Trader Joe’s – Toscano Cheese is a Trader Joe’s type of food with 1 oz serving size that provides 120 calories. Trader Joe’s – Toscano Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Trader Joe’s – Toscano Cheese. Trader Joe’s – Toscano Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. Trader Joe’s – Toscano Cheese has the vitamins A, and C within it. Trader Joe’s – Toscano Cheese has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Toscano Cheese has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Toscano Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Toscano Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Toscano Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Toscano Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Toscano Cheese provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Toscano Cheese, 57g is needed for heart health. Trader Joe’s – Toscano Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Trader Joe’s – Toscano Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Toscano Cheese is one of the possibilities. –g is provided by Trader Joe’s – Toscano Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Toscano Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Toscano Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Toscano Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Toscano Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Toscano Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Toscano Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Toscano Cheese.
There are similar foods to the Trader Joe’s – Toscano Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Toscano Cheese, Toscano cheese, Trader Joe’s, Cheese, and black pepper toscano cheese.
The nutrients table of the Trader Joe’s – Toscano Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Toscano Cheese |
Nutrient values for Trader Joe’s – Toscano Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Toscano Cheese?
The alternative foods for Trader Joe’s – Toscano Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Toscano Cheese are listed below.
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Truth Snacks – Animal Crackers is an alternative to Trader Joe’s – Toscano Cheese because it has 120 calories, similar to Trader Joe’s – Toscano Cheese. The Truth Snacks – Animal Crackers has more iron than Trader Joe’s – Toscano Cheese, and less calcium than Trader Joe’s – Toscano Cheese. The Truth Snacks – Animal Crackers has less protein than Trader Joe’s – Toscano Cheese. To learn more about Truth Snacks – Animal Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – 1000 Day Gouda Cheese is an alternative to Trader Joe’s – Toscano Cheese because it has 120 calories, similar to Trader Joe’s – Toscano Cheese. The Trader Joe’s – 1000 Day Gouda Cheese has similar iron to Trader Joe’s – Toscano Cheese, and more calcium than Trader Joe’s – Toscano Cheese. The Trader Joe’s – 1000 Day Gouda Cheese has more protein than Trader Joe’s – Toscano Cheese. To learn more about Trader Joe’s – 1000 Day Gouda Cheese, read related food calories, and a nutrition guide.
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Pretzel Twists – Pretzel is an alternative to Trader Joe’s – Toscano Cheese because it has 120 calories, similar to Trader Joe’s – Toscano Cheese. The Pretzel Twists – Pretzel has more iron than Trader Joe’s – Toscano Cheese, and less calcium than Trader Joe’s – Toscano Cheese. The Pretzel Twists – Pretzel has more protein than Trader Joe’s – Toscano Cheese. To learn more about Pretzel Twists – Pretzel, read related food calories, and a nutrition guide.
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Utz – Pretzel Popz is an alternative to Trader Joe’s – Toscano Cheese because it has 120 calories, similar to Trader Joe’s – Toscano Cheese. The Utz – Pretzel Popz has more iron than Trader Joe’s – Toscano Cheese, and less calcium than Trader Joe’s – Toscano Cheese. The Utz – Pretzel Popz has less protein than Trader Joe’s – Toscano Cheese. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
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Chipins – Popcorn Chips is an alternative to Trader Joe’s – Toscano Cheese because it has 120 calories, similar to Trader Joe’s – Toscano Cheese. The Chipins – Popcorn Chips has more iron than Trader Joe’s – Toscano Cheese, and less calcium than Trader Joe’s – Toscano Cheese. The Chipins – Popcorn Chips has less protein than Trader Joe’s – Toscano Cheese. To learn more about Chipins – Popcorn Chips, read related food calories, and a nutrition guide.