Tipco – Pomegranate Juice & Mixed Fruit Juice is a Tipco type of food with 200 ml. serving size that provides 60 calories. Tipco – Pomegranate Juice & Mixed Fruit Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Tipco – Pomegranate Juice & Mixed Fruit Juice. Tipco – Pomegranate Juice & Mixed Fruit Juice nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Tipco – Pomegranate Juice & Mixed Fruit Juice has the vitamins A, and C within it. Tipco – Pomegranate Juice & Mixed Fruit Juice has 50 % vitamin A and 50 % vitamin C. Tipco – Pomegranate Juice & Mixed Fruit Juice has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tipco – Pomegranate Juice & Mixed Fruit Juice has 1 g dietary fiber, and 15 g sugar. 1 serving of Tipco – Pomegranate Juice & Mixed Fruit Juice provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tipco – Pomegranate Juice & Mixed Fruit Juice provides 60g of 2,000 cal by leaving 1,940 cal.
Tipco – Pomegranate Juice & Mixed Fruit Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tipco – Pomegranate Juice & Mixed Fruit Juice provides –g fat for total of 67g. After 1 serving of Tipco – Pomegranate Juice & Mixed Fruit Juice, 67g is needed for heart health. Tipco – Pomegranate Juice & Mixed Fruit Juice provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Tipco – Pomegranate Juice & Mixed Fruit Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tipco – Pomegranate Juice & Mixed Fruit Juice is one of the possibilities. 16g is provided by Tipco – Pomegranate Juice & Mixed Fruit Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tipco – Pomegranate Juice & Mixed Fruit Juice leaves 234g carbohydrates for low-carb dieting. 1 serving of Tipco – Pomegranate Juice & Mixed Fruit Juice provides 15g sugar for daily 75g sugar intake. 1 serving of Tipco – Pomegranate Juice & Mixed Fruit Juice leaves 60g sugar for daily intake threshold of sugar. Tipco – Pomegranate Juice & Mixed Fruit Juice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tipco – Pomegranate Juice & Mixed Fruit Juice 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tipco – Pomegranate Juice & Mixed Fruit Juice. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Tipco – Pomegranate Juice & Mixed Fruit Juice.
There are similar foods to the Tipco – Pomegranate Juice & Mixed Fruit Juice in terms of nutrition, daily intake amount, and calorie amount. These are Pomegranate Juice & Mixed Fruit Juice, Pomegranate & Mixed Fruit Juice, Pomegranate and Mixed Fruit Juice, Pomegranate Juice, and Mixed fruit juice.
The nutrients table of the Tipco – Pomegranate Juice & Mixed Fruit Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tipco – Pomegranate Juice & Mixed Fruit Juice |
Nutrient values for Tipco – Pomegranate Juice & Mixed Fruit Juice |
|---|---|
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Serving size |
200 ml. |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the similar foods to Tipco – Pomegranate Juice & Mixed Fruit Juice?
The similar foods to Tipco – Pomegranate Juice & Mixed Fruit Juice involve alike nutritional values from the same Tipco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tipco – Pomegranate Juice & Mixed Fruit Juice are listed below.
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Tipco – Apple Juice 100% is a similar nourishment to Tipco – Pomegranate Juice & Mixed Fruit Juice because both of the Tipco – Pomegranate Juice & Mixed Fruit Juice and Tipco – Apple Juice 100% are from Tipco. The Tipco – Pomegranate Juice & Mixed Fruit Juice has less calories than Tipco – Apple Juice 100% because Tipco – Pomegranate Juice & Mixed Fruit Juice has 60 calories, and it is 20 less calories than Tipco – Apple Juice 100%. The Tipco – Apple Juice 100% has less iron than Tipco – Pomegranate Juice & Mixed Fruit Juice, and similar calcium to Tipco – Pomegranate Juice & Mixed Fruit Juice. The Tipco – Apple Juice 100% has similar protein to Tipco – Pomegranate Juice & Mixed Fruit Juice. To learn more about Tipco – Apple Juice 100%, read related food calories, and a nutrition guide.
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Tipco – Tangerine Juice is a similar nourishment to Tipco – Pomegranate Juice & Mixed Fruit Juice because both of the Tipco – Pomegranate Juice & Mixed Fruit Juice and Tipco – Tangerine Juice are from Tipco. The Tipco – Pomegranate Juice & Mixed Fruit Juice has less calories than Tipco – Tangerine Juice because Tipco – Pomegranate Juice & Mixed Fruit Juice has 60 calories, and it is 50 less calories than Tipco – Tangerine Juice. The Tipco – Tangerine Juice has less iron than Tipco – Pomegranate Juice & Mixed Fruit Juice, and less calcium than Tipco – Pomegranate Juice & Mixed Fruit Juice. The Tipco – Tangerine Juice has more protein than Tipco – Pomegranate Juice & Mixed Fruit Juice. To learn more about Tipco – Tangerine Juice, read related food calories, and a nutrition guide.