Tyson – Applewood Smoked Ham is a Tyson type of food with 3 Slices serving size that provides 60 calories. Tyson – Applewood Smoked Ham has 6% carbohydrate, and 29% fat, 65% protein in 100 gram of Tyson – Applewood Smoked Ham. Tyson – Applewood Smoked Ham nutrient values are 1 g carbohydrate, 10 g protein, and 2 g fat. Tyson – Applewood Smoked Ham has the vitamins A, and C within it. Tyson – Applewood Smoked Ham has 0 % vitamin A and 0 % vitamin C. Tyson – Applewood Smoked Ham has 420 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Tyson – Applewood Smoked Ham has 0 g dietary fiber, and 1 g sugar. 1 serving of Tyson – Applewood Smoked Ham provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Tyson – Applewood Smoked Ham provides 60g of 2,000 cal by leaving 1,940 cal.
Tyson – Applewood Smoked Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Applewood Smoked Ham provides 2g fat for total of 67g. After 1 serving of Tyson – Applewood Smoked Ham, 65g is needed for heart health. Tyson – Applewood Smoked Ham provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Tyson – Applewood Smoked Ham causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Applewood Smoked Ham is one of the possibilities. 1g is provided by Tyson – Applewood Smoked Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Applewood Smoked Ham leaves 249g carbohydrates for low-carb dieting. 1 serving of Tyson – Applewood Smoked Ham provides 1g sugar for daily 75g sugar intake. 1 serving of Tyson – Applewood Smoked Ham leaves 74g sugar for daily intake threshold of sugar. Tyson – Applewood Smoked Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tyson – Applewood Smoked Ham 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Applewood Smoked Ham. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Tyson – Applewood Smoked Ham.
There are similar foods to the Tyson – Applewood Smoked Ham in terms of nutrition, daily intake amount, and calorie amount. These are Applewood Smoked Ham, Applewood Smoked Wings, Applewood Smoked Wings, Applewood Smoked Bacon, and Bacon, Applewood Smoked.
The nutrients table of the Tyson – Applewood Smoked Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tyson – Applewood Smoked Ham |
Nutrient values for Tyson – Applewood Smoked Ham |
|---|---|
|
Serving size |
3 Slices |
|
Calories |
60 |
|
Carbs percentage |
6% |
|
Fat percentage |
29% |
|
Protein percentage |
65% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Tyson – Applewood Smoked Ham?
The alternative foods for Tyson – Applewood Smoked Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Applewood Smoked Ham are listed below.
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Oscar Mayer – Boiled Ham is an alternative to Tyson – Applewood Smoked Ham because it has 60 calories, similar to Tyson – Applewood Smoked Ham. The Oscar Mayer – Boiled Ham has less iron than Tyson – Applewood Smoked Ham, and similar calcium to Tyson – Applewood Smoked Ham. The Oscar Mayer – Boiled Ham has more protein than Tyson – Applewood Smoked Ham. To learn more about Oscar Mayer – Boiled Ham, read related food calories, and a nutrition guide.
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Gwaltney – Center Cut Bacon is an alternative to Tyson – Applewood Smoked Ham because it has 60 calories, similar to Tyson – Applewood Smoked Ham. The Gwaltney – Center Cut Bacon has less iron than Tyson – Applewood Smoked Ham, and similar calcium to Tyson – Applewood Smoked Ham. The Gwaltney – Center Cut Bacon has less protein than Tyson – Applewood Smoked Ham. To learn more about Gwaltney – Center Cut Bacon, read related food calories, and a nutrition guide.
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Oscar Mayer – Smoked-Ham Water Added is an alternative to Tyson – Applewood Smoked Ham because it has 60 calories, similar to Tyson – Applewood Smoked Ham. The Oscar Mayer – Smoked-Ham Water Added has similar iron to Tyson – Applewood Smoked Ham, and similar calcium to Tyson – Applewood Smoked Ham. The Oscar Mayer – Smoked-Ham Water Added has similar protein to Tyson – Applewood Smoked Ham. To learn more about Oscar Mayer – Smoked-Ham Water Added, read related food calories, and a nutrition guide.