Trader Joe’s – Stuffed Bell Pepper is a Trader Joe’s type of food with 0.5 package serving size that provides 240 calories. Trader Joe’s – Stuffed Bell Pepper has 38% carbohydrate, and 37% fat, 25% protein in 100 gram of Trader Joe’s – Stuffed Bell Pepper. Trader Joe’s – Stuffed Bell Pepper nutrient values are 23 g carbohydrate, 15 g protein, and 10 g fat. Trader Joe’s – Stuffed Bell Pepper has the vitamins A, and C within it. Trader Joe’s – Stuffed Bell Pepper has 45 % vitamin A and 35 % vitamin C. Trader Joe’s – Stuffed Bell Pepper has 770 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Trader Joe’s – Stuffed Bell Pepper has 2 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Stuffed Bell Pepper provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Stuffed Bell Pepper provides 240g of 2,000 cal by leaving 1,760 cal.
Trader Joe’s – Stuffed Bell Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Stuffed Bell Pepper provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Stuffed Bell Pepper, 57g is needed for heart health. Trader Joe’s – Stuffed Bell Pepper provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Trader Joe’s – Stuffed Bell Pepper causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Stuffed Bell Pepper is one of the possibilities. 23g is provided by Trader Joe’s – Stuffed Bell Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Stuffed Bell Pepper leaves 227g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Stuffed Bell Pepper provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Stuffed Bell Pepper leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Stuffed Bell Pepper provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Stuffed Bell Pepper 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Stuffed Bell Pepper. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Stuffed Bell Pepper.
There are similar foods to the Trader Joe’s – Stuffed Bell Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Bell Pepper, Stuffed Pepper, Red Bell Pepper, Poblano Pepper, Stuffed, and Medium Bell Pepper.
The nutrients table of the Trader Joe’s – Stuffed Bell Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Stuffed Bell Pepper |
Nutrient values for Trader Joe’s – Stuffed Bell Pepper |
|---|---|
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Serving size |
0.5 package |
|
Calories |
240 |
|
Carbs percentage |
38% |
|
Fat percentage |
37% |
|
Protein percentage |
25% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
770 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
45 % |
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Vitamin c |
35 % |
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Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Stuffed Bell Pepper?
The alternative foods for Trader Joe’s – Stuffed Bell Pepper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Stuffed Bell Pepper are listed below.
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Trader Joe’s – Tempeh is an alternative to Trader Joe’s – Stuffed Bell Pepper because it has 240 calories, similar to Trader Joe’s – Stuffed Bell Pepper. The Trader Joe’s – Tempeh has similar iron to Trader Joe’s – Stuffed Bell Pepper, and less calcium than Trader Joe’s – Stuffed Bell Pepper. The Trader Joe’s – Tempeh has more protein than Trader Joe’s – Stuffed Bell Pepper. To learn more about Trader Joe’s – Tempeh, read related food calories, and a nutrition guide.