Tofurky – Peppered Deli Slices is a Tofurky type of food with 5 Pieces 52g serving size that provides 100 calories. Tofurky – Peppered Deli Slices has 23% carbohydrate, and 26% fat, 50% protein in 100 gram of Tofurky – Peppered Deli Slices. Tofurky – Peppered Deli Slices nutrient values are 6 g carbohydrate, 13 g protein, and 3 g fat. Tofurky – Peppered Deli Slices has the vitamins A, and C within it. Tofurky – Peppered Deli Slices has 0 % vitamin A and 0 % vitamin C. Tofurky – Peppered Deli Slices has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tofurky – Peppered Deli Slices has 3 g dietary fiber, and 1 g sugar. 1 serving of Tofurky – Peppered Deli Slices provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tofurky – Peppered Deli Slices provides 100g of 2,000 cal by leaving 1,900 cal.
Tofurky – Peppered Deli Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tofurky – Peppered Deli Slices provides 3g fat for total of 67g. After 1 serving of Tofurky – Peppered Deli Slices, 64g is needed for heart health. Tofurky – Peppered Deli Slices provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Tofurky – Peppered Deli Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tofurky – Peppered Deli Slices is one of the possibilities. 6g is provided by Tofurky – Peppered Deli Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tofurky – Peppered Deli Slices leaves 244g carbohydrates for low-carb dieting. 1 serving of Tofurky – Peppered Deli Slices provides 1g sugar for daily 75g sugar intake. 1 serving of Tofurky – Peppered Deli Slices leaves 74g sugar for daily intake threshold of sugar. Tofurky – Peppered Deli Slices provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tofurky – Peppered Deli Slices 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tofurky – Peppered Deli Slices. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Tofurky – Peppered Deli Slices.
There are similar foods to the Tofurky – Peppered Deli Slices in terms of nutrition, daily intake amount, and calorie amount. These are Tofurky Peppered Deli Slices, Peppered Deli Slices, Deli Slices, Peppered, Peppered Deli Slices, and Peppered Plant-Based Deli Slices.
The nutrients table of the Tofurky – Peppered Deli Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tofurky – Peppered Deli Slices |
Nutrient values for Tofurky – Peppered Deli Slices |
|---|---|
|
Serving size |
5 Pieces 52g |
|
Calories |
100 |
|
Carbs percentage |
23% |
|
Fat percentage |
26% |
|
Protein percentage |
50% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Tofurky – Peppered Deli Slices?
The similar foods to Tofurky – Peppered Deli Slices involve alike nutritional values from the same Tofurky type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tofurky – Peppered Deli Slices are listed below.
-
Tofurky – Sausage is a similar nourishment to Tofurky – Peppered Deli Slices because both of the Tofurky – Peppered Deli Slices and Tofurky – Sausage are from Tofurky. The Tofurky – Peppered Deli Slices has less calories than Tofurky – Sausage because Tofurky – Peppered Deli Slices has 100 calories, and it is 170 less calories than Tofurky – Sausage. The Tofurky – Sausage has more iron than Tofurky – Peppered Deli Slices, and more calcium than Tofurky – Peppered Deli Slices. The Tofurky – Sausage has more protein than Tofurky – Peppered Deli Slices. To learn more about Tofurky – Sausage, read related food calories, and a nutrition guide.
-
Tofurky – Spinach Pesto Sausage is a similar nourishment to Tofurky – Peppered Deli Slices because both of the Tofurky – Peppered Deli Slices and Tofurky – Spinach Pesto Sausage are from Tofurky. The Tofurky – Peppered Deli Slices has less calories than Tofurky – Spinach Pesto Sausage because Tofurky – Peppered Deli Slices has 100 calories, and it is 160 less calories than Tofurky – Spinach Pesto Sausage. The Tofurky – Spinach Pesto Sausage has more iron than Tofurky – Peppered Deli Slices, and more calcium than Tofurky – Peppered Deli Slices. The Tofurky – Spinach Pesto Sausage has more protein than Tofurky – Peppered Deli Slices. To learn more about Tofurky – Spinach Pesto Sausage, read related food calories, and a nutrition guide.
-
Tofurky – Italian Deli is a similar nourishment to Tofurky – Peppered Deli Slices because both of the Tofurky – Peppered Deli Slices and Tofurky – Italian Deli are from Tofurky. The Tofurky – Peppered Deli Slices has less calories than Tofurky – Italian Deli because Tofurky – Peppered Deli Slices has 100 calories, and it is 10 less calories than Tofurky – Italian Deli. The Tofurky – Italian Deli has similar iron to Tofurky – Peppered Deli Slices, and similar calcium to Tofurky – Peppered Deli Slices. The Tofurky – Italian Deli has less protein than Tofurky – Peppered Deli Slices. To learn more about Tofurky – Italian Deli, read related food calories, and a nutrition guide.
-
Tofurky – Kielbasa is a similar nourishment to Tofurky – Peppered Deli Slices because both of the Tofurky – Peppered Deli Slices and Tofurky – Kielbasa are from Tofurky. The Tofurky – Peppered Deli Slices has less calories than Tofurky – Kielbasa because Tofurky – Peppered Deli Slices has 100 calories, and it is 140 less calories than Tofurky – Kielbasa. The Tofurky – Kielbasa has less iron than Tofurky – Peppered Deli Slices, and more calcium than Tofurky – Peppered Deli Slices. The Tofurky – Kielbasa has more protein than Tofurky – Peppered Deli Slices. To learn more about Tofurky – Kielbasa, read related food calories, and a nutrition guide.
-
Tofurky – Hickory Smoked Tofurky is a similar nourishment to Tofurky – Peppered Deli Slices because both of the Tofurky – Peppered Deli Slices and Tofurky – Hickory Smoked Tofurky are from Tofurky. The Tofurky – Peppered Deli Slices has similar calories to Tofurky – Hickory Smoked Tofurky because Tofurky – Peppered Deli Slices has 100 calories, and it is similar calories to Tofurky – Hickory Smoked Tofurky. The Tofurky – Hickory Smoked Tofurky has similar iron to Tofurky – Peppered Deli Slices, and similar calcium to Tofurky – Peppered Deli Slices. The Tofurky – Hickory Smoked Tofurky has similar protein to Tofurky – Peppered Deli Slices. To learn more about Tofurky – Hickory Smoked Tofurky, read related food calories, and a nutrition guide.