tony romas – Pulled Pork is a tony romas type of food with 5 oz serving size that provides 300 calories. tony romas – Pulled Pork has 42% carbohydrate, and 30% fat, 28% protein in 100 gram of tony romas – Pulled Pork. tony romas – Pulled Pork nutrient values are 31 g carbohydrate, 21 g protein, and 10 g fat. tony romas – Pulled Pork has the vitamins A, and C within it. tony romas – Pulled Pork has 0 % vitamin A and 0 % vitamin C. tony romas – Pulled Pork has 1060 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. tony romas – Pulled Pork has 1 g dietary fiber, and 21 g sugar. 1 serving of tony romas – Pulled Pork provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. tony romas – Pulled Pork provides 300g of 2,000 cal by leaving 1,700 cal.
tony romas – Pulled Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. tony romas – Pulled Pork provides 10g fat for total of 67g. After 1 serving of tony romas – Pulled Pork, 57g is needed for heart health. tony romas – Pulled Pork provides 1,060g for 2,300g by leaving 1,240g for daily sodium intake. tony romas – Pulled Pork causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with tony romas – Pulled Pork is one of the possibilities. 31g is provided by tony romas – Pulled Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of tony romas – Pulled Pork leaves 219g carbohydrates for low-carb dieting. 1 serving of tony romas – Pulled Pork provides 21g sugar for daily 75g sugar intake. 1 serving of tony romas – Pulled Pork leaves 54g sugar for daily intake threshold of sugar. tony romas – Pulled Pork provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of tony romas – Pulled Pork 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of tony romas – Pulled Pork. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of tony romas – Pulled Pork.
There are similar foods to the tony romas – Pulled Pork in terms of nutrition, daily intake amount, and calorie amount. These are Pulled Pork Bbq Sandwich, Pulled Pork In Bbq Sauce, Pork Ribs, chickeen, and Pork Back Ribs.
The nutrients table of the tony romas – Pulled Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
tony romas – Pulled Pork |
Nutrient values for tony romas – Pulled Pork |
|---|---|
|
Serving size |
5 oz |
|
Calories |
300 |
|
Carbs percentage |
42% |
|
Fat percentage |
30% |
|
Protein percentage |
28% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1060 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for tony romas – Pulled Pork?
The alternative foods for tony romas – Pulled Pork involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to tony romas – Pulled Pork are listed below.
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6th Street – Meat Lasagna is an alternative to tony romas – Pulled Pork because it has 300 calories, similar to tony romas – Pulled Pork. The 6th Street – Meat Lasagna has more iron than tony romas – Pulled Pork, and similar calcium to tony romas – Pulled Pork. The 6th Street – Meat Lasagna has less protein than tony romas – Pulled Pork. To learn more about 6th Street – Meat Lasagna, read related food calories, and a nutrition guide.
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Good Food made simple – Breakfast Burrito is an alternative to tony romas – Pulled Pork because it has 300 calories, similar to tony romas – Pulled Pork. The Good Food made simple – Breakfast Burrito has more iron than tony romas – Pulled Pork, and more calcium than tony romas – Pulled Pork. The Good Food made simple – Breakfast Burrito has less protein than tony romas – Pulled Pork. To learn more about Good Food made simple – Breakfast Burrito, read related food calories, and a nutrition guide.
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Trader Joe’s – Tuna Wrap is an alternative to tony romas – Pulled Pork because it has 300 calories, similar to tony romas – Pulled Pork. The Trader Joe’s – Tuna Wrap has more iron than tony romas – Pulled Pork, and similar calcium to tony romas – Pulled Pork. The Trader Joe’s – Tuna Wrap has similar protein to tony romas – Pulled Pork. To learn more about Trader Joe’s – Tuna Wrap, read related food calories, and a nutrition guide.