Trader Joe’s – Honey Yogurt is a Trader Joe’s type of food with 8 oz serving size that provides 120 calories. Trader Joe’s – Honey Yogurt has 55% carbohydrate, and 0% fat, 45% protein in 100 gram of Trader Joe’s – Honey Yogurt. Trader Joe’s – Honey Yogurt nutrient values are 17 g carbohydrate, 14 g protein, and 0 g fat. Trader Joe’s – Honey Yogurt has the vitamins A, and C within it. Trader Joe’s – Honey Yogurt has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Honey Yogurt has 55 mg sodium, 200 mg potassium, 10 mg cholesterol, and 0 g trans fat. Trader Joe’s – Honey Yogurt has 0 g dietary fiber, and 13 g sugar. 1 serving of Trader Joe’s – Honey Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Honey Yogurt provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Honey Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Honey Yogurt provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Honey Yogurt, 67g is needed for heart health. Trader Joe’s – Honey Yogurt provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Trader Joe’s – Honey Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Honey Yogurt is one of the possibilities. 17g is provided by Trader Joe’s – Honey Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Honey Yogurt leaves 233g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Honey Yogurt provides 13g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Honey Yogurt leaves 62g sugar for daily intake threshold of sugar. Trader Joe’s – Honey Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Honey Yogurt 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Honey Yogurt. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Honey Yogurt.
There are similar foods to the Trader Joe’s – Honey Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Honey Greek Yogurt, Honey Greek Yogurt, Greek Honey Yogurt, Greek Honey Yogurt, and Greek Yogurt with Honey.
The nutrients table of the Trader Joe’s – Honey Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Honey Yogurt |
Nutrient values for Trader Joe’s – Honey Yogurt |
|---|---|
|
Serving size |
8 oz |
|
Calories |
120 |
|
Carbs percentage |
55% |
|
Fat percentage |
0% |
|
Protein percentage |
45% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
55 mg |
|
Potassium |
200 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Honey Yogurt?
The alternative foods for Trader Joe’s – Honey Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Honey Yogurt are listed below.
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Walgreens – High-Protein Nutritional Shake is an alternative to Trader Joe’s – Honey Yogurt because it has 120 calories, similar to Trader Joe’s – Honey Yogurt. The Walgreens – High-Protein Nutritional Shake has more iron than Trader Joe’s – Honey Yogurt, and more calcium than Trader Joe’s – Honey Yogurt. The Walgreens – High-Protein Nutritional Shake has similar protein to Trader Joe’s – Honey Yogurt. To learn more about Walgreens – High-Protein Nutritional Shake, read related food calories, and a nutrition guide.
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Dole Pina Colada – 100% Juice is an alternative to Trader Joe’s – Honey Yogurt because it has 120 calories, similar to Trader Joe’s – Honey Yogurt. The Dole Pina Colada – 100% Juice has similar iron to Trader Joe’s – Honey Yogurt, and less calcium than Trader Joe’s – Honey Yogurt. The Dole Pina Colada – 100% Juice has less protein than Trader Joe’s – Honey Yogurt. To learn more about Dole Pina Colada – 100% Juice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup is an alternative to Trader Joe’s – Honey Yogurt because it has 120 calories, similar to Trader Joe’s – Honey Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has more iron than Trader Joe’s – Honey Yogurt, and less calcium than Trader Joe’s – Honey Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has less protein than Trader Joe’s – Honey Yogurt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup, read related food calories, and a nutrition guide.
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Treetop – 100% Apple Juice is an alternative to Trader Joe’s – Honey Yogurt because it has 120 calories, similar to Trader Joe’s – Honey Yogurt. The Treetop – 100% Apple Juice has more iron than Trader Joe’s – Honey Yogurt, and less calcium than Trader Joe’s – Honey Yogurt. The Treetop – 100% Apple Juice has less protein than Trader Joe’s – Honey Yogurt. To learn more about Treetop – 100% Apple Juice, read related food calories, and a nutrition guide.
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Mountain Dairy- Milk – 2% Reduced Fat Milk is an alternative to Trader Joe’s – Honey Yogurt because it has 120 calories, similar to Trader Joe’s – Honey Yogurt. The Mountain Dairy- Milk – 2% Reduced Fat Milk has similar iron to Trader Joe’s – Honey Yogurt, and more calcium than Trader Joe’s – Honey Yogurt. The Mountain Dairy- Milk – 2% Reduced Fat Milk has less protein than Trader Joe’s – Honey Yogurt. To learn more about Mountain Dairy- Milk – 2% Reduced Fat Milk, read related food calories, and a nutrition guide.