Trader Joe’s – Soy Protein is a Trader Joe’s type of food with 2 scoops serving size that provides 120 calories. Trader Joe’s – Soy Protein has 4% carbohydrate, and 8% fat, 88% protein in 100 gram of Trader Joe’s – Soy Protein. Trader Joe’s – Soy Protein nutrient values are 1 g carbohydrate, 25 g protein, and 1 g fat. Trader Joe’s – Soy Protein has the vitamins A, and C within it. Trader Joe’s – Soy Protein has 35 % vitamin A and 35 % vitamin C. Trader Joe’s – Soy Protein has 280 mg sodium, 410 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Soy Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Soy Protein provides 61 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Soy Protein provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Soy Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Soy Protein provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Soy Protein, 66g is needed for heart health. Trader Joe’s – Soy Protein provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Trader Joe’s – Soy Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Soy Protein is one of the possibilities. 1g is provided by Trader Joe’s – Soy Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Soy Protein leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Soy Protein provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Soy Protein leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Soy Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Soy Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Soy Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Soy Protein.
There are similar foods to the Trader Joe’s – Soy Protein in terms of nutrition, daily intake amount, and calorie amount. These are Soy Protein Powder, Soy Protein Shake, Soy Protein Powder (Plain), Soy Protein Powder (Unflavored), and Soy Yogurt.
The nutrients table of the Trader Joe’s – Soy Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Soy Protein |
Nutrient values for Trader Joe’s – Soy Protein |
|---|---|
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Serving size |
2 scoops |
|
Calories |
120 |
|
Carbs percentage |
4% |
|
Fat percentage |
8% |
|
Protein percentage |
88% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
280 mg |
|
Potassium |
410 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
35 % |
|
Calcium |
94 % |
|
Iron |
61 % |
What are the alternative foods for Trader Joe’s – Soy Protein?
The alternative foods for Trader Joe’s – Soy Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Soy Protein are listed below.
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Curves – Protein Drink is an alternative to Trader Joe’s – Soy Protein because it has 120 calories, similar to Trader Joe’s – Soy Protein. The Curves – Protein Drink has less iron than Trader Joe’s – Soy Protein, and less calcium than Trader Joe’s – Soy Protein. The Curves – Protein Drink has less protein than Trader Joe’s – Soy Protein. To learn more about Curves – Protein Drink, read related food calories, and a nutrition guide.
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True athlete natural whey protein – True Athlete Natural Whey Protein is an alternative to Trader Joe’s – Soy Protein because it has 120 calories, similar to Trader Joe’s – Soy Protein. The True athlete natural whey protein – True Athlete Natural Whey Protein has less iron than Trader Joe’s – Soy Protein, and less calcium than Trader Joe’s – Soy Protein. The True athlete natural whey protein – True Athlete Natural Whey Protein has less protein than Trader Joe’s – Soy Protein. To learn more about True athlete natural whey protein – True Athlete Natural Whey Protein, read related food calories, and a nutrition guide.
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Herbalife – Chocolate Protein Mix-Chocolate is an alternative to Trader Joe’s – Soy Protein because it has 120 calories, similar to Trader Joe’s – Soy Protein. The Herbalife – Chocolate Protein Mix-Chocolate has less iron than Trader Joe’s – Soy Protein, and less calcium than Trader Joe’s – Soy Protein. The Herbalife – Chocolate Protein Mix-Chocolate has less protein than Trader Joe’s – Soy Protein. To learn more about Herbalife – Chocolate Protein Mix-Chocolate, read related food calories, and a nutrition guide.
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Nature’s Bounty – Protein Powder is an alternative to Trader Joe’s – Soy Protein because it has 120 calories, similar to Trader Joe’s – Soy Protein. The Nature’s Bounty – Protein Powder has less iron than Trader Joe’s – Soy Protein, and less calcium than Trader Joe’s – Soy Protein. The Nature’s Bounty – Protein Powder has less protein than Trader Joe’s – Soy Protein. To learn more about Nature’s Bounty – Protein Powder, read related food calories, and a nutrition guide.
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Curves – Vanilla Shake is an alternative to Trader Joe’s – Soy Protein because it has 120 calories, similar to Trader Joe’s – Soy Protein. The Curves – Vanilla Shake has less iron than Trader Joe’s – Soy Protein, and less calcium than Trader Joe’s – Soy Protein. The Curves – Vanilla Shake has less protein than Trader Joe’s – Soy Protein. To learn more about Curves – Vanilla Shake, read related food calories, and a nutrition guide.