UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich is a UNC Chapel Hill CDS Carolina Dining Services type of food with serving size that provides 295 calories. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich has 72% carbohydrate, and 6% fat, 21% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich nutrient values are 51 g carbohydrate, 15 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich has 1541 mg sodium, — mg potassium, 31 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich has 0 g dietary fiber, and 19 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich provides 295g of 2,000 cal by leaving 1,705 cal.
UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich provides 1,541g for 2,300g by leaving 759g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich is one of the possibilities. 51g is provided by UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich leaves 199g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich provides 19g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich leaves 56g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Pulled Pork BBQ, Turkey, Pulled Chicken BBQ, Pulled Chicken BBQ Sandwich, and Roasted Turkey.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich |
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Serving size |
|
|
Calories |
295 |
|
Carbs percentage |
72% |
|
Fat percentage |
6% |
|
Protein percentage |
21% |
|
Carbs |
51 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1541 mg |
|
Potassium |
— mg |
|
Cholesterol |
31 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich are listed below.
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Green machine – Lifetime is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich because it has 295 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. The Green machine – Lifetime has less iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. The Green machine – Lifetime has more protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. To learn more about Green machine – Lifetime, read related food calories, and a nutrition guide.
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Flik – Leek Parmesan Souffle (77635.0) is an alternative to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich because it has 295 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. The Flik – Leek Parmesan Souffle (77635.0) has more iron than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. The Flik – Leek Parmesan Souffle (77635.0) has less protein than UNC Chapel Hill CDS Carolina Dining Services – BBQ Pulled Turkey Sandwich. To learn more about Flik – Leek Parmesan Souffle (77635.0), read related food calories, and a nutrition guide.