Trader Joe’s – Organic Mini Cheese Sandwich Crackers is a Trader Joe’s type of food with 12 crackers serving size that provides 140 calories. Trader Joe’s – Organic Mini Cheese Sandwich Crackers has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Trader Joe’s – Organic Mini Cheese Sandwich Crackers. Trader Joe’s – Organic Mini Cheese Sandwich Crackers nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Trader Joe’s – Organic Mini Cheese Sandwich Crackers has the vitamins A, and C within it. Trader Joe’s – Organic Mini Cheese Sandwich Crackers has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Mini Cheese Sandwich Crackers has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Mini Cheese Sandwich Crackers has 0 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Organic Mini Cheese Sandwich Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Organic Mini Cheese Sandwich Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Organic Mini Cheese Sandwich Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Mini Cheese Sandwich Crackers provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Mini Cheese Sandwich Crackers, 59g is needed for heart health. Trader Joe’s – Organic Mini Cheese Sandwich Crackers provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Trader Joe’s – Organic Mini Cheese Sandwich Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Mini Cheese Sandwich Crackers is one of the possibilities. 16g is provided by Trader Joe’s – Organic Mini Cheese Sandwich Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Mini Cheese Sandwich Crackers leaves 234g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Mini Cheese Sandwich Crackers provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Mini Cheese Sandwich Crackers leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Mini Cheese Sandwich Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Mini Cheese Sandwich Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Mini Cheese Sandwich Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Mini Cheese Sandwich Crackers.
There are similar foods to the Trader Joe’s – Organic Mini Cheese Sandwich Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Organic Mini Cheese Sandwich Crackers, Organic Mini Cheese, Sandwich Crackers, Mini Cheese Sandwich Crackers, Organic Mini Cheese Sandwich Crackers (Updated), and Mini Cheese Crackers.
The nutrients table of the Trader Joe’s – Organic Mini Cheese Sandwich Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Mini Cheese Sandwich Crackers |
Nutrient values for Trader Joe’s – Organic Mini Cheese Sandwich Crackers |
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Serving size |
12 crackers |
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Calories |
140 |
|
Carbs percentage |
44% |
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Fat percentage |
50% |
|
Protein percentage |
6% |
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Carbs |
16 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
270 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
0 % |
What are the alternative foods for Trader Joe’s – Organic Mini Cheese Sandwich Crackers?
The alternative foods for Trader Joe’s – Organic Mini Cheese Sandwich Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Mini Cheese Sandwich Crackers are listed below.
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Trader Joe’s – Mini Cheese Crackers is an alternative to Trader Joe’s – Organic Mini Cheese Sandwich Crackers because it has 140 calories, similar to Trader Joe’s – Organic Mini Cheese Sandwich Crackers. The Trader Joe’s – Mini Cheese Crackers has similar iron to Trader Joe’s – Organic Mini Cheese Sandwich Crackers, and similar calcium to Trader Joe’s – Organic Mini Cheese Sandwich Crackers. The Trader Joe’s – Mini Cheese Crackers has similar protein to Trader Joe’s – Organic Mini Cheese Sandwich Crackers. To learn more about Trader Joe’s – Mini Cheese Crackers, read related food calories, and a nutrition guide.
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Austin – Toasty Cracker Rounds is an alternative to Trader Joe’s – Organic Mini Cheese Sandwich Crackers because it has 140 calories, similar to Trader Joe’s – Organic Mini Cheese Sandwich Crackers. The Austin – Toasty Cracker Rounds has more iron than Trader Joe’s – Organic Mini Cheese Sandwich Crackers, and less calcium than Trader Joe’s – Organic Mini Cheese Sandwich Crackers. The Austin – Toasty Cracker Rounds has similar protein to Trader Joe’s – Organic Mini Cheese Sandwich Crackers. To learn more about Austin – Toasty Cracker Rounds, read related food calories, and a nutrition guide.
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Trader Joe’s – Cheese Crackers is an alternative to Trader Joe’s – Organic Mini Cheese Sandwich Crackers because it has 140 calories, similar to Trader Joe’s – Organic Mini Cheese Sandwich Crackers. The Trader Joe’s – Cheese Crackers has similar iron to Trader Joe’s – Organic Mini Cheese Sandwich Crackers, and less calcium than Trader Joe’s – Organic Mini Cheese Sandwich Crackers. The Trader Joe’s – Cheese Crackers has similar protein to Trader Joe’s – Organic Mini Cheese Sandwich Crackers. To learn more about Trader Joe’s – Cheese Crackers, read related food calories, and a nutrition guide.