Tim Hortons – Ham and Cheese Biscuit is a Tim Hortons type of food with 90 grams serving size that provides 290 calories. Tim Hortons – Ham and Cheese Biscuit has 47% carbohydrate, and 40% fat, 12% protein in 100 gram of Tim Hortons – Ham and Cheese Biscuit. Tim Hortons – Ham and Cheese Biscuit nutrient values are 34 g carbohydrate, 9 g protein, and 13 g fat. Tim Hortons – Ham and Cheese Biscuit has the vitamins A, and C within it. Tim Hortons – Ham and Cheese Biscuit has 2 % vitamin A and 0 % vitamin C. Tim Hortons – Ham and Cheese Biscuit has 690 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Tim Hortons – Ham and Cheese Biscuit has 1 g dietary fiber, and 5 g sugar. 1 serving of Tim Hortons – Ham and Cheese Biscuit provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tim Hortons – Ham and Cheese Biscuit provides 290g of 2,000 cal by leaving 1,710 cal.
Tim Hortons – Ham and Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Ham and Cheese Biscuit provides 13g fat for total of 67g. After 1 serving of Tim Hortons – Ham and Cheese Biscuit, 54g is needed for heart health. Tim Hortons – Ham and Cheese Biscuit provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Tim Hortons – Ham and Cheese Biscuit causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Ham and Cheese Biscuit is one of the possibilities. 34g is provided by Tim Hortons – Ham and Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Ham and Cheese Biscuit leaves 216g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Ham and Cheese Biscuit provides 5g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Ham and Cheese Biscuit leaves 70g sugar for daily intake threshold of sugar. Tim Hortons – Ham and Cheese Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Ham and Cheese Biscuit 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Ham and Cheese Biscuit. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Ham and Cheese Biscuit.
There are similar foods to the Tim Hortons – Ham and Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Ham and Cheese Biscuit, Ham & Cheese Biscuit, Ham and Cheese Tea Biscuit, Biscuit Egg and Cheese, and Tea Biscuit Ham N Cheese.
The nutrients table of the Tim Hortons – Ham and Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Ham and Cheese Biscuit |
Nutrient values for Tim Hortons – Ham and Cheese Biscuit |
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Serving size |
90 grams |
|
Calories |
290 |
|
Carbs percentage |
47% |
|
Fat percentage |
40% |
|
Protein percentage |
12% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
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Sugar |
5 g |
|
Fat |
13 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
690 mg |
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Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the similar foods to Tim Hortons – Ham and Cheese Biscuit?
The similar foods to Tim Hortons – Ham and Cheese Biscuit involve alike nutritional values from the same Tim Hortons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tim Hortons – Ham and Cheese Biscuit are listed below.
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Tim Hortons – Gluten Free Coconut Macaroons is a similar nourishment to Tim Hortons – Ham and Cheese Biscuit because both of the Tim Hortons – Ham and Cheese Biscuit and Tim Hortons – Gluten Free Coconut Macaroons are from Tim Hortons. The Tim Hortons – Ham and Cheese Biscuit has more calories than Tim Hortons – Gluten Free Coconut Macaroons because Tim Hortons – Ham and Cheese Biscuit has 290 calories, and it is 40 more calories than Tim Hortons – Gluten Free Coconut Macaroons. The Tim Hortons – Gluten Free Coconut Macaroons has less iron than Tim Hortons – Ham and Cheese Biscuit, and less calcium than Tim Hortons – Ham and Cheese Biscuit. The Tim Hortons – Gluten Free Coconut Macaroons has less protein than Tim Hortons – Ham and Cheese Biscuit. To learn more about Tim Hortons – Gluten Free Coconut Macaroons, read related food calories, and a nutrition guide.
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Tim Hortons – Oreo Donut is a similar nourishment to Tim Hortons – Ham and Cheese Biscuit because both of the Tim Hortons – Ham and Cheese Biscuit and Tim Hortons – Oreo Donut are from Tim Hortons. The Tim Hortons – Ham and Cheese Biscuit has less calories than Tim Hortons – Oreo Donut because Tim Hortons – Ham and Cheese Biscuit has 290 calories, and it is 130 less calories than Tim Hortons – Oreo Donut. The Tim Hortons – Oreo Donut has less iron than Tim Hortons – Ham and Cheese Biscuit, and less calcium than Tim Hortons – Ham and Cheese Biscuit. The Tim Hortons – Oreo Donut has less protein than Tim Hortons – Ham and Cheese Biscuit. To learn more about Tim Hortons – Oreo Donut, read related food calories, and a nutrition guide.
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Tim Hortons – Chili (Large) is a similar nourishment to Tim Hortons – Ham and Cheese Biscuit because both of the Tim Hortons – Ham and Cheese Biscuit and Tim Hortons – Chili (Large) are from Tim Hortons. The Tim Hortons – Ham and Cheese Biscuit has less calories than Tim Hortons – Chili (Large) because Tim Hortons – Ham and Cheese Biscuit has 290 calories, and it is 120 less calories than Tim Hortons – Chili (Large). The Tim Hortons – Chili (Large) has more iron than Tim Hortons – Ham and Cheese Biscuit, and similar calcium to Tim Hortons – Ham and Cheese Biscuit. The Tim Hortons – Chili (Large) has more protein than Tim Hortons – Ham and Cheese Biscuit. To learn more about Tim Hortons – Chili (Large), read related food calories, and a nutrition guide.
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Tim Hortons – Bacon Breakfast Sandwich is a similar nourishment to Tim Hortons – Ham and Cheese Biscuit because both of the Tim Hortons – Ham and Cheese Biscuit and Tim Hortons – Bacon Breakfast Sandwich are from Tim Hortons. The Tim Hortons – Ham and Cheese Biscuit has less calories than Tim Hortons – Bacon Breakfast Sandwich because Tim Hortons – Ham and Cheese Biscuit has 290 calories, and it is 120 less calories than Tim Hortons – Bacon Breakfast Sandwich. The Tim Hortons – Bacon Breakfast Sandwich has more iron than Tim Hortons – Ham and Cheese Biscuit, and more calcium than Tim Hortons – Ham and Cheese Biscuit. The Tim Hortons – Bacon Breakfast Sandwich has more protein than Tim Hortons – Ham and Cheese Biscuit. To learn more about Tim Hortons – Bacon Breakfast Sandwich, read related food calories, and a nutrition guide.
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Tim Hortons – Birthday Cake Timbit is a similar nourishment to Tim Hortons – Ham and Cheese Biscuit because both of the Tim Hortons – Ham and Cheese Biscuit and Tim Hortons – Birthday Cake Timbit are from Tim Hortons. The Tim Hortons – Ham and Cheese Biscuit has more calories than Tim Hortons – Birthday Cake Timbit because Tim Hortons – Ham and Cheese Biscuit has 290 calories, and it is 210 more calories than Tim Hortons – Birthday Cake Timbit. The Tim Hortons – Birthday Cake Timbit has less iron than Tim Hortons – Ham and Cheese Biscuit, and less calcium than Tim Hortons – Ham and Cheese Biscuit. The Tim Hortons – Birthday Cake Timbit has less protein than Tim Hortons – Ham and Cheese Biscuit. To learn more about Tim Hortons – Birthday Cake Timbit, read related food calories, and a nutrition guide.