Tirolez – Creme De Ricota – Cremoso is a Tirolez type of food with 30 g (1 1/2 col) serving size that provides 62 calories. Tirolez – Creme De Ricota – Cremoso has 0% carbohydrate, and 85% fat, 15% protein in 100 gram of Tirolez – Creme De Ricota – Cremoso. Tirolez – Creme De Ricota – Cremoso nutrient values are 0 g carbohydrate, 2 g protein, and 5 g fat. Tirolez – Creme De Ricota – Cremoso has the vitamins A, and C within it. Tirolez – Creme De Ricota – Cremoso has 0 % vitamin A and 0 % vitamin C. Tirolez – Creme De Ricota – Cremoso has 104 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tirolez – Creme De Ricota – Cremoso has 0 g dietary fiber, and 0 g sugar. 1 serving of Tirolez – Creme De Ricota – Cremoso provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tirolez – Creme De Ricota – Cremoso provides 62g of 2,000 cal by leaving 1,938 cal.
Tirolez – Creme De Ricota – Cremoso and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tirolez – Creme De Ricota – Cremoso provides 5g fat for total of 67g. After 1 serving of Tirolez – Creme De Ricota – Cremoso, 62g is needed for heart health. Tirolez – Creme De Ricota – Cremoso provides 104g for 2,300g by leaving 2,196g for daily sodium intake. Tirolez – Creme De Ricota – Cremoso causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tirolez – Creme De Ricota – Cremoso is one of the possibilities. –g is provided by Tirolez – Creme De Ricota – Cremoso for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tirolez – Creme De Ricota – Cremoso leaves 250g carbohydrates for low-carb dieting. 1 serving of Tirolez – Creme De Ricota – Cremoso provides –g sugar for daily 75g sugar intake. 1 serving of Tirolez – Creme De Ricota – Cremoso leaves 75g sugar for daily intake threshold of sugar. Tirolez – Creme De Ricota – Cremoso provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tirolez – Creme De Ricota – Cremoso 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tirolez – Creme De Ricota – Cremoso. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Tirolez – Creme De Ricota – Cremoso.
There are similar foods to the Tirolez – Creme De Ricota – Cremoso in terms of nutrition, daily intake amount, and calorie amount. These are Creme De Ricota – Cremoso, Creme de Ricota Cremoso, Creme De Ricota Cremoso Tirolez, Creme De Ricota Cremoso/tradicional, and Tirolez – Creme De Ricota Cremoso.
The nutrients table of the Tirolez – Creme De Ricota – Cremoso with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tirolez – Creme De Ricota – Cremoso |
Nutrient values for Tirolez – Creme De Ricota – Cremoso |
|---|---|
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Serving size |
30 g (1 1/2 col) |
|
Calories |
62 |
|
Carbs percentage |
0% |
|
Fat percentage |
85% |
|
Protein percentage |
15% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
104 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tirolez – Creme De Ricota – Cremoso?
The similar foods to Tirolez – Creme De Ricota – Cremoso involve alike nutritional values from the same Tirolez type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tirolez – Creme De Ricota – Cremoso are listed below.
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Tirolez – Queijo Cottage is a similar nourishment to Tirolez – Creme De Ricota – Cremoso because both of the Tirolez – Creme De Ricota – Cremoso and Tirolez – Queijo Cottage are from Tirolez. The Tirolez – Creme De Ricota – Cremoso has more calories than Tirolez – Queijo Cottage because Tirolez – Creme De Ricota – Cremoso has 62 calories, and it is 17 more calories than Tirolez – Queijo Cottage. The Tirolez – Queijo Cottage has similar iron to Tirolez – Creme De Ricota – Cremoso, and similar calcium to Tirolez – Creme De Ricota – Cremoso. The Tirolez – Queijo Cottage has more protein than Tirolez – Creme De Ricota – Cremoso. To learn more about Tirolez – Queijo Cottage, read related food calories, and a nutrition guide.
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Tirolez – Queijo Tipo Cottage is a similar nourishment to Tirolez – Creme De Ricota – Cremoso because both of the Tirolez – Creme De Ricota – Cremoso and Tirolez – Queijo Tipo Cottage are from Tirolez. The Tirolez – Creme De Ricota – Cremoso has more calories than Tirolez – Queijo Tipo Cottage because Tirolez – Creme De Ricota – Cremoso has 62 calories, and it is 17 more calories than Tirolez – Queijo Tipo Cottage. The Tirolez – Queijo Tipo Cottage has similar iron to Tirolez – Creme De Ricota – Cremoso, and similar calcium to Tirolez – Creme De Ricota – Cremoso. The Tirolez – Queijo Tipo Cottage has more protein than Tirolez – Creme De Ricota – Cremoso. To learn more about Tirolez – Queijo Tipo Cottage, read related food calories, and a nutrition guide.
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Tirolez – Creme De Ricota Light is a similar nourishment to Tirolez – Creme De Ricota – Cremoso because both of the Tirolez – Creme De Ricota – Cremoso and Tirolez – Creme De Ricota Light are from Tirolez. The Tirolez – Creme De Ricota – Cremoso has more calories than Tirolez – Creme De Ricota Light because Tirolez – Creme De Ricota – Cremoso has 62 calories, and it is 18 more calories than Tirolez – Creme De Ricota Light. The Tirolez – Creme De Ricota Light has similar iron to Tirolez – Creme De Ricota – Cremoso, and similar calcium to Tirolez – Creme De Ricota – Cremoso. The Tirolez – Creme De Ricota Light has more protein than Tirolez – Creme De Ricota – Cremoso. To learn more about Tirolez – Creme De Ricota Light, read related food calories, and a nutrition guide.
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Tirolez – Queijo Minas Frescal is a similar nourishment to Tirolez – Creme De Ricota – Cremoso because both of the Tirolez – Creme De Ricota – Cremoso and Tirolez – Queijo Minas Frescal are from Tirolez. The Tirolez – Creme De Ricota – Cremoso has less calories than Tirolez – Queijo Minas Frescal because Tirolez – Creme De Ricota – Cremoso has 62 calories, and it is 2 less calories than Tirolez – Queijo Minas Frescal. The Tirolez – Queijo Minas Frescal has similar iron to Tirolez – Creme De Ricota – Cremoso, and similar calcium to Tirolez – Creme De Ricota – Cremoso. The Tirolez – Queijo Minas Frescal has more protein than Tirolez – Creme De Ricota – Cremoso. To learn more about Tirolez – Queijo Minas Frescal, read related food calories, and a nutrition guide.