True athlete natural whey protein – True Athlete Natural Whey Protein is a True athlete natural whey protein type of food with 2 scoops serving size that provides 120 calories. True athlete natural whey protein – True Athlete Natural Whey Protein has 13% carbohydrate, and 22% fat, 65% protein in 100 gram of True athlete natural whey protein – True Athlete Natural Whey Protein. True athlete natural whey protein – True Athlete Natural Whey Protein nutrient values are 4 g carbohydrate, 20 g protein, and 3 g fat. True athlete natural whey protein – True Athlete Natural Whey Protein has the vitamins A, and C within it. True athlete natural whey protein – True Athlete Natural Whey Protein has 0 % vitamin A and 0 % vitamin C. True athlete natural whey protein – True Athlete Natural Whey Protein has 160 mg sodium, 150 mg potassium, 65 mg cholesterol, and 0 g trans fat. True athlete natural whey protein – True Athlete Natural Whey Protein has 1 g dietary fiber, and 2 g sugar. 1 serving of True athlete natural whey protein – True Athlete Natural Whey Protein provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. True athlete natural whey protein – True Athlete Natural Whey Protein provides 120g of 2,000 cal by leaving 1,880 cal.
True athlete natural whey protein – True Athlete Natural Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. True athlete natural whey protein – True Athlete Natural Whey Protein provides 3g fat for total of 67g. After 1 serving of True athlete natural whey protein – True Athlete Natural Whey Protein, 64g is needed for heart health. True athlete natural whey protein – True Athlete Natural Whey Protein provides 160g for 2,300g by leaving 2,140g for daily sodium intake. True athlete natural whey protein – True Athlete Natural Whey Protein causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with True athlete natural whey protein – True Athlete Natural Whey Protein is one of the possibilities. 4g is provided by True athlete natural whey protein – True Athlete Natural Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of True athlete natural whey protein – True Athlete Natural Whey Protein leaves 246g carbohydrates for low-carb dieting. 1 serving of True athlete natural whey protein – True Athlete Natural Whey Protein provides 2g sugar for daily 75g sugar intake. 1 serving of True athlete natural whey protein – True Athlete Natural Whey Protein leaves 73g sugar for daily intake threshold of sugar. True athlete natural whey protein – True Athlete Natural Whey Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of True athlete natural whey protein – True Athlete Natural Whey Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of True athlete natural whey protein – True Athlete Natural Whey Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of True athlete natural whey protein – True Athlete Natural Whey Protein.
There are similar foods to the True athlete natural whey protein – True Athlete Natural Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Natural Whey Protein, True Athlete Natural Whey Protein Vanilla Powder, Natural Whey Protein, Vanilla, Natural Whey Protein – Chocolate, and Natural Whey Protein – Vanilla.
The nutrients table of the True athlete natural whey protein – True Athlete Natural Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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True athlete natural whey protein – True Athlete Natural Whey Protein |
Nutrient values for True athlete natural whey protein – True Athlete Natural Whey Protein |
|---|---|
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Serving size |
2 scoops |
|
Calories |
120 |
|
Carbs percentage |
13% |
|
Fat percentage |
22% |
|
Protein percentage |
65% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
160 mg |
|
Potassium |
150 mg |
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Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for True athlete natural whey protein – True Athlete Natural Whey Protein?
The alternative foods for True athlete natural whey protein – True Athlete Natural Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to True athlete natural whey protein – True Athlete Natural Whey Protein are listed below.
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Curves – Protein Drink is an alternative to True athlete natural whey protein – True Athlete Natural Whey Protein because it has 120 calories, similar to True athlete natural whey protein – True Athlete Natural Whey Protein. The Curves – Protein Drink has less iron than True athlete natural whey protein – True Athlete Natural Whey Protein, and more calcium than True athlete natural whey protein – True Athlete Natural Whey Protein. The Curves – Protein Drink has less protein than True athlete natural whey protein – True Athlete Natural Whey Protein. To learn more about Curves – Protein Drink, read related food calories, and a nutrition guide.
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Trader Joe’s – Soy Protein is an alternative to True athlete natural whey protein – True Athlete Natural Whey Protein because it has 120 calories, similar to True athlete natural whey protein – True Athlete Natural Whey Protein. The Trader Joe’s – Soy Protein has more iron than True athlete natural whey protein – True Athlete Natural Whey Protein, and more calcium than True athlete natural whey protein – True Athlete Natural Whey Protein. The Trader Joe’s – Soy Protein has more protein than True athlete natural whey protein – True Athlete Natural Whey Protein. To learn more about Trader Joe’s – Soy Protein, read related food calories, and a nutrition guide.
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Herbalife – Chocolate Protein Mix-Chocolate is an alternative to True athlete natural whey protein – True Athlete Natural Whey Protein because it has 120 calories, similar to True athlete natural whey protein – True Athlete Natural Whey Protein. The Herbalife – Chocolate Protein Mix-Chocolate has more iron than True athlete natural whey protein – True Athlete Natural Whey Protein, and more calcium than True athlete natural whey protein – True Athlete Natural Whey Protein. The Herbalife – Chocolate Protein Mix-Chocolate has less protein than True athlete natural whey protein – True Athlete Natural Whey Protein. To learn more about Herbalife – Chocolate Protein Mix-Chocolate, read related food calories, and a nutrition guide.
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Nature’s Bounty – Protein Powder is an alternative to True athlete natural whey protein – True Athlete Natural Whey Protein because it has 120 calories, similar to True athlete natural whey protein – True Athlete Natural Whey Protein. The Nature’s Bounty – Protein Powder has less iron than True athlete natural whey protein – True Athlete Natural Whey Protein, and less calcium than True athlete natural whey protein – True Athlete Natural Whey Protein. The Nature’s Bounty – Protein Powder has less protein than True athlete natural whey protein – True Athlete Natural Whey Protein. To learn more about Nature’s Bounty – Protein Powder, read related food calories, and a nutrition guide.
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Curves – Vanilla Shake is an alternative to True athlete natural whey protein – True Athlete Natural Whey Protein because it has 120 calories, similar to True athlete natural whey protein – True Athlete Natural Whey Protein. The Curves – Vanilla Shake has less iron than True athlete natural whey protein – True Athlete Natural Whey Protein, and similar calcium to True athlete natural whey protein – True Athlete Natural Whey Protein. The Curves – Vanilla Shake has less protein than True athlete natural whey protein – True Athlete Natural Whey Protein. To learn more about Curves – Vanilla Shake, read related food calories, and a nutrition guide.