Trader Joe’s – 100 Calorie Chocolate Bar is a Trader Joe’s type of food with 1 bar serving size that provides 100 calories. Trader Joe’s – 100 Calorie Chocolate Bar has 41% carbohydrate, and 55% fat, 4% protein in 100 gram of Trader Joe’s – 100 Calorie Chocolate Bar. Trader Joe’s – 100 Calorie Chocolate Bar nutrient values are 10 g carbohydrate, 1 g protein, and 6 g fat. Trader Joe’s – 100 Calorie Chocolate Bar has the vitamins A, and C within it. Trader Joe’s – 100 Calorie Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – 100 Calorie Chocolate Bar has 15 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – 100 Calorie Chocolate Bar has 0 g dietary fiber, and 10 g sugar. 1 serving of Trader Joe’s – 100 Calorie Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Trader Joe’s – 100 Calorie Chocolate Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – 100 Calorie Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – 100 Calorie Chocolate Bar provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – 100 Calorie Chocolate Bar, 61g is needed for heart health. Trader Joe’s – 100 Calorie Chocolate Bar provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Trader Joe’s – 100 Calorie Chocolate Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – 100 Calorie Chocolate Bar is one of the possibilities. 10g is provided by Trader Joe’s – 100 Calorie Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – 100 Calorie Chocolate Bar leaves 240g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – 100 Calorie Chocolate Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – 100 Calorie Chocolate Bar leaves 65g sugar for daily intake threshold of sugar. Trader Joe’s – 100 Calorie Chocolate Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – 100 Calorie Chocolate Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – 100 Calorie Chocolate Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – 100 Calorie Chocolate Bar.
There are similar foods to the Trader Joe’s – 100 Calorie Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are 100 Calorie Milk Chocolate Bar, 100 Calorie Mini Milk Chocolate Bar, 100 Calorie 70% Dark Chocolate Bars, 100 Calorie Dark Chocolate Candy Bar, and Oatmeal Chocolate Chip Cookies (100 Calorie Pack).
The nutrients table of the Trader Joe’s – 100 Calorie Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – 100 Calorie Chocolate Bar |
Nutrient values for Trader Joe’s – 100 Calorie Chocolate Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
41% |
|
Fat percentage |
55% |
|
Protein percentage |
4% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – 100 Calorie Chocolate Bar?
The alternative foods for Trader Joe’s – 100 Calorie Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – 100 Calorie Chocolate Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Trader Joe’s – 100 Calorie Chocolate Bar because it has 100 calories, similar to Trader Joe’s – 100 Calorie Chocolate Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Trader Joe’s – 100 Calorie Chocolate Bar, and more calcium than Trader Joe’s – 100 Calorie Chocolate Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Trader Joe’s – 100 Calorie Chocolate Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Trader Joe’s – 100 Calorie Chocolate Bar because it has 100 calories, similar to Trader Joe’s – 100 Calorie Chocolate Bar. The fig – Newton Bar has more iron than Trader Joe’s – 100 Calorie Chocolate Bar, and more calcium than Trader Joe’s – 100 Calorie Chocolate Bar. The fig – Newton Bar has similar protein to Trader Joe’s – 100 Calorie Chocolate Bar. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Trader Joe’s – 100 Calorie Chocolate Bar because it has 100 calories, similar to Trader Joe’s – 100 Calorie Chocolate Bar. The Kfc – Chewy Chocolate Chip has more iron than Trader Joe’s – 100 Calorie Chocolate Bar, and more calcium than Trader Joe’s – 100 Calorie Chocolate Bar. The Kfc – Chewy Chocolate Chip has similar protein to Trader Joe’s – 100 Calorie Chocolate Bar. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Trader Joe’s – 100 Calorie Chocolate Bar because it has 100 calories, similar to Trader Joe’s – 100 Calorie Chocolate Bar. The Nutrilite – Snack Bar Caramel has more iron than Trader Joe’s – 100 Calorie Chocolate Bar, and more calcium than Trader Joe’s – 100 Calorie Chocolate Bar. The Nutrilite – Snack Bar Caramel has more protein than Trader Joe’s – 100 Calorie Chocolate Bar. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Trader Joe’s – 100 Calorie Chocolate Bar because it has 100 calories, similar to Trader Joe’s – 100 Calorie Chocolate Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Trader Joe’s – 100 Calorie Chocolate Bar, and similar calcium to Trader Joe’s – 100 Calorie Chocolate Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has similar protein to Trader Joe’s – 100 Calorie Chocolate Bar. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.