Trader Joe’s – Egg Pappardelle Pasta is a Trader Joe’s type of food with 2 oz serving size that provides 220 calories. Trader Joe’s – Egg Pappardelle Pasta has 80% carbohydrate, and 4% fat, 16% protein in 100 gram of Trader Joe’s – Egg Pappardelle Pasta. Trader Joe’s – Egg Pappardelle Pasta nutrient values are 41 g carbohydrate, 8 g protein, and 1 g fat. Trader Joe’s – Egg Pappardelle Pasta has the vitamins A, and C within it. Trader Joe’s – Egg Pappardelle Pasta has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Egg Pappardelle Pasta has 10 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Egg Pappardelle Pasta has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Egg Pappardelle Pasta provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Egg Pappardelle Pasta provides 220g of 2,000 cal by leaving 1,780 cal.
Trader Joe’s – Egg Pappardelle Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Egg Pappardelle Pasta provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Egg Pappardelle Pasta, 66g is needed for heart health. Trader Joe’s – Egg Pappardelle Pasta provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Trader Joe’s – Egg Pappardelle Pasta causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Egg Pappardelle Pasta is one of the possibilities. 41g is provided by Trader Joe’s – Egg Pappardelle Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Egg Pappardelle Pasta leaves 209g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Egg Pappardelle Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Egg Pappardelle Pasta leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Egg Pappardelle Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Egg Pappardelle Pasta 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Egg Pappardelle Pasta. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Egg Pappardelle Pasta.
There are similar foods to the Trader Joe’s – Egg Pappardelle Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Pasta, Egg Pappardelle, Pappardelle Pasta, Pappardelle Egg Noodles, Egg Pappardelle Pasta, and Pasta, Lemon Pepper Pappardelle.
The nutrients table of the Trader Joe’s – Egg Pappardelle Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Egg Pappardelle Pasta |
Nutrient values for Trader Joe’s – Egg Pappardelle Pasta |
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Serving size |
2 oz |
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Calories |
220 |
|
Carbs percentage |
80% |
|
Fat percentage |
4% |
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Protein percentage |
16% |
|
Carbs |
41 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Egg Pappardelle Pasta?
The alternative foods for Trader Joe’s – Egg Pappardelle Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Egg Pappardelle Pasta are listed below.
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Odwalla – Fiber Bar 2 Oz is an alternative to Trader Joe’s – Egg Pappardelle Pasta because it has 220 calories, similar to Trader Joe’s – Egg Pappardelle Pasta. The Odwalla – Fiber Bar 2 Oz has less iron than Trader Joe’s – Egg Pappardelle Pasta, and more calcium than Trader Joe’s – Egg Pappardelle Pasta. The Odwalla – Fiber Bar 2 Oz has less protein than Trader Joe’s – Egg Pappardelle Pasta. To learn more about Odwalla – Fiber Bar 2 Oz, read related food calories, and a nutrition guide.
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Otis spunkmeyer – Banana Nut is an alternative to Trader Joe’s – Egg Pappardelle Pasta because it has 220 calories, similar to Trader Joe’s – Egg Pappardelle Pasta. The Otis spunkmeyer – Banana Nut has less iron than Trader Joe’s – Egg Pappardelle Pasta, and more calcium than Trader Joe’s – Egg Pappardelle Pasta. The Otis spunkmeyer – Banana Nut has less protein than Trader Joe’s – Egg Pappardelle Pasta. To learn more about Otis spunkmeyer – Banana Nut, read related food calories, and a nutrition guide.
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Market Street – Deli Style Chips is an alternative to Trader Joe’s – Egg Pappardelle Pasta because it has 220 calories, similar to Trader Joe’s – Egg Pappardelle Pasta. The Market Street – Deli Style Chips has less iron than Trader Joe’s – Egg Pappardelle Pasta, and less calcium than Trader Joe’s – Egg Pappardelle Pasta. The Market Street – Deli Style Chips has less protein than Trader Joe’s – Egg Pappardelle Pasta. To learn more about Market Street – Deli Style Chips, read related food calories, and a nutrition guide.
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Kathleen’s quick oats – Brown Sugar is an alternative to Trader Joe’s – Egg Pappardelle Pasta because it has 220 calories, similar to Trader Joe’s – Egg Pappardelle Pasta. The Kathleen’s quick oats – Brown Sugar has less iron than Trader Joe’s – Egg Pappardelle Pasta, and more calcium than Trader Joe’s – Egg Pappardelle Pasta. The Kathleen’s quick oats – Brown Sugar has less protein than Trader Joe’s – Egg Pappardelle Pasta. To learn more about Kathleen’s quick oats – Brown Sugar, read related food calories, and a nutrition guide.