townhouse – Crackers is a townhouse type of food with 5 crackers serving size that provides 90 calories. townhouse – Crackers has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of townhouse – Crackers. townhouse – Crackers nutrient values are 9 g carbohydrate, 1 g protein, and 5 g fat. townhouse – Crackers has the vitamins A, and C within it. townhouse – Crackers has 0 % vitamin A and 0 % vitamin C. townhouse – Crackers has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. townhouse – Crackers has 0 g dietary fiber, and 1 g sugar. 1 serving of townhouse – Crackers provides 0 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. townhouse – Crackers provides 90g of 2,000 cal by leaving 1,910 cal.
townhouse – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. townhouse – Crackers provides 5g fat for total of 67g. After 1 serving of townhouse – Crackers, 62g is needed for heart health. townhouse – Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. townhouse – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with townhouse – Crackers is one of the possibilities. 9g is provided by townhouse – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of townhouse – Crackers leaves 241g carbohydrates for low-carb dieting. 1 serving of townhouse – Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of townhouse – Crackers leaves 74g sugar for daily intake threshold of sugar. townhouse – Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of townhouse – Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of townhouse – Crackers. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of townhouse – Crackers.
There are similar foods to the townhouse – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Crackers, Crackers, Pita Crackers, Flatbread, and Wheat Crackers.
The nutrients table of the townhouse – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
townhouse – Crackers |
Nutrient values for townhouse – Crackers |
|---|---|
|
Serving size |
5 crackers |
|
Calories |
90 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for townhouse – Crackers?
The alternative foods for townhouse – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to townhouse – Crackers are listed below.
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Town House – Light Buttery Crackers Original is an alternative to townhouse – Crackers because it has 90 calories, similar to townhouse – Crackers. The Town House – Light Buttery Crackers Original has similar iron to townhouse – Crackers, and similar calcium to townhouse – Crackers. The Town House – Light Buttery Crackers Original has similar protein to townhouse – Crackers. To learn more about Town House – Light Buttery Crackers Original, read related food calories, and a nutrition guide.
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Town house – Light Buttery Crackers is an alternative to townhouse – Crackers because it has 90 calories, similar to townhouse – Crackers. The Town house – Light Buttery Crackers has similar iron to townhouse – Crackers, and similar calcium to townhouse – Crackers. The Town house – Light Buttery Crackers has similar protein to townhouse – Crackers. To learn more about Town house – Light Buttery Crackers, read related food calories, and a nutrition guide.
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Crackers – Town House is an alternative to townhouse – Crackers because it has 90 calories, similar to townhouse – Crackers. The Crackers – Town House has similar iron to townhouse – Crackers, and similar calcium to townhouse – Crackers. The Crackers – Town House has similar protein to townhouse – Crackers. To learn more about Crackers – Town House, read related food calories, and a nutrition guide.
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Town House – Crackers – Original is an alternative to townhouse – Crackers because it has 90 calories, similar to townhouse – Crackers. The Town House – Crackers – Original has similar iron to townhouse – Crackers, and similar calcium to townhouse – Crackers. The Town House – Crackers – Original has similar protein to townhouse – Crackers. To learn more about Town House – Crackers – Original, read related food calories, and a nutrition guide.
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Toppables – Crackers is an alternative to townhouse – Crackers because it has 90 calories, similar to townhouse – Crackers. The Toppables – Crackers has more iron than townhouse – Crackers, and similar calcium to townhouse – Crackers. The Toppables – Crackers has similar protein to townhouse – Crackers. To learn more about Toppables – Crackers, read related food calories, and a nutrition guide.