Tom’s – Vinegar and Salt Potato Chips is a Tom’s type of food with 1 oz / 20 chips serving size that provides 150 calories. Tom’s – Vinegar and Salt Potato Chips has 40% carbohydrate, and 54% fat, 5% protein in 100 gram of Tom’s – Vinegar and Salt Potato Chips. Tom’s – Vinegar and Salt Potato Chips nutrient values are 15 g carbohydrate, 2 g protein, and 9 g fat. Tom’s – Vinegar and Salt Potato Chips has the vitamins A, and C within it. Tom’s – Vinegar and Salt Potato Chips has 0 % vitamin A and 25 % vitamin C. Tom’s – Vinegar and Salt Potato Chips has 330 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tom’s – Vinegar and Salt Potato Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Tom’s – Vinegar and Salt Potato Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tom’s – Vinegar and Salt Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Tom’s – Vinegar and Salt Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tom’s – Vinegar and Salt Potato Chips provides 9g fat for total of 67g. After 1 serving of Tom’s – Vinegar and Salt Potato Chips, 58g is needed for heart health. Tom’s – Vinegar and Salt Potato Chips provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Tom’s – Vinegar and Salt Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tom’s – Vinegar and Salt Potato Chips is one of the possibilities. 15g is provided by Tom’s – Vinegar and Salt Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tom’s – Vinegar and Salt Potato Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Tom’s – Vinegar and Salt Potato Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tom’s – Vinegar and Salt Potato Chips leaves 75g sugar for daily intake threshold of sugar. Tom’s – Vinegar and Salt Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tom’s – Vinegar and Salt Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tom’s – Vinegar and Salt Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tom’s – Vinegar and Salt Potato Chips.
There are similar foods to the Tom’s – Vinegar and Salt Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Vinegar and Salt Potato Chips, Potato Chips, Vinegar & Salt, Vinegar & Salt Potato Chips, Salt & Vinegar Potato Chips, and Salt and Vinegar Chips.
The nutrients table of the Tom’s – Vinegar and Salt Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tom’s – Vinegar and Salt Potato Chips |
Nutrient values for Tom’s – Vinegar and Salt Potato Chips |
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Serving size |
1 oz / 20 chips |
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Calories |
150 |
|
Carbs percentage |
40% |
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Fat percentage |
54% |
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Protein percentage |
5% |
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Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
9 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
330 mg |
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Potassium |
330 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
25 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Tom’s – Vinegar and Salt Potato Chips?
The similar foods to Tom’s – Vinegar and Salt Potato Chips involve alike nutritional values from the same Tom’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tom’s – Vinegar and Salt Potato Chips are listed below.
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Tom’s – B.b.q. Pork Skins is a similar nourishment to Tom’s – Vinegar and Salt Potato Chips because both of the Tom’s – Vinegar and Salt Potato Chips and Tom’s – B.b.q. Pork Skins are from Tom’s. The Tom’s – Vinegar and Salt Potato Chips has more calories than Tom’s – B.b.q. Pork Skins because Tom’s – Vinegar and Salt Potato Chips has 150 calories, and it is 70 more calories than Tom’s – B.b.q. Pork Skins. The Tom’s – B.b.q. Pork Skins has less iron than Tom’s – Vinegar and Salt Potato Chips, and similar calcium to Tom’s – Vinegar and Salt Potato Chips. The Tom’s – B.b.q. Pork Skins has more protein than Tom’s – Vinegar and Salt Potato Chips. To learn more about Tom’s – B.b.q. Pork Skins, read related food calories, and a nutrition guide.
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Tom’s – Nacho Rings is a similar nourishment to Tom’s – Vinegar and Salt Potato Chips because both of the Tom’s – Vinegar and Salt Potato Chips and Tom’s – Nacho Rings are from Tom’s. The Tom’s – Vinegar and Salt Potato Chips has less calories than Tom’s – Nacho Rings because Tom’s – Vinegar and Salt Potato Chips has 150 calories, and it is 20 less calories than Tom’s – Nacho Rings. The Tom’s – Nacho Rings has less iron than Tom’s – Vinegar and Salt Potato Chips, and similar calcium to Tom’s – Vinegar and Salt Potato Chips. The Tom’s – Nacho Rings has similar protein to Tom’s – Vinegar and Salt Potato Chips. To learn more about Tom’s – Nacho Rings, read related food calories, and a nutrition guide.
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Tom’s – Hot Fries is a similar nourishment to Tom’s – Vinegar and Salt Potato Chips because both of the Tom’s – Vinegar and Salt Potato Chips and Tom’s – Hot Fries are from Tom’s. The Tom’s – Vinegar and Salt Potato Chips has more calories than Tom’s – Hot Fries because Tom’s – Vinegar and Salt Potato Chips has 150 calories, and it is 10 more calories than Tom’s – Hot Fries. The Tom’s – Hot Fries has more iron than Tom’s – Vinegar and Salt Potato Chips, and similar calcium to Tom’s – Vinegar and Salt Potato Chips. The Tom’s – Hot Fries has similar protein to Tom’s – Vinegar and Salt Potato Chips. To learn more about Tom’s – Hot Fries, read related food calories, and a nutrition guide.