Tim Hortons – Raisin Bran Muffin is a Tim Hortons type of food with 1 muffin serving size that provides 410 calories. Tim Hortons – Raisin Bran Muffin has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Tim Hortons – Raisin Bran Muffin. Tim Hortons – Raisin Bran Muffin nutrient values are 69 g carbohydrate, 6 g protein, and 13 g fat. Tim Hortons – Raisin Bran Muffin has the vitamins A, and C within it. Tim Hortons – Raisin Bran Muffin has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Raisin Bran Muffin has 490 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tim Hortons – Raisin Bran Muffin has 5 g dietary fiber, and 40 g sugar. 1 serving of Tim Hortons – Raisin Bran Muffin provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tim Hortons – Raisin Bran Muffin provides 410g of 2,000 cal by leaving 1,590 cal.
Tim Hortons – Raisin Bran Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Raisin Bran Muffin provides 13g fat for total of 67g. After 1 serving of Tim Hortons – Raisin Bran Muffin, 54g is needed for heart health. Tim Hortons – Raisin Bran Muffin provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Tim Hortons – Raisin Bran Muffin causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Raisin Bran Muffin is one of the possibilities. 69g is provided by Tim Hortons – Raisin Bran Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Raisin Bran Muffin leaves 181g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Raisin Bran Muffin provides 40g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Raisin Bran Muffin leaves 35g sugar for daily intake threshold of sugar. Tim Hortons – Raisin Bran Muffin provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Raisin Bran Muffin minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Raisin Bran Muffin. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Raisin Bran Muffin.
There are similar foods to the Tim Hortons – Raisin Bran Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Bran Muffin, Raisin Bran Muffin (2016mar), “raisen Bran Muffin”, Blueberry Cranberry Bran Muffin, and Blueberry Bran Muffin.
The nutrients table of the Tim Hortons – Raisin Bran Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Raisin Bran Muffin |
Nutrient values for Tim Hortons – Raisin Bran Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
410 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
69 g |
|
Dietary fiber |
5 g |
|
Sugar |
40 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Tim Hortons – Raisin Bran Muffin?
The alternative foods for Tim Hortons – Raisin Bran Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Raisin Bran Muffin are listed below.
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Tim Hortons – Chocolate Chip Muffin is an alternative to Tim Hortons – Raisin Bran Muffin because it has 410 calories, similar to Tim Hortons – Raisin Bran Muffin. The Tim Hortons – Chocolate Chip Muffin has less iron than Tim Hortons – Raisin Bran Muffin, and less calcium than Tim Hortons – Raisin Bran Muffin. The Tim Hortons – Chocolate Chip Muffin has less protein than Tim Hortons – Raisin Bran Muffin. To learn more about Tim Hortons – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Reduced Fat Blueberry Muffin is an alternative to Tim Hortons – Raisin Bran Muffin because it has 410 calories, similar to Tim Hortons – Raisin Bran Muffin. The Dunkin’ Donuts – Reduced Fat Blueberry Muffin has similar iron to Tim Hortons – Raisin Bran Muffin, and less calcium than Tim Hortons – Raisin Bran Muffin. The Dunkin’ Donuts – Reduced Fat Blueberry Muffin has more protein than Tim Hortons – Raisin Bran Muffin. To learn more about Dunkin’ Donuts – Reduced Fat Blueberry Muffin, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Low Fat Blueberry Muffin is an alternative to Tim Hortons – Raisin Bran Muffin because it has 410 calories, similar to Tim Hortons – Raisin Bran Muffin. The Dunkin’ Donuts – Low Fat Blueberry Muffin has similar iron to Tim Hortons – Raisin Bran Muffin, and less calcium than Tim Hortons – Raisin Bran Muffin. The Dunkin’ Donuts – Low Fat Blueberry Muffin has more protein than Tim Hortons – Raisin Bran Muffin. To learn more about Dunkin’ Donuts – Low Fat Blueberry Muffin, read related food calories, and a nutrition guide.
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Mcdonald’s – Blueberry Muffin is an alternative to Tim Hortons – Raisin Bran Muffin because it has 410 calories, similar to Tim Hortons – Raisin Bran Muffin. The Mcdonald’s – Blueberry Muffin has similar iron to Tim Hortons – Raisin Bran Muffin, and less calcium than Tim Hortons – Raisin Bran Muffin. The Mcdonald’s – Blueberry Muffin has similar protein to Tim Hortons – Raisin Bran Muffin. To learn more about Mcdonald’s – Blueberry Muffin, read related food calories, and a nutrition guide.