Trader Joe’s – Masala Burger is a Trader Joe’s type of food with 1 cup serving size that provides 120 calories. Trader Joe’s – Masala Burger has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Trader Joe’s – Masala Burger. Trader Joe’s – Masala Burger nutrient values are 12 g carbohydrate, 2 g protein, and 8 g fat. Trader Joe’s – Masala Burger has the vitamins A, and C within it. Trader Joe’s – Masala Burger has 8 % vitamin A and 15 % vitamin C. Trader Joe’s – Masala Burger has 360 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Masala Burger has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Masala Burger provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Masala Burger provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Masala Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Masala Burger provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Masala Burger, 59g is needed for heart health. Trader Joe’s – Masala Burger provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Trader Joe’s – Masala Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Masala Burger is one of the possibilities. 12g is provided by Trader Joe’s – Masala Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Masala Burger leaves 238g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Masala Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Masala Burger leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Masala Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Masala Burger 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Masala Burger. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Masala Burger.
There are similar foods to the Trader Joe’s – Masala Burger in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Masala Burger, Vegtable Masala Burger, Vegetable Masala Burger, Vegetable Masala Burger – Nk, and Vegetable Masala Burger.
The nutrients table of the Trader Joe’s – Masala Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Masala Burger |
Nutrient values for Trader Joe’s – Masala Burger |
|---|---|
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Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Masala Burger?
The alternative foods for Trader Joe’s – Masala Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Masala Burger are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Trader Joe’s – Masala Burger because it has 120 calories, similar to Trader Joe’s – Masala Burger. The Silk – Purealmond Dark Chocolate has more iron than Trader Joe’s – Masala Burger, and more calcium than Trader Joe’s – Masala Burger. The Silk – Purealmond Dark Chocolate has similar protein to Trader Joe’s – Masala Burger. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Trader Joe’s – Masala Burger because it has 120 calories, similar to Trader Joe’s – Masala Burger. The County Market – 2% Milk has less iron than Trader Joe’s – Masala Burger, and more calcium than Trader Joe’s – Masala Burger. The County Market – 2% Milk has more protein than Trader Joe’s – Masala Burger. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Trader Joe’s – Masala Burger because it has 120 calories, similar to Trader Joe’s – Masala Burger. The Dole – Pina Colada has less iron than Trader Joe’s – Masala Burger, and less calcium than Trader Joe’s – Masala Burger. The Dole – Pina Colada has less protein than Trader Joe’s – Masala Burger. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Trader Joe’s – Masala Burger because it has 120 calories, similar to Trader Joe’s – Masala Burger. The Campbell’s – Savory Pot Roast has similar iron to Trader Joe’s – Masala Burger, and similar calcium to Trader Joe’s – Masala Burger. The Campbell’s – Savory Pot Roast has more protein than Trader Joe’s – Masala Burger. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Trader Joe’s – Masala Burger because it has 120 calories, similar to Trader Joe’s – Masala Burger. The naturally select – Tropical Trail Mix has similar iron to Trader Joe’s – Masala Burger, and less calcium than Trader Joe’s – Masala Burger. The naturally select – Tropical Trail Mix has less protein than Trader Joe’s – Masala Burger. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.