Tirolez – Queijo Minas Frescal is a Tirolez type of food with 30 g serving size that provides 64 calories. Tirolez – Queijo Minas Frescal has 7% carbohydrate, and 64% fat, 29% protein in 100 gram of Tirolez – Queijo Minas Frescal. Tirolez – Queijo Minas Frescal nutrient values are 1 g carbohydrate, 4 g protein, and 4 g fat. Tirolez – Queijo Minas Frescal has the vitamins A, and C within it. Tirolez – Queijo Minas Frescal has 0 % vitamin A and 0 % vitamin C. Tirolez – Queijo Minas Frescal has 175 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tirolez – Queijo Minas Frescal has 0 g dietary fiber, and 0 g sugar. 1 serving of Tirolez – Queijo Minas Frescal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tirolez – Queijo Minas Frescal provides 64g of 2,000 cal by leaving 1,936 cal.
Tirolez – Queijo Minas Frescal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tirolez – Queijo Minas Frescal provides 4g fat for total of 67g. After 1 serving of Tirolez – Queijo Minas Frescal, 63g is needed for heart health. Tirolez – Queijo Minas Frescal provides 175g for 2,300g by leaving 2,125g for daily sodium intake. Tirolez – Queijo Minas Frescal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tirolez – Queijo Minas Frescal is one of the possibilities. 1g is provided by Tirolez – Queijo Minas Frescal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tirolez – Queijo Minas Frescal leaves 249g carbohydrates for low-carb dieting. 1 serving of Tirolez – Queijo Minas Frescal provides –g sugar for daily 75g sugar intake. 1 serving of Tirolez – Queijo Minas Frescal leaves 75g sugar for daily intake threshold of sugar. Tirolez – Queijo Minas Frescal provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tirolez – Queijo Minas Frescal 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tirolez – Queijo Minas Frescal. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Tirolez – Queijo Minas Frescal.
There are similar foods to the Tirolez – Queijo Minas Frescal in terms of nutrition, daily intake amount, and calorie amount. These are Queijo Minas Frescal, Queijo Minas Frescal Tirolez, Queijo Minas frescal, queijo, and Queijo minas frescal (atualizado).
The nutrients table of the Tirolez – Queijo Minas Frescal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tirolez – Queijo Minas Frescal |
Nutrient values for Tirolez – Queijo Minas Frescal |
|---|---|
|
Serving size |
30 g |
|
Calories |
64 |
|
Carbs percentage |
7% |
|
Fat percentage |
64% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
175 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tirolez – Queijo Minas Frescal?
The similar foods to Tirolez – Queijo Minas Frescal involve alike nutritional values from the same Tirolez type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tirolez – Queijo Minas Frescal are listed below.
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Tirolez – Queijo Cottage is a similar nourishment to Tirolez – Queijo Minas Frescal because both of the Tirolez – Queijo Minas Frescal and Tirolez – Queijo Cottage are from Tirolez. The Tirolez – Queijo Minas Frescal has more calories than Tirolez – Queijo Cottage because Tirolez – Queijo Minas Frescal has 64 calories, and it is 19 more calories than Tirolez – Queijo Cottage. The Tirolez – Queijo Cottage has similar iron to Tirolez – Queijo Minas Frescal, and similar calcium to Tirolez – Queijo Minas Frescal. The Tirolez – Queijo Cottage has more protein than Tirolez – Queijo Minas Frescal. To learn more about Tirolez – Queijo Cottage, read related food calories, and a nutrition guide.
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Tirolez – Queijo Tipo Cottage is a similar nourishment to Tirolez – Queijo Minas Frescal because both of the Tirolez – Queijo Minas Frescal and Tirolez – Queijo Tipo Cottage are from Tirolez. The Tirolez – Queijo Minas Frescal has more calories than Tirolez – Queijo Tipo Cottage because Tirolez – Queijo Minas Frescal has 64 calories, and it is 19 more calories than Tirolez – Queijo Tipo Cottage. The Tirolez – Queijo Tipo Cottage has similar iron to Tirolez – Queijo Minas Frescal, and similar calcium to Tirolez – Queijo Minas Frescal. The Tirolez – Queijo Tipo Cottage has more protein than Tirolez – Queijo Minas Frescal. To learn more about Tirolez – Queijo Tipo Cottage, read related food calories, and a nutrition guide.
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Tirolez – Creme De Ricota Light is a similar nourishment to Tirolez – Queijo Minas Frescal because both of the Tirolez – Queijo Minas Frescal and Tirolez – Creme De Ricota Light are from Tirolez. The Tirolez – Queijo Minas Frescal has more calories than Tirolez – Creme De Ricota Light because Tirolez – Queijo Minas Frescal has 64 calories, and it is 20 more calories than Tirolez – Creme De Ricota Light. The Tirolez – Creme De Ricota Light has similar iron to Tirolez – Queijo Minas Frescal, and similar calcium to Tirolez – Queijo Minas Frescal. The Tirolez – Creme De Ricota Light has less protein than Tirolez – Queijo Minas Frescal. To learn more about Tirolez – Creme De Ricota Light, read related food calories, and a nutrition guide.
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Tirolez – Creme De Ricota – Cremoso is a similar nourishment to Tirolez – Queijo Minas Frescal because both of the Tirolez – Queijo Minas Frescal and Tirolez – Creme De Ricota – Cremoso are from Tirolez. The Tirolez – Queijo Minas Frescal has more calories than Tirolez – Creme De Ricota – Cremoso because Tirolez – Queijo Minas Frescal has 64 calories, and it is 2 more calories than Tirolez – Creme De Ricota – Cremoso. The Tirolez – Creme De Ricota – Cremoso has similar iron to Tirolez – Queijo Minas Frescal, and similar calcium to Tirolez – Queijo Minas Frescal. The Tirolez – Creme De Ricota – Cremoso has less protein than Tirolez – Queijo Minas Frescal. To learn more about Tirolez – Creme De Ricota – Cremoso, read related food calories, and a nutrition guide.