UNC Chapel Hill CDS Carolina Dining Services – Au Jus is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 5 calories. UNC Chapel Hill CDS Carolina Dining Services – Au Jus has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Au Jus. UNC Chapel Hill CDS Carolina Dining Services – Au Jus nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Au Jus has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Au Jus has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Au Jus has 32 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Au Jus has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Au Jus provides 5g of 2,000 cal by leaving 1,995 cal.
UNC Chapel Hill CDS Carolina Dining Services – Au Jus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Au Jus provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Au Jus provides 32g for 2,300g by leaving 2,268g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Au Jus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Au Jus is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Au Jus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Au Jus provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Au Jus 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Au Jus. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Au Jus.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Au Jus in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Au Jus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Au Jus |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Au Jus |
|---|---|
|
Serving size |
1 oz |
|
Calories |
5 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
32 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Au Jus?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Au Jus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Au Jus are listed below.
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Aladdin Food – Mixed Greens with Oakleaf is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus because it has 5 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Aladdin Food – Mixed Greens with Oakleaf has more iron than UNC Chapel Hill CDS Carolina Dining Services – Au Jus, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Aladdin Food – Mixed Greens with Oakleaf has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. To learn more about Aladdin Food – Mixed Greens with Oakleaf, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus because it has 5 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Au Jus, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has more protein than UNC Chapel Hill CDS Carolina Dining Services – Au Jus. To learn more about Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Fresh Spinach Leaves is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus because it has 5 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has more iron than UNC Chapel Hill CDS Carolina Dining Services – Au Jus, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has more protein than UNC Chapel Hill CDS Carolina Dining Services – Au Jus. To learn more about Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus because it has 5 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Au Jus, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. To learn more about Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Tossed Salad Mix is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Au Jus because it has 5 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo Campus – Tossed Salad Mix has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Au Jus, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. The Sodexo Campus – Tossed Salad Mix has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Au Jus. To learn more about Sodexo Campus – Tossed Salad Mix, read related food calories, and a nutrition guide.