Trader Joe’s – Stuffed Peppers is a Trader Joe’s type of food with 1 pepper serving size that provides 240 calories. Trader Joe’s – Stuffed Peppers has 38% carbohydrate, and 37% fat, 25% protein in 100 gram of Trader Joe’s – Stuffed Peppers. Trader Joe’s – Stuffed Peppers nutrient values are 23 g carbohydrate, 15 g protein, and 10 g fat. Trader Joe’s – Stuffed Peppers has the vitamins A, and C within it. Trader Joe’s – Stuffed Peppers has 45 % vitamin A and 35 % vitamin C. Trader Joe’s – Stuffed Peppers has 770 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Trader Joe’s – Stuffed Peppers has 2 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Stuffed Peppers provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Stuffed Peppers provides 240g of 2,000 cal by leaving 1,760 cal.
Trader Joe’s – Stuffed Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Stuffed Peppers provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Stuffed Peppers, 57g is needed for heart health. Trader Joe’s – Stuffed Peppers provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Trader Joe’s – Stuffed Peppers causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Stuffed Peppers is one of the possibilities. 23g is provided by Trader Joe’s – Stuffed Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Stuffed Peppers leaves 227g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Stuffed Peppers provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Stuffed Peppers leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Stuffed Peppers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Stuffed Peppers 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Stuffed Peppers. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Stuffed Peppers.
There are similar foods to the Trader Joe’s – Stuffed Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Peppers Real, Stuffed Peppers – Red, Vegetable Stuffed Poblano Peppers, Seriously stuffed peppers, and Stuffed Peppers (2).
The nutrients table of the Trader Joe’s – Stuffed Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Stuffed Peppers |
Nutrient values for Trader Joe’s – Stuffed Peppers |
|---|---|
|
Serving size |
1 pepper |
|
Calories |
240 |
|
Carbs percentage |
38% |
|
Fat percentage |
37% |
|
Protein percentage |
25% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
770 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
35 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Stuffed Peppers?
The alternative foods for Trader Joe’s – Stuffed Peppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Stuffed Peppers are listed below.
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Trader Joe’s – Stuffed Pepper is an alternative to Trader Joe’s – Stuffed Peppers because it has 240 calories, similar to Trader Joe’s – Stuffed Peppers. The Trader Joe’s – Stuffed Pepper has similar iron to Trader Joe’s – Stuffed Peppers, and similar calcium to Trader Joe’s – Stuffed Peppers. The Trader Joe’s – Stuffed Pepper has similar protein to Trader Joe’s – Stuffed Peppers. To learn more about Trader Joe’s – Stuffed Pepper, read related food calories, and a nutrition guide.