The Tim Hortons – Mini Bun Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tim Hortons – Mini Bun is a Tim Hortons type of food with 1 bun serving size that provides 110 calories. Tim Hortons – Mini Bun has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Tim Hortons – Mini Bun. Tim Hortons – Mini Bun nutrient values are 21 g carbohydrate, 4 g protein, and 0 g fat. Tim Hortons – Mini Bun has the vitamins A, and C within it. Tim Hortons – Mini Bun has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Mini Bun has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Mini Bun has 2 g dietary fiber, and 0 g sugar. 1 serving of Tim Hortons – Mini Bun provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tim Hortons – Mini Bun provides 110g of 2,000 cal by leaving 1,890 cal.

 

Tim Hortons – Mini Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Mini Bun provides –g fat for total of 67g. After 1 serving of Tim Hortons – Mini Bun, 67g is needed for heart health. Tim Hortons – Mini Bun provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Tim Hortons – Mini Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tim Hortons – Mini Bun is one of the possibilities. 21g is provided by Tim Hortons – Mini Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Mini Bun leaves 229g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Mini Bun provides –g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Mini Bun leaves 75g sugar for daily intake threshold of sugar. Tim Hortons – Mini Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Tim Hortons – Mini Bun 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Mini Bun. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Mini Bun.

 

There are similar foods to the Tim Hortons – Mini Bun in terms of nutrition, daily intake amount, and calorie amount. These are Mini Homestyle Bun, Mini Soup Bun, Mini Homestyle Bun, Bun, and Mini Bun Whole Wheat.

 

The nutrients table of the Tim Hortons – Mini Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tim Hortons – Mini Bun

Nutrient values for Tim Hortons – Mini Bun

Serving size

1 bun

Calories

110

Carbs percentage

84%

Fat percentage

0%

Protein percentage

16%

Carbs

21 g

Dietary fiber

2 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

240 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

10 %

What are the alternative foods for Tim Hortons – Mini Bun?

The alternative foods for Tim Hortons – Mini Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Mini Bun are listed below.

  1. Aunt Millie’s – Hot Dog Bun is an alternative to Tim Hortons – Mini Bun because it has 110 calories, similar to Tim Hortons – Mini Bun. The Aunt Millie’s – Hot Dog Bun has less iron than Tim Hortons – Mini Bun, and more calcium than Tim Hortons – Mini Bun. The Aunt Millie’s – Hot Dog Bun has similar protein to Tim Hortons – Mini Bun. To learn more about Aunt Millie’s – Hot Dog Bun, read related food calories, and a nutrition guide.

  2. Healthy Life – 100% Whole Wheat Hot Dog Buns is an alternative to Tim Hortons – Mini Bun because it has 110 calories, similar to Tim Hortons – Mini Bun. The Healthy Life – 100% Whole Wheat Hot Dog Buns has less iron than Tim Hortons – Mini Bun, and more calcium than Tim Hortons – Mini Bun. The Healthy Life – 100% Whole Wheat Hot Dog Buns has more protein than Tim Hortons – Mini Bun. To learn more about Healthy Life – 100% Whole Wheat Hot Dog Buns, read related food calories, and a nutrition guide.

  3. Whitewheat – Hamburger Bun is an alternative to Tim Hortons – Mini Bun because it has 110 calories, similar to Tim Hortons – Mini Bun. The Whitewheat – Hamburger Bun has more iron than Tim Hortons – Mini Bun, and similar calcium to Tim Hortons – Mini Bun. The Whitewheat – Hamburger Bun has more protein than Tim Hortons – Mini Bun. To learn more about Whitewheat – Hamburger Bun, read related food calories, and a nutrition guide.

  4. M&S Bairds – Hot Dog Bun is an alternative to Tim Hortons – Mini Bun because it has 110 calories, similar to Tim Hortons – Mini Bun. The M&S Bairds – Hot Dog Bun has less iron than Tim Hortons – Mini Bun, and more calcium than Tim Hortons – Mini Bun. The M&S Bairds – Hot Dog Bun has less protein than Tim Hortons – Mini Bun. To learn more about M&S Bairds – Hot Dog Bun, read related food calories, and a nutrition guide.

  5. My Essentials – Hamburger Buns is an alternative to Tim Hortons – Mini Bun because it has 110 calories, similar to Tim Hortons – Mini Bun. The My Essentials – Hamburger Buns has less iron than Tim Hortons – Mini Bun, and more calcium than Tim Hortons – Mini Bun. The My Essentials – Hamburger Buns has similar protein to Tim Hortons – Mini Bun. To learn more about My Essentials – Hamburger Buns, read related food calories, and a nutrition guide.

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