Trader Joe’s – Gluten Free Ginger Snaps is a Trader Joe’s type of food with 5 cookies serving size that provides 140 calories. Trader Joe’s – Gluten Free Ginger Snaps has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of Trader Joe’s – Gluten Free Ginger Snaps. Trader Joe’s – Gluten Free Ginger Snaps nutrient values are 21 g carbohydrate, 1 g protein, and 6 g fat. Trader Joe’s – Gluten Free Ginger Snaps has the vitamins A, and C within it. Trader Joe’s – Gluten Free Ginger Snaps has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Gluten Free Ginger Snaps has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Gluten Free Ginger Snaps has 1 g dietary fiber, and 12 g sugar. 1 serving of Trader Joe’s – Gluten Free Ginger Snaps provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Gluten Free Ginger Snaps provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Gluten Free Ginger Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Gluten Free Ginger Snaps provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Gluten Free Ginger Snaps, 61g is needed for heart health. Trader Joe’s – Gluten Free Ginger Snaps provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Trader Joe’s – Gluten Free Ginger Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Gluten Free Ginger Snaps is one of the possibilities. 21g is provided by Trader Joe’s – Gluten Free Ginger Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Gluten Free Ginger Snaps leaves 229g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Gluten Free Ginger Snaps provides 12g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Gluten Free Ginger Snaps leaves 63g sugar for daily intake threshold of sugar. Trader Joe’s – Gluten Free Ginger Snaps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Gluten Free Ginger Snaps 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Gluten Free Ginger Snaps. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Gluten Free Ginger Snaps.
There are similar foods to the Trader Joe’s – Gluten Free Ginger Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Ginger Snaps, Gluten-free Ginger Snaps, Ginger Snaps, Gluten Free Ginger Snaps, and Ginger Snaps Cookies.
The nutrients table of the Trader Joe’s – Gluten Free Ginger Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Gluten Free Ginger Snaps |
Nutrient values for Trader Joe’s – Gluten Free Ginger Snaps |
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Serving size |
5 cookies |
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Calories |
140 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
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Protein percentage |
3% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
6 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
110 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Gluten Free Ginger Snaps?
The alternative foods for Trader Joe’s – Gluten Free Ginger Snaps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Gluten Free Ginger Snaps are listed below.
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Nabisco – Chocolate Wafers is an alternative to Trader Joe’s – Gluten Free Ginger Snaps because it has 140 calories, similar to Trader Joe’s – Gluten Free Ginger Snaps. The Nabisco – Chocolate Wafers has more iron than Trader Joe’s – Gluten Free Ginger Snaps, and similar calcium to Trader Joe’s – Gluten Free Ginger Snaps. The Nabisco – Chocolate Wafers has more protein than Trader Joe’s – Gluten Free Ginger Snaps. To learn more about Nabisco – Chocolate Wafers, read related food calories, and a nutrition guide.
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Savannah smiles – Cookies is an alternative to Trader Joe’s – Gluten Free Ginger Snaps because it has 140 calories, similar to Trader Joe’s – Gluten Free Ginger Snaps. The Savannah smiles – Cookies has more iron than Trader Joe’s – Gluten Free Ginger Snaps, and similar calcium to Trader Joe’s – Gluten Free Ginger Snaps. The Savannah smiles – Cookies has similar protein to Trader Joe’s – Gluten Free Ginger Snaps. To learn more about Savannah smiles – Cookies, read related food calories, and a nutrition guide.
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Murray – Ginger Snap Cookies is an alternative to Trader Joe’s – Gluten Free Ginger Snaps because it has 140 calories, similar to Trader Joe’s – Gluten Free Ginger Snaps. The Murray – Ginger Snap Cookies has more iron than Trader Joe’s – Gluten Free Ginger Snaps, and similar calcium to Trader Joe’s – Gluten Free Ginger Snaps. The Murray – Ginger Snap Cookies has more protein than Trader Joe’s – Gluten Free Ginger Snaps. To learn more about Murray – Ginger Snap Cookies, read related food calories, and a nutrition guide.
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Girl Scout – Savannah Smiles is an alternative to Trader Joe’s – Gluten Free Ginger Snaps because it has 140 calories, similar to Trader Joe’s – Gluten Free Ginger Snaps. The Girl Scout – Savannah Smiles has more iron than Trader Joe’s – Gluten Free Ginger Snaps, and similar calcium to Trader Joe’s – Gluten Free Ginger Snaps. The Girl Scout – Savannah Smiles has similar protein to Trader Joe’s – Gluten Free Ginger Snaps. To learn more about Girl Scout – Savannah Smiles, read related food calories, and a nutrition guide.
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Nabisco – Famous Chocolate Wafers is an alternative to Trader Joe’s – Gluten Free Ginger Snaps because it has 140 calories, similar to Trader Joe’s – Gluten Free Ginger Snaps. The Nabisco – Famous Chocolate Wafers has more iron than Trader Joe’s – Gluten Free Ginger Snaps, and similar calcium to Trader Joe’s – Gluten Free Ginger Snaps. The Nabisco – Famous Chocolate Wafers has more protein than Trader Joe’s – Gluten Free Ginger Snaps. To learn more about Nabisco – Famous Chocolate Wafers, read related food calories, and a nutrition guide.