Tortilla Chips – Baked – Tostitos is a Tortilla Chips – Baked type of food with 14 chips serving size that provides 120 calories. Tortilla Chips – Baked – Tostitos has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Tortilla Chips – Baked – Tostitos. Tortilla Chips – Baked – Tostitos nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Tortilla Chips – Baked – Tostitos has the vitamins A, and C within it. Tortilla Chips – Baked – Tostitos has 0 % vitamin A and 2 % vitamin C. Tortilla Chips – Baked – Tostitos has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tortilla Chips – Baked – Tostitos has 2 g dietary fiber, and 0 g sugar. 1 serving of Tortilla Chips – Baked – Tostitos provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Tortilla Chips – Baked – Tostitos provides 120g of 2,000 cal by leaving 1,880 cal.
Tortilla Chips – Baked – Tostitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tortilla Chips – Baked – Tostitos provides 3g fat for total of 67g. After 1 serving of Tortilla Chips – Baked – Tostitos, 64g is needed for heart health. Tortilla Chips – Baked – Tostitos provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Tortilla Chips – Baked – Tostitos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tortilla Chips – Baked – Tostitos is one of the possibilities. 22g is provided by Tortilla Chips – Baked – Tostitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tortilla Chips – Baked – Tostitos leaves 228g carbohydrates for low-carb dieting. 1 serving of Tortilla Chips – Baked – Tostitos provides –g sugar for daily 75g sugar intake. 1 serving of Tortilla Chips – Baked – Tostitos leaves 75g sugar for daily intake threshold of sugar. Tortilla Chips – Baked – Tostitos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tortilla Chips – Baked – Tostitos 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tortilla Chips – Baked – Tostitos. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Tortilla Chips – Baked – Tostitos.
There are similar foods to the Tortilla Chips – Baked – Tostitos in terms of nutrition, daily intake amount, and calorie amount. These are Baked Tortilla Chips, Tostitos, Baked Tortilla Chips, Baked Tortilla Chips Scoops, and Baked Tortilla Chips Scoops.
The nutrients table of the Tortilla Chips – Baked – Tostitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tortilla Chips – Baked – Tostitos |
Nutrient values for Tortilla Chips – Baked – Tostitos |
|---|---|
|
Serving size |
14 chips |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Tortilla Chips – Baked – Tostitos?
The alternative foods for Tortilla Chips – Baked – Tostitos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tortilla Chips – Baked – Tostitos are listed below.
-
Trader Joe’s – Reduced Guilt White Corn Tortilla Chips is an alternative to Tortilla Chips – Baked – Tostitos because it has 120 calories, similar to Tortilla Chips – Baked – Tostitos. The Trader Joe’s – Reduced Guilt White Corn Tortilla Chips has similar iron to Tortilla Chips – Baked – Tostitos, and similar calcium to Tortilla Chips – Baked – Tostitos. The Trader Joe’s – Reduced Guilt White Corn Tortilla Chips has similar protein to Tortilla Chips – Baked – Tostitos. To learn more about Trader Joe’s – Reduced Guilt White Corn Tortilla Chips, read related food calories, and a nutrition guide.
-
Clancy’s – Baked Bbq Chips is an alternative to Tortilla Chips – Baked – Tostitos because it has 120 calories, similar to Tortilla Chips – Baked – Tostitos. The Clancy’s – Baked Bbq Chips has similar iron to Tortilla Chips – Baked – Tostitos, and more calcium than Tortilla Chips – Baked – Tostitos. The Clancy’s – Baked Bbq Chips has similar protein to Tortilla Chips – Baked – Tostitos. To learn more about Clancy’s – Baked Bbq Chips, read related food calories, and a nutrition guide.
-
Aldi – Baked Bbq Chips is an alternative to Tortilla Chips – Baked – Tostitos because it has 120 calories, similar to Tortilla Chips – Baked – Tostitos. The Aldi – Baked Bbq Chips has less iron than Tortilla Chips – Baked – Tostitos, and less calcium than Tortilla Chips – Baked – Tostitos. The Aldi – Baked Bbq Chips has similar protein to Tortilla Chips – Baked – Tostitos. To learn more about Aldi – Baked Bbq Chips, read related food calories, and a nutrition guide.