The Trader Joe’s – Maple Pecan Clusters Cereal for Vc Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Maple Pecan Clusters Cereal for Vc is a Trader Joe’s type of food with 1 cup serving size that provides 240 calories. Trader Joe’s – Maple Pecan Clusters Cereal for Vc has 66% carbohydrate, and 26% fat, 8% protein in 100 gram of Trader Joe’s – Maple Pecan Clusters Cereal for Vc. Trader Joe’s – Maple Pecan Clusters Cereal for Vc nutrient values are 40 g carbohydrate, 5 g protein, and 7 g fat. Trader Joe’s – Maple Pecan Clusters Cereal for Vc has the vitamins A, and C within it. Trader Joe’s – Maple Pecan Clusters Cereal for Vc has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Maple Pecan Clusters Cereal for Vc has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Maple Pecan Clusters Cereal for Vc has 3 g dietary fiber, and 12 g sugar. 1 serving of Trader Joe’s – Maple Pecan Clusters Cereal for Vc provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Maple Pecan Clusters Cereal for Vc provides 240g of 2,000 cal by leaving 1,760 cal.

 

Trader Joe’s – Maple Pecan Clusters Cereal for Vc and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Maple Pecan Clusters Cereal for Vc provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Maple Pecan Clusters Cereal for Vc, 60g is needed for heart health. Trader Joe’s – Maple Pecan Clusters Cereal for Vc provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Trader Joe’s – Maple Pecan Clusters Cereal for Vc causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Maple Pecan Clusters Cereal for Vc is one of the possibilities. 40g is provided by Trader Joe’s – Maple Pecan Clusters Cereal for Vc for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Maple Pecan Clusters Cereal for Vc leaves 210g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Maple Pecan Clusters Cereal for Vc provides 12g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Maple Pecan Clusters Cereal for Vc leaves 63g sugar for daily intake threshold of sugar. Trader Joe’s – Maple Pecan Clusters Cereal for Vc provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Maple Pecan Clusters Cereal for Vc 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Maple Pecan Clusters Cereal for Vc. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Maple Pecan Clusters Cereal for Vc.

 

There are similar foods to the Trader Joe’s – Maple Pecan Clusters Cereal for Vc in terms of nutrition, daily intake amount, and calorie amount. These are Maple Pecan Clusters Cereal for Vc, Maple Pecan Clusters Cereal, Cereal, Maple Pecan Clusters, Maple Pecan Clusters Cereal, and Maple Pecan Clusters.

 

The nutrients table of the Trader Joe’s – Maple Pecan Clusters Cereal for Vc with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Maple Pecan Clusters Cereal for Vc	Nutrient values for Trader Joe’s – Maple Pecan Clusters Cereal for Vc
Serving size	1 cup
Calories	240
Carbs percentage	66%
Fat percentage	26%
Protein percentage	8%
Carbs	40 g
Dietary fiber	3 g
Sugar	12 g
Fat	7 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	140 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	6 %

What are the alternative foods for Trader Joe’s – Maple Pecan Clusters Cereal for Vc?

The alternative foods for Trader Joe’s – Maple Pecan Clusters Cereal for Vc involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Maple Pecan Clusters Cereal for Vc are listed below.

1. Post – Great Grains Banana Nut Crunch is an alternative to Trader Joe’s – Maple Pecan Clusters Cereal for Vc because it has 240 calories, similar to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Post – Great Grains Banana Nut Crunch has more iron than Trader Joe’s – Maple Pecan Clusters Cereal for Vc, and similar calcium to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Post – Great Grains Banana Nut Crunch has more protein than Trader Joe’s – Maple Pecan Clusters Cereal for Vc. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.

2. Campbell’s – Tomato Roasted Garlic Bacon Soup is an alternative to Trader Joe’s – Maple Pecan Clusters Cereal for Vc because it has 240 calories, similar to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Campbell’s – Tomato Roasted Garlic Bacon Soup has similar iron to Trader Joe’s – Maple Pecan Clusters Cereal for Vc, and more calcium than Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Campbell’s – Tomato Roasted Garlic Bacon Soup has less protein than Trader Joe’s – Maple Pecan Clusters Cereal for Vc. To learn more about Campbell’s – Tomato Roasted Garlic Bacon Soup, read related food calories, and a nutrition guide.

3. cheddar round – Pals is an alternative to Trader Joe’s – Maple Pecan Clusters Cereal for Vc because it has 240 calories, similar to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The cheddar round – Pals has less iron than Trader Joe’s – Maple Pecan Clusters Cereal for Vc, and less calcium than Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The cheddar round – Pals has more protein than Trader Joe’s – Maple Pecan Clusters Cereal for Vc. To learn more about cheddar round – Pals, read related food calories, and a nutrition guide.

4. Post – Banana Nut Crunch is an alternative to Trader Joe’s – Maple Pecan Clusters Cereal for Vc because it has 240 calories, similar to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Post – Banana Nut Crunch has more iron than Trader Joe’s – Maple Pecan Clusters Cereal for Vc, and similar calcium to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Post – Banana Nut Crunch has similar protein to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. To learn more about Post – Banana Nut Crunch, read related food calories, and a nutrition guide.

5. Ica – Shake is an alternative to Trader Joe’s – Maple Pecan Clusters Cereal for Vc because it has 240 calories, similar to Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Ica – Shake has more iron than Trader Joe’s – Maple Pecan Clusters Cereal for Vc, and more calcium than Trader Joe’s – Maple Pecan Clusters Cereal for Vc. The Ica – Shake has more protein than Trader Joe’s – Maple Pecan Clusters Cereal for Vc. To learn more about Ica – Shake, read related food calories, and a nutrition guide.