Townsend Farms – Frozen Blueberries is a Townsend Farms type of food with 0.75 Cup (140g) serving size that provides 80 calories. Townsend Farms – Frozen Blueberries has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Townsend Farms – Frozen Blueberries. Townsend Farms – Frozen Blueberries nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Townsend Farms – Frozen Blueberries has the vitamins A, and C within it. Townsend Farms – Frozen Blueberries has 0 % vitamin A and 6 % vitamin C. Townsend Farms – Frozen Blueberries has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Townsend Farms – Frozen Blueberries has 4 g dietary fiber, and 13 g sugar. 1 serving of Townsend Farms – Frozen Blueberries provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Townsend Farms – Frozen Blueberries provides 80g of 2,000 cal by leaving 1,920 cal.
Townsend Farms – Frozen Blueberries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Townsend Farms – Frozen Blueberries provides –g fat for total of 67g. After 1 serving of Townsend Farms – Frozen Blueberries, 67g is needed for heart health. Townsend Farms – Frozen Blueberries provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Townsend Farms – Frozen Blueberries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Townsend Farms – Frozen Blueberries is one of the possibilities. 19g is provided by Townsend Farms – Frozen Blueberries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Townsend Farms – Frozen Blueberries leaves 231g carbohydrates for low-carb dieting. 1 serving of Townsend Farms – Frozen Blueberries provides 13g sugar for daily 75g sugar intake. 1 serving of Townsend Farms – Frozen Blueberries leaves 62g sugar for daily intake threshold of sugar. Townsend Farms – Frozen Blueberries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Townsend Farms – Frozen Blueberries 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Townsend Farms – Frozen Blueberries. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Townsend Farms – Frozen Blueberries.
There are similar foods to the Townsend Farms – Frozen Blueberries in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Blueberries, Blueberries, Frozen, Organic Frozen Blueberries, Frozen Blueberries, and Organic Frozen Blueberries.
The nutrients table of the Townsend Farms – Frozen Blueberries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Townsend Farms – Frozen Blueberries |
Nutrient values for Townsend Farms – Frozen Blueberries |
|---|---|
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Serving size |
0.75 Cup (140g) |
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Calories |
80 |
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Carbs percentage |
95% |
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Fat percentage |
0% |
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Protein percentage |
5% |
|
Carbs |
19 g |
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Dietary fiber |
4 g |
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Sugar |
13 g |
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Fat |
0 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Townsend Farms – Frozen Blueberries?
The similar foods to Townsend Farms – Frozen Blueberries involve alike nutritional values from the same Townsend Farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Townsend Farms – Frozen Blueberries are listed below.
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Townsend Farms – Organic Berry Cherry Blend is a similar nourishment to Townsend Farms – Frozen Blueberries because both of the Townsend Farms – Frozen Blueberries and Townsend Farms – Organic Berry Cherry Blend are from Townsend Farms. The Townsend Farms – Frozen Blueberries has more calories than Townsend Farms – Organic Berry Cherry Blend because Townsend Farms – Frozen Blueberries has 80 calories, and it is 30 more calories than Townsend Farms – Organic Berry Cherry Blend. The Townsend Farms – Organic Berry Cherry Blend has less iron than Townsend Farms – Frozen Blueberries, and more calcium than Townsend Farms – Frozen Blueberries. The Townsend Farms – Organic Berry Cherry Blend has similar protein to Townsend Farms – Frozen Blueberries. To learn more about Townsend Farms – Organic Berry Cherry Blend, read related food calories, and a nutrition guide.
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Townsend Farms – Blueberries is a similar nourishment to Townsend Farms – Frozen Blueberries because both of the Townsend Farms – Frozen Blueberries and Townsend Farms – Blueberries are from Townsend Farms. The Townsend Farms – Frozen Blueberries has similar calories to Townsend Farms – Blueberries because Townsend Farms – Frozen Blueberries has 80 calories, and it is similar calories to Townsend Farms – Blueberries. The Townsend Farms – Blueberries has similar iron to Townsend Farms – Frozen Blueberries, and similar calcium to Townsend Farms – Frozen Blueberries. The Townsend Farms – Blueberries has similar protein to Townsend Farms – Frozen Blueberries. To learn more about Townsend Farms – Blueberries, read related food calories, and a nutrition guide.
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Townsend Farms – Cherries is a similar nourishment to Townsend Farms – Frozen Blueberries because both of the Townsend Farms – Frozen Blueberries and Townsend Farms – Cherries are from Townsend Farms. The Townsend Farms – Frozen Blueberries has less calories than Townsend Farms – Cherries because Townsend Farms – Frozen Blueberries has 80 calories, and it is 30 less calories than Townsend Farms – Cherries. The Townsend Farms – Cherries has similar iron to Townsend Farms – Frozen Blueberries, and similar calcium to Townsend Farms – Frozen Blueberries. The Townsend Farms – Cherries has similar protein to Townsend Farms – Frozen Blueberries. To learn more about Townsend Farms – Cherries, read related food calories, and a nutrition guide.
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Townsend Farms – Organic Berry Supreme is a similar nourishment to Townsend Farms – Frozen Blueberries because both of the Townsend Farms – Frozen Blueberries and Townsend Farms – Organic Berry Supreme are from Townsend Farms. The Townsend Farms – Frozen Blueberries has more calories than Townsend Farms – Organic Berry Supreme because Townsend Farms – Frozen Blueberries has 80 calories, and it is 10 more calories than Townsend Farms – Organic Berry Supreme. The Townsend Farms – Organic Berry Supreme has more iron than Townsend Farms – Frozen Blueberries, and more calcium than Townsend Farms – Frozen Blueberries. The Townsend Farms – Organic Berry Supreme has more protein than Townsend Farms – Frozen Blueberries. To learn more about Townsend Farms – Organic Berry Supreme, read related food calories, and a nutrition guide.