Trader Joe’s Minestrone – Soup is a Trader Joe’s Minestrone type of food with 1 can serving size that provides 200 calories. Trader Joe’s Minestrone – Soup has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Trader Joe’s Minestrone – Soup. Trader Joe’s Minestrone – Soup nutrient values are 37 g carbohydrate, 7 g protein, and 4 g fat. Trader Joe’s Minestrone – Soup has the vitamins A, and C within it. Trader Joe’s Minestrone – Soup has 50 % vitamin A and 30 % vitamin C. Trader Joe’s Minestrone – Soup has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s Minestrone – Soup has 5 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s Minestrone – Soup provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s Minestrone – Soup provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s Minestrone – Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s Minestrone – Soup provides 4g fat for total of 67g. After 1 serving of Trader Joe’s Minestrone – Soup, 63g is needed for heart health. Trader Joe’s Minestrone – Soup provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Trader Joe’s Minestrone – Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s Minestrone – Soup is one of the possibilities. 37g is provided by Trader Joe’s Minestrone – Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s Minestrone – Soup leaves 213g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s Minestrone – Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s Minestrone – Soup leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s Minestrone – Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Trader Joe’s Minestrone – Soup 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s Minestrone – Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s Minestrone – Soup.
There are similar foods to the Trader Joe’s Minestrone – Soup in terms of nutrition, daily intake amount, and calorie amount. These are Minestrone Soup, Minestrone Soup, Hearty Minestrone Soup, Soup, Hearty Minestrone, and Organic Minestrone Soup.
The nutrients table of the Trader Joe’s Minestrone – Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s Minestrone – Soup |
Nutrient values for Trader Joe’s Minestrone – Soup |
|---|---|
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Serving size |
1 can |
|
Calories |
200 |
|
Carbs percentage |
70% |
|
Fat percentage |
17% |
|
Protein percentage |
13% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s Minestrone – Soup?
The alternative foods for Trader Joe’s Minestrone – Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s Minestrone – Soup are listed below.
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monster – Muscle Monster Chocolate is an alternative to Trader Joe’s Minestrone – Soup because it has 200 calories, similar to Trader Joe’s Minestrone – Soup. The monster – Muscle Monster Chocolate has less iron than Trader Joe’s Minestrone – Soup, and more calcium than Trader Joe’s Minestrone – Soup. The monster – Muscle Monster Chocolate has more protein than Trader Joe’s Minestrone – Soup. To learn more about monster – Muscle Monster Chocolate, read related food calories, and a nutrition guide.
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Clover Valley – Orange Soda is an alternative to Trader Joe’s Minestrone – Soup because it has 200 calories, similar to Trader Joe’s Minestrone – Soup. The Clover Valley – Orange Soda has less iron than Trader Joe’s Minestrone – Soup, and less calcium than Trader Joe’s Minestrone – Soup. The Clover Valley – Orange Soda has less protein than Trader Joe’s Minestrone – Soup. To learn more about Clover Valley – Orange Soda, read related food calories, and a nutrition guide.
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Trader Joe’s – Low Sodium Minestrone Soup is an alternative to Trader Joe’s Minestrone – Soup because it has 200 calories, similar to Trader Joe’s Minestrone – Soup. The Trader Joe’s – Low Sodium Minestrone Soup has similar iron to Trader Joe’s Minestrone – Soup, and similar calcium to Trader Joe’s Minestrone – Soup. The Trader Joe’s – Low Sodium Minestrone Soup has similar protein to Trader Joe’s Minestrone – Soup. To learn more about Trader Joe’s – Low Sodium Minestrone Soup, read related food calories, and a nutrition guide.
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Starbucks – Mocha Doubleshot is an alternative to Trader Joe’s Minestrone – Soup because it has 200 calories, similar to Trader Joe’s Minestrone – Soup. The Starbucks – Mocha Doubleshot has less iron than Trader Joe’s Minestrone – Soup, and more calcium than Trader Joe’s Minestrone – Soup. The Starbucks – Mocha Doubleshot has more protein than Trader Joe’s Minestrone – Soup. To learn more about Starbucks – Mocha Doubleshot, read related food calories, and a nutrition guide.
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Starbucks – Double Shot Mocha is an alternative to Trader Joe’s Minestrone – Soup because it has 200 calories, similar to Trader Joe’s Minestrone – Soup. The Starbucks – Double Shot Mocha has less iron than Trader Joe’s Minestrone – Soup, and more calcium than Trader Joe’s Minestrone – Soup. The Starbucks – Double Shot Mocha has more protein than Trader Joe’s Minestrone – Soup. To learn more about Starbucks – Double Shot Mocha, read related food calories, and a nutrition guide.