Cinnamon Roll Frosted, Cinnamon Roll Frosted, Frosted Cinnamon Roll, and Cinnamon Roll – Frosted.
The nutrients table of the Tim Hortons – Cinnamon Roll – Frosted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Cinnamon Roll – Frosted |
Nutrient values for Tim Hortons – Cinnamon Roll – Frosted |
|---|---|
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Serving size |
1 Roll |
|
Calories |
470 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
3% |
|
Carbs |
59 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
25 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Tim Hortons – Cinnamon Roll – Frosted?
The alternative foods for Tim Hortons – Cinnamon Roll – Frosted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Cinnamon Roll – Frosted are listed below.
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Schwan’s – Pecan Caramel Roll is an alternative to Tim Hortons – Cinnamon Roll – Frosted because it has 470 calories, similar to Tim Hortons – Cinnamon Roll – Frosted. The Schwan’s – Pecan Caramel Roll has less iron than Tim Hortons – Cinnamon Roll – Frosted, and more calcium than Tim Hortons – Cinnamon Roll – Frosted. The Schwan’s – Pecan Caramel Roll has more protein than Tim Hortons – Cinnamon Roll – Frosted. To learn more about Schwan’s – Pecan Caramel Roll, read related food calories, and a nutrition guide.