Trader Joe’s – Olive Oil Potatoe Chips is a Trader Joe’s type of food with 14 chips serving size that provides 140 calories. Trader Joe’s – Olive Oil Potatoe Chips has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Trader Joe’s – Olive Oil Potatoe Chips. Trader Joe’s – Olive Oil Potatoe Chips nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Trader Joe’s – Olive Oil Potatoe Chips has the vitamins A, and C within it. Trader Joe’s – Olive Oil Potatoe Chips has 0 % vitamin A and 10 % vitamin C. Trader Joe’s – Olive Oil Potatoe Chips has 120 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Olive Oil Potatoe Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Olive Oil Potatoe Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Olive Oil Potatoe Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Olive Oil Potatoe Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Olive Oil Potatoe Chips provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Olive Oil Potatoe Chips, 60g is needed for heart health. Trader Joe’s – Olive Oil Potatoe Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – Olive Oil Potatoe Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Olive Oil Potatoe Chips is one of the possibilities. 18g is provided by Trader Joe’s – Olive Oil Potatoe Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Olive Oil Potatoe Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Olive Oil Potatoe Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Olive Oil Potatoe Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Olive Oil Potatoe Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Olive Oil Potatoe Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Olive Oil Potatoe Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Olive Oil Potatoe Chips.
There are similar foods to the Trader Joe’s – Olive Oil Potatoe Chips in terms of nutrition, daily intake amount, and calorie amount. These are Olive Oil, Olive Oil Popcorn, Organic Olive Oil, Potatoe, and Trader Joe’s – Olive Oil.
The nutrients table of the Trader Joe’s – Olive Oil Potatoe Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Olive Oil Potatoe Chips |
Nutrient values for Trader Joe’s – Olive Oil Potatoe Chips |
|---|---|
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Serving size |
14 chips |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Olive Oil Potatoe Chips?
The alternative foods for Trader Joe’s – Olive Oil Potatoe Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Olive Oil Potatoe Chips are listed below.
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Trader Joe’s – Blue Corn Chips is an alternative to Trader Joe’s – Olive Oil Potatoe Chips because it has 140 calories, similar to Trader Joe’s – Olive Oil Potatoe Chips. The Trader Joe’s – Blue Corn Chips has similar iron to Trader Joe’s – Olive Oil Potatoe Chips, and similar calcium to Trader Joe’s – Olive Oil Potatoe Chips. The Trader Joe’s – Blue Corn Chips has similar protein to Trader Joe’s – Olive Oil Potatoe Chips. To learn more about Trader Joe’s – Blue Corn Chips, read related food calories, and a nutrition guide.
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Simple Truth – Blue Corn Tortilla Chips is an alternative to Trader Joe’s – Olive Oil Potatoe Chips because it has 140 calories, similar to Trader Joe’s – Olive Oil Potatoe Chips. The Simple Truth – Blue Corn Tortilla Chips has similar iron to Trader Joe’s – Olive Oil Potatoe Chips, and more calcium than Trader Joe’s – Olive Oil Potatoe Chips. The Simple Truth – Blue Corn Tortilla Chips has more protein than Trader Joe’s – Olive Oil Potatoe Chips. To learn more about Simple Truth – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic White Corn Tortilla Chips is an alternative to Trader Joe’s – Olive Oil Potatoe Chips because it has 140 calories, similar to Trader Joe’s – Olive Oil Potatoe Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has similar iron to Trader Joe’s – Olive Oil Potatoe Chips, and similar calcium to Trader Joe’s – Olive Oil Potatoe Chips. The Trader Joe’s – Organic White Corn Tortilla Chips has similar protein to Trader Joe’s – Olive Oil Potatoe Chips. To learn more about Trader Joe’s – Organic White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Kirkland – Organic Tortilla Chips is an alternative to Trader Joe’s – Olive Oil Potatoe Chips because it has 140 calories, similar to Trader Joe’s – Olive Oil Potatoe Chips. The Kirkland – Organic Tortilla Chips has similar iron to Trader Joe’s – Olive Oil Potatoe Chips, and more calcium than Trader Joe’s – Olive Oil Potatoe Chips. The Kirkland – Organic Tortilla Chips has similar protein to Trader Joe’s – Olive Oil Potatoe Chips. To learn more about Kirkland – Organic Tortilla Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Tortilla Chips is an alternative to Trader Joe’s – Olive Oil Potatoe Chips because it has 140 calories, similar to Trader Joe’s – Olive Oil Potatoe Chips. The Trader Joe’s – Organic Tortilla Chips has similar iron to Trader Joe’s – Olive Oil Potatoe Chips, and similar calcium to Trader Joe’s – Olive Oil Potatoe Chips. The Trader Joe’s – Organic Tortilla Chips has similar protein to Trader Joe’s – Olive Oil Potatoe Chips. To learn more about Trader Joe’s – Organic Tortilla Chips, read related food calories, and a nutrition guide.