Trader Joe’s – Reduced Guilt White Corn Tortilla Chips is a Trader Joe’s type of food with 14 chips serving size that provides 120 calories. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips has 63% carbohydrate, and 30% fat, 7% protein in 100 gram of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 4 g fat. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips has the vitamins A, and C within it. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Reduced Guilt White Corn Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips, 63g is needed for heart health. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Reduced Guilt White Corn Tortilla Chips is one of the possibilities. 19g is provided by Trader Joe’s – Reduced Guilt White Corn Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Reduced Guilt White Corn Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Reduced Guilt White Corn Tortilla Chips.
There are similar foods to the Trader Joe’s – Reduced Guilt White Corn Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Organic Reduced Guilt White Corn Tortilla Chips, Organic Reduced Guilt White Corn Tortilla Chips, Organic Tortilla Chips, Reduced Guilt, White Corn, Reduced Guilt Tortilla Chips, and Reduced Guilt Tortilla Chips.
The nutrients table of the Trader Joe’s – Reduced Guilt White Corn Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Reduced Guilt White Corn Tortilla Chips |
Nutrient values for Trader Joe’s – Reduced Guilt White Corn Tortilla Chips |
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Serving size |
14 chips |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Reduced Guilt White Corn Tortilla Chips?
The alternative foods for Trader Joe’s – Reduced Guilt White Corn Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips are listed below.
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Clancy’s – Baked Bbq Chips is an alternative to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips because it has 120 calories, similar to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. The Clancy’s – Baked Bbq Chips has similar iron to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips, and more calcium than Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. The Clancy’s – Baked Bbq Chips has similar protein to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. To learn more about Clancy’s – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Aldi – Baked Bbq Chips is an alternative to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips because it has 120 calories, similar to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. The Aldi – Baked Bbq Chips has less iron than Trader Joe’s – Reduced Guilt White Corn Tortilla Chips, and less calcium than Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. The Aldi – Baked Bbq Chips has similar protein to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. To learn more about Aldi – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Tortilla Chips – Baked – Tostitos is an alternative to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips because it has 120 calories, similar to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. The Tortilla Chips – Baked – Tostitos has similar iron to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips, and similar calcium to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. The Tortilla Chips – Baked – Tostitos has similar protein to Trader Joe’s – Reduced Guilt White Corn Tortilla Chips. To learn more about Tortilla Chips – Baked – Tostitos, read related food calories, and a nutrition guide.