Tine – Breakfast Wrap is a Tine type of food with 1 Wrrap serving size that provides 190 calories. Tine – Breakfast Wrap has 51% carbohydrate, and 37% fat, 12% protein in 100 gram of Tine – Breakfast Wrap. Tine – Breakfast Wrap nutrient values are 25 g carbohydrate, 6 g protein, and 8 g fat. Tine – Breakfast Wrap has the vitamins A, and C within it. Tine – Breakfast Wrap has 2 % vitamin A and 0 % vitamin C. Tine – Breakfast Wrap has 350 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Tine – Breakfast Wrap has 1 g dietary fiber, and 0 g sugar. 1 serving of Tine – Breakfast Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tine – Breakfast Wrap provides 190g of 2,000 cal by leaving 1,810 cal.
Tine – Breakfast Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tine – Breakfast Wrap provides 8g fat for total of 67g. After 1 serving of Tine – Breakfast Wrap, 59g is needed for heart health. Tine – Breakfast Wrap provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Tine – Breakfast Wrap causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Tine – Breakfast Wrap is one of the possibilities. 25g is provided by Tine – Breakfast Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tine – Breakfast Wrap leaves 225g carbohydrates for low-carb dieting. 1 serving of Tine – Breakfast Wrap provides –g sugar for daily 75g sugar intake. 1 serving of Tine – Breakfast Wrap leaves 75g sugar for daily intake threshold of sugar. Tine – Breakfast Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tine – Breakfast Wrap 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tine – Breakfast Wrap. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tine – Breakfast Wrap.
There are similar foods to the Tine – Breakfast Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Wrap, Breakfast Wrap, Breakfast Wrap, Breakfast Wrap, and Breakfast Wrap.
The nutrients table of the Tine – Breakfast Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tine – Breakfast Wrap |
Nutrient values for Tine – Breakfast Wrap |
|---|---|
|
Serving size |
1 Wrrap |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
37% |
|
Protein percentage |
12% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Tine – Breakfast Wrap?
The similar foods to Tine – Breakfast Wrap involve alike nutritional values from the same Tine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tine – Breakfast Wrap are listed below.
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Tine – Red Hot Beef Burrito is a similar nourishment to Tine – Breakfast Wrap because both of the Tine – Breakfast Wrap and Tine – Red Hot Beef Burrito are from Tine. The Tine – Breakfast Wrap has less calories than Tine – Red Hot Beef Burrito because Tine – Breakfast Wrap has 190 calories, and it is 150 less calories than Tine – Red Hot Beef Burrito. The Tine – Red Hot Beef Burrito has more iron than Tine – Breakfast Wrap, and more calcium than Tine – Breakfast Wrap. The Tine – Red Hot Beef Burrito has more protein than Tine – Breakfast Wrap. To learn more about Tine – Red Hot Beef Burrito, read related food calories, and a nutrition guide.
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Tine – Lett Melk 1.5% is a similar nourishment to Tine – Breakfast Wrap because both of the Tine – Breakfast Wrap and Tine – Lett Melk 1.5% are from Tine. The Tine – Breakfast Wrap has more calories than Tine – Lett Melk 1.5% because Tine – Breakfast Wrap has 190 calories, and it is 147 more calories than Tine – Lett Melk 1.5%. The Tine – Lett Melk 1.5% has less iron than Tine – Breakfast Wrap, and less calcium than Tine – Breakfast Wrap. The Tine – Lett Melk 1.5% has less protein than Tine – Breakfast Wrap. To learn more about Tine – Lett Melk 1.5%, read related food calories, and a nutrition guide.
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Tine – Peanuts is a similar nourishment to Tine – Breakfast Wrap because both of the Tine – Breakfast Wrap and Tine – Peanuts are from Tine. The Tine – Breakfast Wrap has more calories than Tine – Peanuts because Tine – Breakfast Wrap has 190 calories, and it is 26 more calories than Tine – Peanuts. The Tine – Peanuts has less iron than Tine – Breakfast Wrap, and similar calcium to Tine – Breakfast Wrap. The Tine – Peanuts has more protein than Tine – Breakfast Wrap. To learn more about Tine – Peanuts, read related food calories, and a nutrition guide.
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Tine – Spicy Beef & Bean Burrito is a similar nourishment to Tine – Breakfast Wrap because both of the Tine – Breakfast Wrap and Tine – Spicy Beef & Bean Burrito are from Tine. The Tine – Breakfast Wrap has less calories than Tine – Spicy Beef & Bean Burrito because Tine – Breakfast Wrap has 190 calories, and it is 100 less calories than Tine – Spicy Beef & Bean Burrito. The Tine – Spicy Beef & Bean Burrito has more iron than Tine – Breakfast Wrap, and more calcium than Tine – Breakfast Wrap. The Tine – Spicy Beef & Bean Burrito has more protein than Tine – Breakfast Wrap. To learn more about Tine – Spicy Beef & Bean Burrito, read related food calories, and a nutrition guide.
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Tine – Roasted Peanuts is a similar nourishment to Tine – Breakfast Wrap because both of the Tine – Breakfast Wrap and Tine – Roasted Peanuts are from Tine. The Tine – Breakfast Wrap has more calories than Tine – Roasted Peanuts because Tine – Breakfast Wrap has 190 calories, and it is 26 more calories than Tine – Roasted Peanuts. The Tine – Roasted Peanuts has less iron than Tine – Breakfast Wrap, and similar calcium to Tine – Breakfast Wrap. The Tine – Roasted Peanuts has more protein than Tine – Breakfast Wrap. To learn more about Tine – Roasted Peanuts, read related food calories, and a nutrition guide.