Tim Hortons – Low Fat Strawberry Yogurt with Berries is a Tim Hortons type of food with 170 g serving size that provides 140 calories. Tim Hortons – Low Fat Strawberry Yogurt with Berries has 76% carbohydrate, and 13% fat, 11% protein in 100 gram of Tim Hortons – Low Fat Strawberry Yogurt with Berries. Tim Hortons – Low Fat Strawberry Yogurt with Berries nutrient values are 27 g carbohydrate, 4 g protein, and 2 g fat. Tim Hortons – Low Fat Strawberry Yogurt with Berries has the vitamins A, and C within it. Tim Hortons – Low Fat Strawberry Yogurt with Berries has 2 % vitamin A and 20 % vitamin C. Tim Hortons – Low Fat Strawberry Yogurt with Berries has 50 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tim Hortons – Low Fat Strawberry Yogurt with Berries has 2 g dietary fiber, and 20 g sugar. 1 serving of Tim Hortons – Low Fat Strawberry Yogurt with Berries provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tim Hortons – Low Fat Strawberry Yogurt with Berries provides 140g of 2,000 cal by leaving 1,860 cal.
Tim Hortons – Low Fat Strawberry Yogurt with Berries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Low Fat Strawberry Yogurt with Berries provides 2g fat for total of 67g. After 1 serving of Tim Hortons – Low Fat Strawberry Yogurt with Berries, 65g is needed for heart health. Tim Hortons – Low Fat Strawberry Yogurt with Berries provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Tim Hortons – Low Fat Strawberry Yogurt with Berries causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Low Fat Strawberry Yogurt with Berries is one of the possibilities. 27g is provided by Tim Hortons – Low Fat Strawberry Yogurt with Berries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Low Fat Strawberry Yogurt with Berries leaves 223g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Low Fat Strawberry Yogurt with Berries provides 20g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Low Fat Strawberry Yogurt with Berries leaves 55g sugar for daily intake threshold of sugar. Tim Hortons – Low Fat Strawberry Yogurt with Berries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Low Fat Strawberry Yogurt with Berries 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Low Fat Strawberry Yogurt with Berries. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Low Fat Strawberry Yogurt with Berries.
There are similar foods to the Tim Hortons – Low Fat Strawberry Yogurt with Berries in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Yogurt With Berries (Low Fat), Strawberry Yogurt With Berries – Low Fat, Strawberry Yogurt with Berries, Low Fat Strawberry Yogurt With Berries, and Low Fat Strawberry Yogurt With Berries.
The nutrients table of the Tim Hortons – Low Fat Strawberry Yogurt with Berries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tim Hortons – Low Fat Strawberry Yogurt with Berries |
Nutrient values for Tim Hortons – Low Fat Strawberry Yogurt with Berries |
|---|---|
|
Serving size |
170 g |
|
Calories |
140 |
|
Carbs percentage |
76% |
|
Fat percentage |
13% |
|
Protein percentage |
11% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Tim Hortons – Low Fat Strawberry Yogurt with Berries?
The alternative foods for Tim Hortons – Low Fat Strawberry Yogurt with Berries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Low Fat Strawberry Yogurt with Berries are listed below.
-
Dannon – Yogurt Fruit at the Bottom – Strawberry is an alternative to Tim Hortons – Low Fat Strawberry Yogurt with Berries because it has 140 calories, similar to Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon – Yogurt Fruit at the Bottom – Strawberry has less iron than Tim Hortons – Low Fat Strawberry Yogurt with Berries, and more calcium than Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon – Yogurt Fruit at the Bottom – Strawberry has more protein than Tim Hortons – Low Fat Strawberry Yogurt with Berries. To learn more about Dannon – Yogurt Fruit at the Bottom – Strawberry, read related food calories, and a nutrition guide.
-
Dannon Fruit on the Bottom Mixed Berry – Yogurt is an alternative to Tim Hortons – Low Fat Strawberry Yogurt with Berries because it has 140 calories, similar to Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon Fruit on the Bottom Mixed Berry – Yogurt has less iron than Tim Hortons – Low Fat Strawberry Yogurt with Berries, and more calcium than Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon Fruit on the Bottom Mixed Berry – Yogurt has more protein than Tim Hortons – Low Fat Strawberry Yogurt with Berries. To learn more about Dannon Fruit on the Bottom Mixed Berry – Yogurt, read related food calories, and a nutrition guide.
-
Yogurt – Dannon – Fruit on the Bottom is an alternative to Tim Hortons – Low Fat Strawberry Yogurt with Berries because it has 140 calories, similar to Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Yogurt – Dannon – Fruit on the Bottom has less iron than Tim Hortons – Low Fat Strawberry Yogurt with Berries, and more calcium than Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Yogurt – Dannon – Fruit on the Bottom has more protein than Tim Hortons – Low Fat Strawberry Yogurt with Berries. To learn more about Yogurt – Dannon – Fruit on the Bottom, read related food calories, and a nutrition guide.
-
Dannon – Fruit on the Bottom Cherry Yogurt is an alternative to Tim Hortons – Low Fat Strawberry Yogurt with Berries because it has 140 calories, similar to Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon – Fruit on the Bottom Cherry Yogurt has less iron than Tim Hortons – Low Fat Strawberry Yogurt with Berries, and more calcium than Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon – Fruit on the Bottom Cherry Yogurt has more protein than Tim Hortons – Low Fat Strawberry Yogurt with Berries. To learn more about Dannon – Fruit on the Bottom Cherry Yogurt, read related food calories, and a nutrition guide.
-
Dannon – Fruit on the Bottom is an alternative to Tim Hortons – Low Fat Strawberry Yogurt with Berries because it has 140 calories, similar to Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon – Fruit on the Bottom has less iron than Tim Hortons – Low Fat Strawberry Yogurt with Berries, and more calcium than Tim Hortons – Low Fat Strawberry Yogurt with Berries. The Dannon – Fruit on the Bottom has more protein than Tim Hortons – Low Fat Strawberry Yogurt with Berries. To learn more about Dannon – Fruit on the Bottom, read related food calories, and a nutrition guide.