Tunnock’s – Caramel Bar. is a Tunnock’s type of food with 1 bar serving size that provides 134 calories. Tunnock’s – Caramel Bar. has 62% carbohydrate, and 35% fat, 3% protein in 100 gram of Tunnock’s – Caramel Bar.. Tunnock’s – Caramel Bar. nutrient values are 20 g carbohydrate, 1 g protein, and 5 g fat. Tunnock’s – Caramel Bar. has the vitamins A, and C within it. Tunnock’s – Caramel Bar. has 0 % vitamin A and 0 % vitamin C. Tunnock’s – Caramel Bar. has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tunnock’s – Caramel Bar. has 0 g dietary fiber, and 10 g sugar. 1 serving of Tunnock’s – Caramel Bar. provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tunnock’s – Caramel Bar. provides 134g of 2,000 cal by leaving 1,866 cal.
Tunnock’s – Caramel Bar. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tunnock’s – Caramel Bar. provides 5g fat for total of 67g. After 1 serving of Tunnock’s – Caramel Bar., 62g is needed for heart health. Tunnock’s – Caramel Bar. provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tunnock’s – Caramel Bar. causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tunnock’s – Caramel Bar. is one of the possibilities. 20g is provided by Tunnock’s – Caramel Bar. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tunnock’s – Caramel Bar. leaves 230g carbohydrates for low-carb dieting. 1 serving of Tunnock’s – Caramel Bar. provides 10g sugar for daily 75g sugar intake. 1 serving of Tunnock’s – Caramel Bar. leaves 65g sugar for daily intake threshold of sugar. Tunnock’s – Caramel Bar. provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tunnock’s – Caramel Bar. 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tunnock’s – Caramel Bar.. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Tunnock’s – Caramel Bar..
There are similar foods to the Tunnock’s – Caramel Bar. in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Wafer Bar, Caramel Log Bar, Caramel Wafer, Caramel Wafer, and Caramel Wafer Biscuit.
The nutrients table of the Tunnock’s – Caramel Bar. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tunnock’s – Caramel Bar. |
Nutrient values for Tunnock’s – Caramel Bar. |
|---|---|
|
Serving size |
1 bar |
|
Calories |
134 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tunnock’s – Caramel Bar.?
The alternative foods for Tunnock’s – Caramel Bar. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tunnock’s – Caramel Bar. are listed below.
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Kellogg’s – Rice Krispies Squares – Honeycomb Crunch is an alternative to Tunnock’s – Caramel Bar. because it has 134 calories, similar to Tunnock’s – Caramel Bar.. The Kellogg’s – Rice Krispies Squares – Honeycomb Crunch has similar iron to Tunnock’s – Caramel Bar., and similar calcium to Tunnock’s – Caramel Bar.. The Kellogg’s – Rice Krispies Squares – Honeycomb Crunch has similar protein to Tunnock’s – Caramel Bar.. To learn more about Kellogg’s – Rice Krispies Squares – Honeycomb Crunch, read related food calories, and a nutrition guide.
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Tunnocks – Caramel is an alternative to Tunnock’s – Caramel Bar. because it has 134 calories, similar to Tunnock’s – Caramel Bar.. The Tunnocks – Caramel has similar iron to Tunnock’s – Caramel Bar., and similar calcium to Tunnock’s – Caramel Bar.. The Tunnocks – Caramel has similar protein to Tunnock’s – Caramel Bar.. To learn more about Tunnocks – Caramel, read related food calories, and a nutrition guide.