The Tostitos – Blue Corn Tortilla Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tostitos – Blue Corn Tortilla Chips is a Tostitos type of food with 1 oz/28g/9 chips serving size that provides 140 calories. Tostitos – Blue Corn Tortilla Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Tostitos – Blue Corn Tortilla Chips. Tostitos – Blue Corn Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Tostitos – Blue Corn Tortilla Chips has the vitamins A, and C within it. Tostitos – Blue Corn Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Tostitos – Blue Corn Tortilla Chips has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostitos – Blue Corn Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Tostitos – Blue Corn Tortilla Chips provides 2 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Tostitos – Blue Corn Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.

 

Tostitos – Blue Corn Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Blue Corn Tortilla Chips provides 6g fat for total of 67g. After 1 serving of Tostitos – Blue Corn Tortilla Chips, 61g is needed for heart health. Tostitos – Blue Corn Tortilla Chips provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Tostitos – Blue Corn Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tostitos – Blue Corn Tortilla Chips is one of the possibilities. 19g is provided by Tostitos – Blue Corn Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Blue Corn Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Tostitos – Blue Corn Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tostitos – Blue Corn Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Tostitos – Blue Corn Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Tostitos – Blue Corn Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Blue Corn Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tostitos – Blue Corn Tortilla Chips.

 

There are similar foods to the Tostitos – Blue Corn Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Blue Corn, Simply Blue Corn Tortilla Chips, Organic Blue Corn Tortilla Chips, Blue corn tortilla chips, and Blue Corn Tortilla Chips (Canada).

 

The nutrients table of the Tostitos – Blue Corn Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tostitos – Blue Corn Tortilla Chips

Nutrient values for Tostitos – Blue Corn Tortilla Chips

Serving size

1 oz/28g/9 chips

Calories

140

Carbs percentage

55%

Fat percentage

39%

Protein percentage

6%

Carbs

19 g

Dietary fiber

1 g

Sugar

0 g

Fat

6 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

3 g

Trans

0 g

Protein

2 g

Sodium

80 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the similar foods to Tostitos – Blue Corn Tortilla Chips?

The similar foods to Tostitos – Blue Corn Tortilla Chips involve alike nutritional values from the same Tostitos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tostitos – Blue Corn Tortilla Chips are listed below.

  1. Tostitos – Lime Chips is a similar nourishment to Tostitos – Blue Corn Tortilla Chips because both of the Tostitos – Blue Corn Tortilla Chips and Tostitos – Lime Chips are from Tostitos. The Tostitos – Blue Corn Tortilla Chips has less calories than Tostitos – Lime Chips because Tostitos – Blue Corn Tortilla Chips has 140 calories, and it is 10 less calories than Tostitos – Lime Chips. The Tostitos – Lime Chips has similar iron to Tostitos – Blue Corn Tortilla Chips, and similar calcium to Tostitos – Blue Corn Tortilla Chips. The Tostitos – Lime Chips has similar protein to Tostitos – Blue Corn Tortilla Chips. To learn more about Tostitos – Lime Chips, read related food calories, and a nutrition guide.

  2. Tostitos – Cantina Chips is a similar nourishment to Tostitos – Blue Corn Tortilla Chips because both of the Tostitos – Blue Corn Tortilla Chips and Tostitos – Cantina Chips are from Tostitos. The Tostitos – Blue Corn Tortilla Chips has less calories than Tostitos – Cantina Chips because Tostitos – Blue Corn Tortilla Chips has 140 calories, and it is 10 less calories than Tostitos – Cantina Chips. The Tostitos – Cantina Chips has similar iron to Tostitos – Blue Corn Tortilla Chips, and similar calcium to Tostitos – Blue Corn Tortilla Chips. The Tostitos – Cantina Chips has similar protein to Tostitos – Blue Corn Tortilla Chips. To learn more about Tostitos – Cantina Chips, read related food calories, and a nutrition guide.

  3. Tostitos – Cantina Thin & Crispy Chips is a similar nourishment to Tostitos – Blue Corn Tortilla Chips because both of the Tostitos – Blue Corn Tortilla Chips and Tostitos – Cantina Thin & Crispy Chips are from Tostitos. The Tostitos – Blue Corn Tortilla Chips has less calories than Tostitos – Cantina Thin & Crispy Chips because Tostitos – Blue Corn Tortilla Chips has 140 calories, and it is 10 less calories than Tostitos – Cantina Thin & Crispy Chips. The Tostitos – Cantina Thin & Crispy Chips has less iron than Tostitos – Blue Corn Tortilla Chips, and similar calcium to Tostitos – Blue Corn Tortilla Chips. The Tostitos – Cantina Thin & Crispy Chips has similar protein to Tostitos – Blue Corn Tortilla Chips. To learn more about Tostitos – Cantina Thin & Crispy Chips, read related food calories, and a nutrition guide.

  4. Tostitos – Hint of Jalapeno Chips is a similar nourishment to Tostitos – Blue Corn Tortilla Chips because both of the Tostitos – Blue Corn Tortilla Chips and Tostitos – Hint of Jalapeno Chips are from Tostitos. The Tostitos – Blue Corn Tortilla Chips has similar calories to Tostitos – Hint of Jalapeno Chips because Tostitos – Blue Corn Tortilla Chips has 140 calories, and it is similar calories to Tostitos – Hint of Jalapeno Chips. The Tostitos – Hint of Jalapeno Chips has similar iron to Tostitos – Blue Corn Tortilla Chips, and less calcium than Tostitos – Blue Corn Tortilla Chips. The Tostitos – Hint of Jalapeno Chips has similar protein to Tostitos – Blue Corn Tortilla Chips. To learn more about Tostitos – Hint of Jalapeno Chips, read related food calories, and a nutrition guide.

  5. Tostitos – Combination Pizza Rolls is a similar nourishment to Tostitos – Blue Corn Tortilla Chips because both of the Tostitos – Blue Corn Tortilla Chips and Tostitos – Combination Pizza Rolls are from Tostitos. The Tostitos – Blue Corn Tortilla Chips has less calories than Tostitos – Combination Pizza Rolls because Tostitos – Blue Corn Tortilla Chips has 140 calories, and it is 70 less calories than Tostitos – Combination Pizza Rolls. The Tostitos – Combination Pizza Rolls has more iron than Tostitos – Blue Corn Tortilla Chips, and similar calcium to Tostitos – Blue Corn Tortilla Chips. The Tostitos – Combination Pizza Rolls has more protein than Tostitos – Blue Corn Tortilla Chips. To learn more about Tostitos – Combination Pizza Rolls, read related food calories, and a nutrition guide.

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