Trader Joe’s – Pita Crackers is a Trader Joe’s type of food with 8 crackers serving size that provides 120 calories. Trader Joe’s – Pita Crackers has 64% carbohydrate, and 23% fat, 13% protein in 100 gram of Trader Joe’s – Pita Crackers. Trader Joe’s – Pita Crackers nutrient values are 19 g carbohydrate, 4 g protein, and 3 g fat. Trader Joe’s – Pita Crackers has the vitamins A, and C within it. Trader Joe’s – Pita Crackers has 0 % vitamin A and 10 % vitamin C. Trader Joe’s – Pita Crackers has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pita Crackers has 3 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Pita Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Pita Crackers provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Pita Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pita Crackers provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Pita Crackers, 64g is needed for heart health. Trader Joe’s – Pita Crackers provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Trader Joe’s – Pita Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pita Crackers is one of the possibilities. 19g is provided by Trader Joe’s – Pita Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pita Crackers leaves 231g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pita Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pita Crackers leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Pita Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pita Crackers 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pita Crackers. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pita Crackers.
There are similar foods to the Trader Joe’s – Pita Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Pita Bite Crackers, Pita Bite Crackers, Multigrain Pita Bite Crackers, Multigrain Pita Bites Crackers, and Multigrain Pita Bite Crackers.
The nutrients table of the Trader Joe’s – Pita Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pita Crackers |
Nutrient values for Trader Joe’s – Pita Crackers |
|---|---|
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Serving size |
8 crackers |
|
Calories |
120 |
|
Carbs percentage |
64% |
|
Fat percentage |
23% |
|
Protein percentage |
13% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Pita Crackers?
The alternative foods for Trader Joe’s – Pita Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Pita Crackers are listed below.
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Trader Joe’s – Woven Wheats Wafers, Reduced Guilt is an alternative to Trader Joe’s – Pita Crackers because it has 120 calories, similar to Trader Joe’s – Pita Crackers. The Trader Joe’s – Woven Wheats Wafers, Reduced Guilt has less iron than Trader Joe’s – Pita Crackers, and less calcium than Trader Joe’s – Pita Crackers. The Trader Joe’s – Woven Wheats Wafers, Reduced Guilt has less protein than Trader Joe’s – Pita Crackers. To learn more about Trader Joe’s – Woven Wheats Wafers, Reduced Guilt, read related food calories, and a nutrition guide.
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Trader Joe’s – Multigrain Pita Bite Crackers is an alternative to Trader Joe’s – Pita Crackers because it has 120 calories, similar to Trader Joe’s – Pita Crackers. The Trader Joe’s – Multigrain Pita Bite Crackers has similar iron to Trader Joe’s – Pita Crackers, and similar calcium to Trader Joe’s – Pita Crackers. The Trader Joe’s – Multigrain Pita Bite Crackers has similar protein to Trader Joe’s – Pita Crackers. To learn more about Trader Joe’s – Multigrain Pita Bite Crackers, read related food calories, and a nutrition guide.
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Barnum’s Animal Crackers – Animal Crackers is an alternative to Trader Joe’s – Pita Crackers because it has 120 calories, similar to Trader Joe’s – Pita Crackers. The Barnum’s Animal Crackers – Animal Crackers has less iron than Trader Joe’s – Pita Crackers, and more calcium than Trader Joe’s – Pita Crackers. The Barnum’s Animal Crackers – Animal Crackers has less protein than Trader Joe’s – Pita Crackers. To learn more about Barnum’s Animal Crackers – Animal Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Multi Grain Pita Bite Crackers is an alternative to Trader Joe’s – Pita Crackers because it has 120 calories, similar to Trader Joe’s – Pita Crackers. The Trader Joe’s – Multi Grain Pita Bite Crackers has similar iron to Trader Joe’s – Pita Crackers, and similar calcium to Trader Joe’s – Pita Crackers. The Trader Joe’s – Multi Grain Pita Bite Crackers has similar protein to Trader Joe’s – Pita Crackers. To learn more about Trader Joe’s – Multi Grain Pita Bite Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Woven Wheat Crackers is an alternative to Trader Joe’s – Pita Crackers because it has 120 calories, similar to Trader Joe’s – Pita Crackers. The Trader Joe’s – Woven Wheat Crackers has less iron than Trader Joe’s – Pita Crackers, and less calcium than Trader Joe’s – Pita Crackers. The Trader Joe’s – Woven Wheat Crackers has less protein than Trader Joe’s – Pita Crackers. To learn more about Trader Joe’s – Woven Wheat Crackers, read related food calories, and a nutrition guide.