Trader Joe’s – Iced Pumpkin Scone Cookies is a Trader Joe’s type of food with 2 cookies serving size that provides 120 calories. Trader Joe’s – Iced Pumpkin Scone Cookies has 52% carbohydrate, and 44% fat, 3% protein in 100 gram of Trader Joe’s – Iced Pumpkin Scone Cookies. Trader Joe’s – Iced Pumpkin Scone Cookies nutrient values are 16 g carbohydrate, 1 g protein, and 6 g fat. Trader Joe’s – Iced Pumpkin Scone Cookies has the vitamins A, and C within it. Trader Joe’s – Iced Pumpkin Scone Cookies has 10 % vitamin A and 0 % vitamin C. Trader Joe’s – Iced Pumpkin Scone Cookies has 60 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Trader Joe’s – Iced Pumpkin Scone Cookies has 1 g dietary fiber, and 7 g sugar. 1 serving of Trader Joe’s – Iced Pumpkin Scone Cookies provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Iced Pumpkin Scone Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Iced Pumpkin Scone Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Iced Pumpkin Scone Cookies provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Iced Pumpkin Scone Cookies, 61g is needed for heart health. Trader Joe’s – Iced Pumpkin Scone Cookies provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Trader Joe’s – Iced Pumpkin Scone Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Iced Pumpkin Scone Cookies is one of the possibilities. 16g is provided by Trader Joe’s – Iced Pumpkin Scone Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Iced Pumpkin Scone Cookies leaves 234g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Iced Pumpkin Scone Cookies provides 7g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Iced Pumpkin Scone Cookies leaves 68g sugar for daily intake threshold of sugar. Trader Joe’s – Iced Pumpkin Scone Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Iced Pumpkin Scone Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Iced Pumpkin Scone Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Iced Pumpkin Scone Cookies.
There are similar foods to the Trader Joe’s – Iced Pumpkin Scone Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Iced Pumpkin Scone Cookies, Iced Pumpkin Scone Cookies, Iced pumpkin scone cookies, Pumpkin Scone, and Iced Cranberry Orange Scone Cookies.
The nutrients table of the Trader Joe’s – Iced Pumpkin Scone Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Iced Pumpkin Scone Cookies |
Nutrient values for Trader Joe’s – Iced Pumpkin Scone Cookies |
|---|---|
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Serving size |
2 cookies |
|
Calories |
120 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Iced Pumpkin Scone Cookies?
The alternative foods for Trader Joe’s – Iced Pumpkin Scone Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Iced Pumpkin Scone Cookies are listed below.
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Girl guide cookies – Mint is an alternative to Trader Joe’s – Iced Pumpkin Scone Cookies because it has 120 calories, similar to Trader Joe’s – Iced Pumpkin Scone Cookies. The Girl guide cookies – Mint has more iron than Trader Joe’s – Iced Pumpkin Scone Cookies, and less calcium than Trader Joe’s – Iced Pumpkin Scone Cookies. The Girl guide cookies – Mint has similar protein to Trader Joe’s – Iced Pumpkin Scone Cookies. To learn more about Girl guide cookies – Mint, read related food calories, and a nutrition guide.
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Girl Guide – Chocolate Mint Cookies is an alternative to Trader Joe’s – Iced Pumpkin Scone Cookies because it has 120 calories, similar to Trader Joe’s – Iced Pumpkin Scone Cookies. The Girl Guide – Chocolate Mint Cookies has more iron than Trader Joe’s – Iced Pumpkin Scone Cookies, and less calcium than Trader Joe’s – Iced Pumpkin Scone Cookies. The Girl Guide – Chocolate Mint Cookies has similar protein to Trader Joe’s – Iced Pumpkin Scone Cookies. To learn more about Girl Guide – Chocolate Mint Cookies, read related food calories, and a nutrition guide.
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Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 is an alternative to Trader Joe’s – Iced Pumpkin Scone Cookies because it has 120 calories, similar to Trader Joe’s – Iced Pumpkin Scone Cookies. The Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has more iron than Trader Joe’s – Iced Pumpkin Scone Cookies, and similar calcium to Trader Joe’s – Iced Pumpkin Scone Cookies. The Lil Dutch Maid Oatmeal Cookies – As of 2/18/13 has similar protein to Trader Joe’s – Iced Pumpkin Scone Cookies. To learn more about Lil Dutch Maid Oatmeal Cookies – As of 2/18/13, read related food calories, and a nutrition guide.
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Nabisco – Mallomars is an alternative to Trader Joe’s – Iced Pumpkin Scone Cookies because it has 120 calories, similar to Trader Joe’s – Iced Pumpkin Scone Cookies. The Nabisco – Mallomars has more iron than Trader Joe’s – Iced Pumpkin Scone Cookies, and less calcium than Trader Joe’s – Iced Pumpkin Scone Cookies. The Nabisco – Mallomars has similar protein to Trader Joe’s – Iced Pumpkin Scone Cookies. To learn more about Nabisco – Mallomars, read related food calories, and a nutrition guide.
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Pillsbury – Cookies is an alternative to Trader Joe’s – Iced Pumpkin Scone Cookies because it has 120 calories, similar to Trader Joe’s – Iced Pumpkin Scone Cookies. The Pillsbury – Cookies has less iron than Trader Joe’s – Iced Pumpkin Scone Cookies, and less calcium than Trader Joe’s – Iced Pumpkin Scone Cookies. The Pillsbury – Cookies has similar protein to Trader Joe’s – Iced Pumpkin Scone Cookies. To learn more about Pillsbury – Cookies, read related food calories, and a nutrition guide.