Trader Joe’s – Abc Trek Mix is a Trader Joe’s type of food with 0.25 cup serving size that provides 140 calories. Trader Joe’s – Abc Trek Mix has 29% carbohydrate, and 60% fat, 11% protein in 100 gram of Trader Joe’s – Abc Trek Mix. Trader Joe’s – Abc Trek Mix nutrient values are 11 g carbohydrate, 4 g protein, and 10 g fat. Trader Joe’s – Abc Trek Mix has the vitamins A, and C within it. Trader Joe’s – Abc Trek Mix has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Abc Trek Mix has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Abc Trek Mix has 2 g dietary fiber, and 7 g sugar. 1 serving of Trader Joe’s – Abc Trek Mix provides 4 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Abc Trek Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Abc Trek Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Abc Trek Mix provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Abc Trek Mix, 57g is needed for heart health. Trader Joe’s – Abc Trek Mix provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Trader Joe’s – Abc Trek Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Abc Trek Mix is one of the possibilities. 11g is provided by Trader Joe’s – Abc Trek Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Abc Trek Mix leaves 239g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Abc Trek Mix provides 7g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Abc Trek Mix leaves 68g sugar for daily intake threshold of sugar. Trader Joe’s – Abc Trek Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Abc Trek Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Abc Trek Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Abc Trek Mix.
There are similar foods to the Trader Joe’s – Abc Trek Mix in terms of nutrition, daily intake amount, and calorie amount. These are Abc Trek Mix, Abc Trek Mix, Almonds/Dried Fruits, Abc Trek Mix, and Trek Mix.
The nutrients table of the Trader Joe’s – Abc Trek Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Abc Trek Mix |
Nutrient values for Trader Joe’s – Abc Trek Mix |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
140 |
|
Carbs percentage |
29% |
|
Fat percentage |
60% |
|
Protein percentage |
11% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Abc Trek Mix?
The alternative foods for Trader Joe’s – Abc Trek Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Abc Trek Mix are listed below.
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Nature Box – Bombay Curried Cashews is an alternative to Trader Joe’s – Abc Trek Mix because it has 140 calories, similar to Trader Joe’s – Abc Trek Mix. The Nature Box – Bombay Curried Cashews has more iron than Trader Joe’s – Abc Trek Mix, and less calcium than Trader Joe’s – Abc Trek Mix. The Nature Box – Bombay Curried Cashews has similar protein to Trader Joe’s – Abc Trek Mix. To learn more about Nature Box – Bombay Curried Cashews, read related food calories, and a nutrition guide.
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Eillien’s – California Mix is an alternative to Trader Joe’s – Abc Trek Mix because it has 140 calories, similar to Trader Joe’s – Abc Trek Mix. The Eillien’s – California Mix has similar iron to Trader Joe’s – Abc Trek Mix, and less calcium than Trader Joe’s – Abc Trek Mix. The Eillien’s – California Mix has less protein than Trader Joe’s – Abc Trek Mix. To learn more about Eillien’s – California Mix, read related food calories, and a nutrition guide.
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Bear Naked Peak Protein – Pure and Natural Granola is an alternative to Trader Joe’s – Abc Trek Mix because it has 140 calories, similar to Trader Joe’s – Abc Trek Mix. The Bear Naked Peak Protein – Pure and Natural Granola has similar iron to Trader Joe’s – Abc Trek Mix, and less calcium than Trader Joe’s – Abc Trek Mix. The Bear Naked Peak Protein – Pure and Natural Granola has more protein than Trader Joe’s – Abc Trek Mix. To learn more about Bear Naked Peak Protein – Pure and Natural Granola, read related food calories, and a nutrition guide.
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Nature’s Harvest – Trail Mix is an alternative to Trader Joe’s – Abc Trek Mix because it has 140 calories, similar to Trader Joe’s – Abc Trek Mix. The Nature’s Harvest – Trail Mix has more iron than Trader Joe’s – Abc Trek Mix, and less calcium than Trader Joe’s – Abc Trek Mix. The Nature’s Harvest – Trail Mix has more protein than Trader Joe’s – Abc Trek Mix. To learn more about Nature’s Harvest – Trail Mix, read related food calories, and a nutrition guide.
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365 Strider’s Snack – Trail Mix is an alternative to Trader Joe’s – Abc Trek Mix because it has 140 calories, similar to Trader Joe’s – Abc Trek Mix. The 365 Strider’s Snack – Trail Mix has more iron than Trader Joe’s – Abc Trek Mix, and less calcium than Trader Joe’s – Abc Trek Mix. The 365 Strider’s Snack – Trail Mix has similar protein to Trader Joe’s – Abc Trek Mix. To learn more about 365 Strider’s Snack – Trail Mix, read related food calories, and a nutrition guide.