Town house – Flatbread Crackers is a Town house type of food with 8 ea serving size that provides 70 calories. Town house – Flatbread Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Town house – Flatbread Crackers. Town house – Flatbread Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Town house – Flatbread Crackers has the vitamins A, and C within it. Town house – Flatbread Crackers has 0 % vitamin A and 2 % vitamin C. Town house – Flatbread Crackers has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Town house – Flatbread Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Town house – Flatbread Crackers provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Town house – Flatbread Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Town house – Flatbread Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Town house – Flatbread Crackers provides 2g fat for total of 67g. After 1 serving of Town house – Flatbread Crackers, 65g is needed for heart health. Town house – Flatbread Crackers provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Town house – Flatbread Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Town house – Flatbread Crackers is one of the possibilities. 11g is provided by Town house – Flatbread Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Town house – Flatbread Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Town house – Flatbread Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Town house – Flatbread Crackers leaves 74g sugar for daily intake threshold of sugar. Town house – Flatbread Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Town house – Flatbread Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Town house – Flatbread Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Town house – Flatbread Crackers.
There are similar foods to the Town house – Flatbread Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Crackers, Flatbread, Town House, and Town House.
The nutrients table of the Town house – Flatbread Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Town house – Flatbread Crackers |
Nutrient values for Town house – Flatbread Crackers |
|---|---|
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Serving size |
8 ea |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Town house – Flatbread Crackers?
The similar foods to Town house – Flatbread Crackers involve alike nutritional values from the same Town house type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Town house – Flatbread Crackers are listed below.
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Town house – Pita is a similar nourishment to Town house – Flatbread Crackers because both of the Town house – Flatbread Crackers and Town house – Pita are from Town house. The Town house – Flatbread Crackers has similar calories to Town house – Pita because Town house – Flatbread Crackers has 70 calories, and it is similar calories to Town house – Pita. The Town house – Pita has less iron than Town house – Flatbread Crackers, and similar calcium to Town house – Flatbread Crackers. The Town house – Pita has similar protein to Town house – Flatbread Crackers. To learn more about Town house – Pita, read related food calories, and a nutrition guide.
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Town house – Wheat Crackers is a similar nourishment to Town house – Flatbread Crackers because both of the Town house – Flatbread Crackers and Town house – Wheat Crackers are from Town house. The Town house – Flatbread Crackers has less calories than Town house – Wheat Crackers because Town house – Flatbread Crackers has 70 calories, and it is 10 less calories than Town house – Wheat Crackers. The Town house – Wheat Crackers has less iron than Town house – Flatbread Crackers, and similar calcium to Town house – Flatbread Crackers. The Town house – Wheat Crackers has similar protein to Town house – Flatbread Crackers. To learn more about Town house – Wheat Crackers, read related food calories, and a nutrition guide.
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Town house – Light Buttery Crackers is a similar nourishment to Town house – Flatbread Crackers because both of the Town house – Flatbread Crackers and Town house – Light Buttery Crackers are from Town house. The Town house – Flatbread Crackers has less calories than Town house – Light Buttery Crackers because Town house – Flatbread Crackers has 70 calories, and it is 20 less calories than Town house – Light Buttery Crackers. The Town house – Light Buttery Crackers has less iron than Town house – Flatbread Crackers, and similar calcium to Town house – Flatbread Crackers. The Town house – Light Buttery Crackers has similar protein to Town house – Flatbread Crackers. To learn more about Town house – Light Buttery Crackers, read related food calories, and a nutrition guide.
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Town house – Flatbread is a similar nourishment to Town house – Flatbread Crackers because both of the Town house – Flatbread Crackers and Town house – Flatbread are from Town house. The Town house – Flatbread Crackers has similar calories to Town house – Flatbread because Town house – Flatbread Crackers has 70 calories, and it is similar calories to Town house – Flatbread. The Town house – Flatbread has less iron than Town house – Flatbread Crackers, and similar calcium to Town house – Flatbread Crackers. The Town house – Flatbread has similar protein to Town house – Flatbread Crackers. To learn more about Town house – Flatbread, read related food calories, and a nutrition guide.