Trader Joe’s – Organic Great Northern Beans is a Trader Joe’s type of food with 0.5 cup serving size that provides 100 calories. Trader Joe’s – Organic Great Northern Beans has 72% carbohydrate, and 0% fat, 28% protein in 100 gram of Trader Joe’s – Organic Great Northern Beans. Trader Joe’s – Organic Great Northern Beans nutrient values are 18 g carbohydrate, 7 g protein, and 0 g fat. Trader Joe’s – Organic Great Northern Beans has the vitamins A, and C within it. Trader Joe’s – Organic Great Northern Beans has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Organic Great Northern Beans has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Great Northern Beans has 5 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Organic Great Northern Beans provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Great Northern Beans provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Organic Great Northern Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Great Northern Beans provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Great Northern Beans, 67g is needed for heart health. Trader Joe’s – Organic Great Northern Beans provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Trader Joe’s – Organic Great Northern Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Great Northern Beans is one of the possibilities. 18g is provided by Trader Joe’s – Organic Great Northern Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Great Northern Beans leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Great Northern Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Great Northern Beans leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Great Northern Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Great Northern Beans 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Great Northern Beans. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Great Northern Beans.
There are similar foods to the Trader Joe’s – Organic Great Northern Beans in terms of nutrition, daily intake amount, and calorie amount. These are Organic Great Northern Beans, Great Northern Beans, Organic Great Northern Beans, White Beans (Grams), and (Rinsed) Organic Great Northern Beans.
The nutrients table of the Trader Joe’s – Organic Great Northern Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Great Northern Beans |
Nutrient values for Trader Joe’s – Organic Great Northern Beans |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
100 |
|
Carbs percentage |
72% |
|
Fat percentage |
0% |
|
Protein percentage |
28% |
|
Carbs |
18 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Trader Joe’s – Organic Great Northern Beans?
The alternative foods for Trader Joe’s – Organic Great Northern Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Great Northern Beans are listed below.
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Fit and Active – Tomato Soup is an alternative to Trader Joe’s – Organic Great Northern Beans because it has 100 calories, similar to Trader Joe’s – Organic Great Northern Beans. The Fit and Active – Tomato Soup has less iron than Trader Joe’s – Organic Great Northern Beans, and similar calcium to Trader Joe’s – Organic Great Northern Beans. The Fit and Active – Tomato Soup has less protein than Trader Joe’s – Organic Great Northern Beans. To learn more about Fit and Active – Tomato Soup, read related food calories, and a nutrition guide.
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Hiland – Cottage Cheese, Small Curd is an alternative to Trader Joe’s – Organic Great Northern Beans because it has 100 calories, similar to Trader Joe’s – Organic Great Northern Beans. The Hiland – Cottage Cheese, Small Curd has less iron than Trader Joe’s – Organic Great Northern Beans, and more calcium than Trader Joe’s – Organic Great Northern Beans. The Hiland – Cottage Cheese, Small Curd has more protein than Trader Joe’s – Organic Great Northern Beans. To learn more about Hiland – Cottage Cheese, Small Curd, read related food calories, and a nutrition guide.
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Kroger – Creamed Spinach is an alternative to Trader Joe’s – Organic Great Northern Beans because it has 100 calories, similar to Trader Joe’s – Organic Great Northern Beans. The Kroger – Creamed Spinach has less iron than Trader Joe’s – Organic Great Northern Beans, and more calcium than Trader Joe’s – Organic Great Northern Beans. The Kroger – Creamed Spinach has less protein than Trader Joe’s – Organic Great Northern Beans. To learn more about Kroger – Creamed Spinach, read related food calories, and a nutrition guide.
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Del Monte – Sliced Peaches is an alternative to Trader Joe’s – Organic Great Northern Beans because it has 100 calories, similar to Trader Joe’s – Organic Great Northern Beans. The Del Monte – Sliced Peaches has less iron than Trader Joe’s – Organic Great Northern Beans, and similar calcium to Trader Joe’s – Organic Great Northern Beans. The Del Monte – Sliced Peaches has less protein than Trader Joe’s – Organic Great Northern Beans. To learn more about Del Monte – Sliced Peaches, read related food calories, and a nutrition guide.
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Boy scout – Caramel Popcorn is an alternative to Trader Joe’s – Organic Great Northern Beans because it has 100 calories, similar to Trader Joe’s – Organic Great Northern Beans. The Boy scout – Caramel Popcorn has less iron than Trader Joe’s – Organic Great Northern Beans, and less calcium than Trader Joe’s – Organic Great Northern Beans. The Boy scout – Caramel Popcorn has less protein than Trader Joe’s – Organic Great Northern Beans. To learn more about Boy scout – Caramel Popcorn, read related food calories, and a nutrition guide.