Tostiitos chips – Chips is a Tostiitos chips type of food with 6 chips serving size that provides 140 calories. Tostiitos chips – Chips has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Tostiitos chips – Chips. Tostiitos chips – Chips nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Tostiitos chips – Chips has the vitamins A, and C within it. Tostiitos chips – Chips has 0 % vitamin A and 0 % vitamin C. Tostiitos chips – Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostiitos chips – Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of Tostiitos chips – Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tostiitos chips – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Tostiitos chips – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostiitos chips – Chips provides 7g fat for total of 67g. After 1 serving of Tostiitos chips – Chips, 60g is needed for heart health. Tostiitos chips – Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tostiitos chips – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tostiitos chips – Chips is one of the possibilities. 19g is provided by Tostiitos chips – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostiitos chips – Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Tostiitos chips – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tostiitos chips – Chips leaves 75g sugar for daily intake threshold of sugar. Tostiitos chips – Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tostiitos chips – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostiitos chips – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tostiitos chips – Chips.
There are similar foods to the Tostiitos chips – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Lightly Salted tortilla Chips, Chips, Chips, and Chips.
The nutrients table of the Tostiitos chips – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tostiitos chips – Chips |
Nutrient values for Tostiitos chips – Chips |
|---|---|
|
Serving size |
6 chips |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Tostiitos chips – Chips?
The alternative foods for Tostiitos chips – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tostiitos chips – Chips are listed below.
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Superior – Tortilla Chips is an alternative to Tostiitos chips – Chips because it has 140 calories, similar to Tostiitos chips – Chips. The Superior – Tortilla Chips has more iron than Tostiitos chips – Chips, and similar calcium to Tostiitos chips – Chips. The Superior – Tortilla Chips has similar protein to Tostiitos chips – Chips. To learn more about Superior – Tortilla Chips, read related food calories, and a nutrition guide.
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Tostitos – Chips is an alternative to Tostiitos chips – Chips because it has 140 calories, similar to Tostiitos chips – Chips. The Tostitos – Chips has similar iron to Tostiitos chips – Chips, and similar calcium to Tostiitos chips – Chips. The Tostitos – Chips has similar protein to Tostiitos chips – Chips. To learn more about Tostitos – Chips, read related food calories, and a nutrition guide.
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Tostitos – Blue Chips is an alternative to Tostiitos chips – Chips because it has 140 calories, similar to Tostiitos chips – Chips. The Tostitos – Blue Chips has similar iron to Tostiitos chips – Chips, and less calcium than Tostiitos chips – Chips. The Tostitos – Blue Chips has similar protein to Tostiitos chips – Chips. To learn more about Tostitos – Blue Chips, read related food calories, and a nutrition guide.