Tostitos – Nachos is a Tostitos type of food with 50 g serving size that provides 260 calories. Tostitos – Nachos has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Tostitos – Nachos. Tostitos – Nachos nutrient values are 34 g carbohydrate, 4 g protein, and 13 g fat. Tostitos – Nachos has the vitamins A, and C within it. Tostitos – Nachos has 0 % vitamin A and 0 % vitamin C. Tostitos – Nachos has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostitos – Nachos has 3 g dietary fiber, and 1 g sugar. 1 serving of Tostitos – Nachos provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tostitos – Nachos provides 260g of 2,000 cal by leaving 1,740 cal.
Tostitos – Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Nachos provides 13g fat for total of 67g. After 1 serving of Tostitos – Nachos, 54g is needed for heart health. Tostitos – Nachos provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Tostitos – Nachos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tostitos – Nachos is one of the possibilities. 34g is provided by Tostitos – Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Nachos leaves 216g carbohydrates for low-carb dieting. 1 serving of Tostitos – Nachos provides 1g sugar for daily 75g sugar intake. 1 serving of Tostitos – Nachos leaves 74g sugar for daily intake threshold of sugar. Tostitos – Nachos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tostitos – Nachos 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Nachos. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Tostitos – Nachos.
There are similar foods to the Tostitos – Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Nachos, Multigrain Nachos, Tostitos Nachos, Tostitos super nachos, and Para Nachos.
The nutrients table of the Tostitos – Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tostitos – Nachos |
Nutrient values for Tostitos – Nachos |
|---|---|
|
Serving size |
50 g |
|
Calories |
260 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
34 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Tostitos – Nachos?
The alternative foods for Tostitos – Nachos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tostitos – Nachos are listed below.
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Tyrrell’s – Thai Chilli Rice Crackers is an alternative to Tostitos – Nachos because it has 260 calories, similar to Tostitos – Nachos. The Tyrrell’s – Thai Chilli Rice Crackers has less iron than Tostitos – Nachos, and less calcium than Tostitos – Nachos. The Tyrrell’s – Thai Chilli Rice Crackers has less protein than Tostitos – Nachos. To learn more about Tyrrell’s – Thai Chilli Rice Crackers, read related food calories, and a nutrition guide.
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que pasa – Organic Tortilla Chips is an alternative to Tostitos – Nachos because it has 260 calories, similar to Tostitos – Nachos. The que pasa – Organic Tortilla Chips has similar iron to Tostitos – Nachos, and more calcium than Tostitos – Nachos. The que pasa – Organic Tortilla Chips has similar protein to Tostitos – Nachos. To learn more about que pasa – Organic Tortilla Chips, read related food calories, and a nutrition guide.
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Marks & Spencer – Prawn Crackers is an alternative to Tostitos – Nachos because it has 260 calories, similar to Tostitos – Nachos. The Marks & Spencer – Prawn Crackers has less iron than Tostitos – Nachos, and less calcium than Tostitos – Nachos. The Marks & Spencer – Prawn Crackers has less protein than Tostitos – Nachos. To learn more about Marks & Spencer – Prawn Crackers, read related food calories, and a nutrition guide.
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Slims Kitchen – Hot Nuts is an alternative to Tostitos – Nachos because it has 260 calories, similar to Tostitos – Nachos. The Slims Kitchen – Hot Nuts has less iron than Tostitos – Nachos, and less calcium than Tostitos – Nachos. The Slims Kitchen – Hot Nuts has more protein than Tostitos – Nachos. To learn more about Slims Kitchen – Hot Nuts, read related food calories, and a nutrition guide.