Tim Hortons – Old Fashioned Plain Donut is a Tim Hortons type of food with 1 Donut serving size that provides 260 calories. Tim Hortons – Old Fashioned Plain Donut has 30% carbohydrate, and 65% fat, 5% protein in 100 gram of Tim Hortons – Old Fashioned Plain Donut. Tim Hortons – Old Fashioned Plain Donut nutrient values are 20 g carbohydrate, 3 g protein, and 19 g fat. Tim Hortons – Old Fashioned Plain Donut has the vitamins A, and C within it. Tim Hortons – Old Fashioned Plain Donut has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Old Fashioned Plain Donut has 230 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tim Hortons – Old Fashioned Plain Donut has 1 g dietary fiber, and 7 g sugar. 1 serving of Tim Hortons – Old Fashioned Plain Donut provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Tim Hortons – Old Fashioned Plain Donut provides 260g of 2,000 cal by leaving 1,740 cal.
Tim Hortons – Old Fashioned Plain Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Old Fashioned Plain Donut provides 19g fat for total of 67g. After 1 serving of Tim Hortons – Old Fashioned Plain Donut, 48g is needed for heart health. Tim Hortons – Old Fashioned Plain Donut provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Tim Hortons – Old Fashioned Plain Donut causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Old Fashioned Plain Donut is one of the possibilities. 20g is provided by Tim Hortons – Old Fashioned Plain Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Old Fashioned Plain Donut leaves 230g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Old Fashioned Plain Donut provides 7g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Old Fashioned Plain Donut leaves 68g sugar for daily intake threshold of sugar. Tim Hortons – Old Fashioned Plain Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Old Fashioned Plain Donut 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Old Fashioned Plain Donut. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Old Fashioned Plain Donut.
There are similar foods to the Tim Hortons – Old Fashioned Plain Donut in terms of nutrition, daily intake amount, and calorie amount. These are Tim Hortons, Old Fashion Plain Donut, Old Fashioned Plain Timbits, Old Fashioned Plain Donut, and Old Fashioned Dip Donut.
The nutrients table of the Tim Hortons – Old Fashioned Plain Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tim Hortons – Old Fashioned Plain Donut |
Nutrient values for Tim Hortons – Old Fashioned Plain Donut |
|---|---|
|
Serving size |
1 Donut |
|
Calories |
260 |
|
Carbs percentage |
30% |
|
Fat percentage |
65% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
19 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Tim Hortons – Old Fashioned Plain Donut?
The similar foods to Tim Hortons – Old Fashioned Plain Donut involve alike nutritional values from the same Tim Hortons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tim Hortons – Old Fashioned Plain Donut are listed below.
-
Tim Hortons – Gluten Free Coconut Macaroons is a similar nourishment to Tim Hortons – Old Fashioned Plain Donut because both of the Tim Hortons – Old Fashioned Plain Donut and Tim Hortons – Gluten Free Coconut Macaroons are from Tim Hortons. The Tim Hortons – Old Fashioned Plain Donut has more calories than Tim Hortons – Gluten Free Coconut Macaroons because Tim Hortons – Old Fashioned Plain Donut has 260 calories, and it is 10 more calories than Tim Hortons – Gluten Free Coconut Macaroons. The Tim Hortons – Gluten Free Coconut Macaroons has similar iron to Tim Hortons – Old Fashioned Plain Donut, and similar calcium to Tim Hortons – Old Fashioned Plain Donut. The Tim Hortons – Gluten Free Coconut Macaroons has similar protein to Tim Hortons – Old Fashioned Plain Donut. To learn more about Tim Hortons – Gluten Free Coconut Macaroons, read related food calories, and a nutrition guide.
-
Tim Hortons – Oreo Donut is a similar nourishment to Tim Hortons – Old Fashioned Plain Donut because both of the Tim Hortons – Old Fashioned Plain Donut and Tim Hortons – Oreo Donut are from Tim Hortons. The Tim Hortons – Old Fashioned Plain Donut has less calories than Tim Hortons – Oreo Donut because Tim Hortons – Old Fashioned Plain Donut has 260 calories, and it is 160 less calories than Tim Hortons – Oreo Donut. The Tim Hortons – Oreo Donut has more iron than Tim Hortons – Old Fashioned Plain Donut, and similar calcium to Tim Hortons – Old Fashioned Plain Donut. The Tim Hortons – Oreo Donut has more protein than Tim Hortons – Old Fashioned Plain Donut. To learn more about Tim Hortons – Oreo Donut, read related food calories, and a nutrition guide.
-
Tim Hortons – Chili (Large) is a similar nourishment to Tim Hortons – Old Fashioned Plain Donut because both of the Tim Hortons – Old Fashioned Plain Donut and Tim Hortons – Chili (Large) are from Tim Hortons. The Tim Hortons – Old Fashioned Plain Donut has less calories than Tim Hortons – Chili (Large) because Tim Hortons – Old Fashioned Plain Donut has 260 calories, and it is 150 less calories than Tim Hortons – Chili (Large). The Tim Hortons – Chili (Large) has more iron than Tim Hortons – Old Fashioned Plain Donut, and more calcium than Tim Hortons – Old Fashioned Plain Donut. The Tim Hortons – Chili (Large) has more protein than Tim Hortons – Old Fashioned Plain Donut. To learn more about Tim Hortons – Chili (Large), read related food calories, and a nutrition guide.
-
Tim Hortons – Bacon Breakfast Sandwich is a similar nourishment to Tim Hortons – Old Fashioned Plain Donut because both of the Tim Hortons – Old Fashioned Plain Donut and Tim Hortons – Bacon Breakfast Sandwich are from Tim Hortons. The Tim Hortons – Old Fashioned Plain Donut has less calories than Tim Hortons – Bacon Breakfast Sandwich because Tim Hortons – Old Fashioned Plain Donut has 260 calories, and it is 150 less calories than Tim Hortons – Bacon Breakfast Sandwich. The Tim Hortons – Bacon Breakfast Sandwich has more iron than Tim Hortons – Old Fashioned Plain Donut, and more calcium than Tim Hortons – Old Fashioned Plain Donut. The Tim Hortons – Bacon Breakfast Sandwich has more protein than Tim Hortons – Old Fashioned Plain Donut. To learn more about Tim Hortons – Bacon Breakfast Sandwich, read related food calories, and a nutrition guide.
-
Tim Hortons – Birthday Cake Timbit is a similar nourishment to Tim Hortons – Old Fashioned Plain Donut because both of the Tim Hortons – Old Fashioned Plain Donut and Tim Hortons – Birthday Cake Timbit are from Tim Hortons. The Tim Hortons – Old Fashioned Plain Donut has more calories than Tim Hortons – Birthday Cake Timbit because Tim Hortons – Old Fashioned Plain Donut has 260 calories, and it is 180 more calories than Tim Hortons – Birthday Cake Timbit. The Tim Hortons – Birthday Cake Timbit has less iron than Tim Hortons – Old Fashioned Plain Donut, and less calcium than Tim Hortons – Old Fashioned Plain Donut. The Tim Hortons – Birthday Cake Timbit has less protein than Tim Hortons – Old Fashioned Plain Donut. To learn more about Tim Hortons – Birthday Cake Timbit, read related food calories, and a nutrition guide.