Trident seafoods – The Ultimate Fish Stick is a Trident seafoods type of food with 3 pieces serving size that provides 170 calories. Trident seafoods – The Ultimate Fish Stick has 35% carbohydrate, and 37% fat, 28% protein in 100 gram of Trident seafoods – The Ultimate Fish Stick. Trident seafoods – The Ultimate Fish Stick nutrient values are 15 g carbohydrate, 12 g protein, and 7 g fat. Trident seafoods – The Ultimate Fish Stick has the vitamins A, and C within it. Trident seafoods – The Ultimate Fish Stick has 2 % vitamin A and 4 % vitamin C. Trident seafoods – The Ultimate Fish Stick has 240 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Trident seafoods – The Ultimate Fish Stick has 1 g dietary fiber, and 0 g sugar. 1 serving of Trident seafoods – The Ultimate Fish Stick provides 2 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Trident seafoods – The Ultimate Fish Stick provides 170g of 2,000 cal by leaving 1,830 cal.
Trident seafoods – The Ultimate Fish Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trident seafoods – The Ultimate Fish Stick provides 7g fat for total of 67g. After 1 serving of Trident seafoods – The Ultimate Fish Stick, 60g is needed for heart health. Trident seafoods – The Ultimate Fish Stick provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Trident seafoods – The Ultimate Fish Stick causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Trident seafoods – The Ultimate Fish Stick is one of the possibilities. 15g is provided by Trident seafoods – The Ultimate Fish Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trident seafoods – The Ultimate Fish Stick leaves 235g carbohydrates for low-carb dieting. 1 serving of Trident seafoods – The Ultimate Fish Stick provides –g sugar for daily 75g sugar intake. 1 serving of Trident seafoods – The Ultimate Fish Stick leaves 75g sugar for daily intake threshold of sugar. Trident seafoods – The Ultimate Fish Stick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trident seafoods – The Ultimate Fish Stick 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trident seafoods – The Ultimate Fish Stick. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trident seafoods – The Ultimate Fish Stick.
There are similar foods to the Trident seafoods – The Ultimate Fish Stick in terms of nutrition, daily intake amount, and calorie amount. These are Ultimate Fish Stick, the Ultimate Fish Stick (Costco:-), Ultimate Fish Stick-corrected, Ultimate Fish Stick (Grams), and Fish Stick.
The nutrients table of the Trident seafoods – The Ultimate Fish Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trident seafoods – The Ultimate Fish Stick |
Nutrient values for Trident seafoods – The Ultimate Fish Stick |
|---|---|
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Serving size |
3 pieces |
|
Calories |
170 |
|
Carbs percentage |
35% |
|
Fat percentage |
37% |
|
Protein percentage |
28% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trident seafoods – The Ultimate Fish Stick?
The alternative foods for Trident seafoods – The Ultimate Fish Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trident seafoods – The Ultimate Fish Stick are listed below.
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whitmans sampler – Chocolate is an alternative to Trident seafoods – The Ultimate Fish Stick because it has 170 calories, similar to Trident seafoods – The Ultimate Fish Stick. The whitmans sampler – Chocolate has more iron than Trident seafoods – The Ultimate Fish Stick, and more calcium than Trident seafoods – The Ultimate Fish Stick. The whitmans sampler – Chocolate has less protein than Trident seafoods – The Ultimate Fish Stick. To learn more about whitmans sampler – Chocolate, read related food calories, and a nutrition guide.
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Lindt – Assorted Chocolates is an alternative to Trident seafoods – The Ultimate Fish Stick because it has 170 calories, similar to Trident seafoods – The Ultimate Fish Stick. The Lindt – Assorted Chocolates has more iron than Trident seafoods – The Ultimate Fish Stick, and more calcium than Trident seafoods – The Ultimate Fish Stick. The Lindt – Assorted Chocolates has less protein than Trident seafoods – The Ultimate Fish Stick. To learn more about Lindt – Assorted Chocolates, read related food calories, and a nutrition guide.